Tammy Louise Fitness

25/11/2025

2 DAYS TO GO UNTIL OUR FIRST TASTER CLASS. 🤩

27th of November at 9:30am. An opportunity you do not want to miss 😍

This is to show you what the classes will be like, if it’s for yourself & hopefully to connect with other Mums ☺️

So, whether you’re brand new to fitness, getting back after having a baby, or just want to feel like you again… B***y Mamas is here to help.

You will get:
✅ 2 x 45-min sessions each week�✅ Access to B***ycamp classes (child-free option)�✅ Macros & calories tailored to your goals�✅ Holiday discounts – miss a week? We’ll add it to the end!�✅ Flexible sessions – pick what fits your week�✅ Private WhatsApp & Facebook groups for support�✅ Monthly challenges & cash prizes! 💰

To sign up to the taster class just drop me a message or you can sign up through the website: https://www.reclaimyou.co.uk/bootycamp/bootycamp-booty-mamas/

Join the movement, find your strength, and love your body again.�👉 B***y Mamas – Where Confidence Comes Back!

20/11/2025

We are SO excited to say that we are holding a taster session on the 27th of November at 9:30am. An opportunity you do not want to miss🤩

This is to show you what the classes will be like, if it’s for yourself & hopefully to connect with other Mums☺️

So, whether you’re brand new to fitness, getting back after having a baby, or just want to feel like you again… B***y Mamas is here to help.

You will get:
✅ 2 x 45-min sessions each week�
✅ Access to B***ycamp classes (child-free option)�
✅ Macros & calories tailored to your goals�
✅ Holiday discounts – miss a week? We’ll add it to the end!�
✅ Flexible sessions – pick what fits your week�
✅ Private WhatsApp & Facebook groups for support�
✅ Monthly challenges & cash prizes! 💰

To sign up to the taster class just drop me a message or you can sign up through the website: https://www.reclaimyou.co.uk/bootycamp/bootycamp-booty-mamas/

Join the movement, find your strength, and love your body again.�👉 B***y Mamas – Where Confidence Comes Back!

15/11/2025

🍑 B***Y MAMAS - Stronger. Healthier. Happier. Together.

Whether you’re brand new to fitness, getting back after having a baby, or just want to feel like you again… B***y Mamas is here to help.

This isn’t about punishment or pressure — it’s about rebuilding confidence, strength & energy with other mums who get it.

✅ 2 x 45-min sessions each week
✅ Access to B***ycamp classes (child-free option)
✅ Macros & calories tailored to your goals
✅ Holiday discounts – miss a week? We’ll add it to the end!
✅ Flexible sessions – pick what fits your week
✅ Private WhatsApp & Facebook groups for support
✅ Monthly challenges & cash prizes! 💰

Join the movement, find your strength, and love your body again.
👉 B***y Mamas – Where Confidence Comes Back!

B***y Mamas: join our supportive, women-only workouts tailored for mums to rebuild strength, boost confidence, and feel amazing in your body again.

24/08/2025

💪 Ready to feel strong, confident & full of energy again?

Private Personal Training for Women & Mums ✨
🏋️ 1-on-1 or bring a friend (private studio)
🎯 Tailored workouts for YOUR goals
🤝 Supportive coaching in a non-intimidating space
⏰ Flexible times to suit busy lives
🌸 Perfect if you want to lose weight, rebuild strength, or simply feel empowered again.

✨ Free Consultation – Limited Spaces!
📩 Message now to secure your spot.

09/05/2025

Anyone else have a love/hate relationship with the stair master?