Live Life Light

Live Life Light Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Live Life Light, Gym/Physical Fitness Center, Greenfield Place, Rhyl.

🔥 More than “Just A Gym”
💪🏻 We Transform Members Physically & Mentally
🏆 National Fitness Awards Nominee
🧑‍💻 Contact us now to get Started ⬇️
https://linktr.ee/LiveLifeLight

⭐ STAR PERFORMER SPOTLIGHT: LILLI ADAMS! ⭐Let’s lock in and celebrate our absolute firecracker of a Star Performer, Lill...
19/06/2026

⭐ STAR PERFORMER SPOTLIGHT: LILLI ADAMS! ⭐
Let’s lock in and celebrate our absolute firecracker of a Star Performer, Lilli Adams!

Lilli is the perfect example of what happens when you fully buy into the LIVE LIFE LIGHT philosophy. She isn't just going through the motions; she is completely dominating her fitness journey right now!

🔥 WHY LILLI IS CRUSHING IT:
⚡ "Bringing It" Everywhere: Lilli doesn't stop working when she leaves the gym floor. She is fully "bringing it" both inside and outside of the gym walls!

🧠 Unstoppable Mindset: She brings a massive amount of great energy and an unmatched positive attitude to every single session.

💥 Getting S**t Done: When we throw down our tough challenges, Lilli is always right there on the front lines getting s**t done and hitting her goals.

📉 Incredible Results: Because of her work ethic, she is seeing fantastic body results that reflect all her hard work and daily consistency.

🚀 No Stories. No Excuses. Just Results. Lilli, your energy is infectious, and you are a massive credit to the entire team room. Keep that foot firmly on the gas! 🏁💪

🚀 READY TO WRITE YOUR OWN SUCCESS STORY?
If you are tired of putting off your goals and want to place yourself in an environment that literally forces you to succeed, your time is now! Our community will support you, push you, and hold you accountable every single step of the way.

✨ Our Transformation Challenges are open for action! 🗓️
✨ Get Leaner, Lighter, Fitter, and a lot STRONGER. 🦾
✨ DM us to grab your application pack! 📩

Let’s show Lilli some massive community love! Drop a "🔥", "🦾", or a "GO ON LILLI" in the comments below! 👇

16/06/2026

🔥 SHErox Performance Package 🔥

Ready to discover what you’re truly capable of?

SHErox isn’t your average fitness program.

It’s an elite performance coaching experience designed exclusively for women who want to get stronger, faster, fitter and more competitive than ever before 💪

This is for women who are ready to stop playing small, push beyond their comfort zones and unlock their inner athlete.

💥 What is SHErox all about? 💥

✅ Building incredible strength
✅ Developing elite endurance
✅ Improving overall athletic performance
✅ Creating unstoppable confidence
✅ Training alongside ambitious, like minded women
✅ Becoming competition ready and performing at your absolute best

Inside the SHErox Performance Package you’ll receive:

🔥 2 Elite Competitive Training Sessions Per Week
📍 Mondays 6:30pm
📍 Wednesdays 5:30pm

🔥 Saturday Catalyst Session
📍 7:00am

🔥 Structured Competition Training
Designed specifically to develop and test your strength, endurance and performance.

🔥 Private Accountability Group with direct coach led support and motivation.

🔥 Expert Coaching & Programming including a proven plan from a coach who is fully invested in helping you achieve your goals.

SHErox is NOT for everyone.

This is for committed women who are prepared to work hard, embrace the challenge and discover what they’re truly capable of through competition and performance training.

📅 Starts Monday 29th June

If you’re ready to become stronger, faster, more confident and completely UNSTOPPABLE 🔥

Message us today to secure your place 💪

13/06/2026

⛔️ THE BIG MISTAKE ⛔️

Let me tell you a SECRET

And it comes from over 2 decades
Of transforming the lives of

PEOPLE JUST LIKE YOU 😜

The secret it this ...

The more support
The bigger the community

EQUALS TO MORE SUCCESS!

that’s why our group sessions
Get people fantastic results!

Because your with people
JUST LIKE YOU

THAT WANT WHAT YOU WANT

because the truth is

If you could have done it
On your own
You would have by now ...

So now you’ve realised
How we get people results

By giving them amazing
Support ...

And putting them in a
Kickass community

And more importantly

You have realised what you
Are doing ...

DOESNT WORK ...

It leaves one thing ...

JOIN US 😘

It’s that simple ....

⭐ STAR PERFORMER SPOTLIGHT: JESS KING! ⭐Let’s smash that like button for our incredible Star Performer, Jess King! 🚀🔥Jes...
05/06/2026

⭐ STAR PERFORMER SPOTLIGHT: JESS KING! ⭐

Let’s smash that like button for our incredible Star Performer, Jess King! 🚀🔥

Jess has been putting in serious work, and her progress ticks every single box of what a true transformation is all about. She is proving that when you commit to the environment at LIVE LIFE LIGHT, the results speak for themselves! 🦾💥

📈 JESS'S UNSTOPPABLE PROGRESS BREAKDOWN:
🏃‍♀️ Running = FASTER: Jess has completely leveled up her conditioning, pushing her pace and leaving her old limits in the dust.
🏋️‍♀️ Lifting = HEAVIER: Strength is skyrocketing! She is moving heavier weights with confidence and precision.
🧠 Gym Confidence = UP: Walking into the room knowing she belongs, taking up space, and owning every single workout.
💪 Gym Ability = UP: Her overall skill, movement quality, and fitness levels have risen across the board.
✨ What a GREAT start to 2026! Jess has laid down the ultimate foundation for a powerful year ahead.
🚀 ARE YOU READY TO DROP THE EXCUSES?
Progress like Jess’s doesn't happen by sitting on the sidelines. It happens when you stop making stories, step into a supportive community, and get to work. If you want to get Leaner, Lighter, Fitter, and a lot STRONGER, your time is right now!

✨ DM us to unlock your own potential! 📩

Let’s show Jess some massive community love! Drop a "🔥", "🦾", or a "YOU ARE KILLING IT JESS" in the comments below! 👇

‼‼ TODAY IS YOUR FINAL CHANCE ‼‼🔥 6 WEEK TRANSFORMATION CHALLENGE 🔥"Guaranteed Results ~ 6 WEEKS YOU WON'T REGRET"We Sta...
29/05/2026

‼‼ TODAY IS YOUR FINAL CHANCE ‼‼

🔥 6 WEEK TRANSFORMATION CHALLENGE 🔥

"Guaranteed Results ~ 6 WEEKS YOU WON'T REGRET"

We Start On 1st June ~ WILL YOU?

➡️ We are looking for people who are desperate to GET BETTER RESULTS!

WHAT YOU WILL GET FROM THE CHALLENGE

🎁 SUPPORT: From people who are on the same mission as YOU
🎁 6 WEEKLY SESSIONS: That will be varied to improve you in all areas
🎁 TOP COACH: Who is driven to help you succeed & has proven history
🎁 GUIDANCE: Inside & outside of your sessions
🎁 DIET PLAN: Simple enough to not overwhelm you but get results
🎁 MONITORING: To make sure your achieving the results you want
🎁 CHALLENGES: To improve your mindset as well as your body
🎁 PEACE OF MIND: Knowing you are investing into a proven product

and most importantly

🎁 WAKING UP ON THE FINAL DAY FEELING CONFIDENT & HAPPY (PRICELESS)

So if your ready to DROP THE BS EXCUSES
and really get your ASS INTO GEAR ...

➡️ START DATE: 1st June 2026
➡️ END DATE: 11th July 2026
➡️ DURATION: 6 WEEKS
➡️ ABILITY: All Abilities Welcome
➡️ SESSIONS: Monday - Saturday 5:45am - 7am
➡️ TRACKING: Weight / Measurements & Pictures
➡️ LOCATION: Live Life Light, Greenfield Place, Rhyl
➡️ INVESTMENT: Members £97.00 ~ Non Members £127.00
➡️ LINK: https://livelifelight.wufoo.com/forms/transformation-challenge-application/

👉 Contact us NOW!

🏆 THE ELITE 11: MAY 25-DAY CHALLENGE CONQUERED! 🏆At LIVE LIFE LIGHT, we don't believe in leaving progress to chance. Eve...
26/05/2026

🏆 THE ELITE 11: MAY 25-DAY CHALLENGE CONQUERED! 🏆

At LIVE LIFE LIGHT, we don't believe in leaving progress to chance. Every single month, we throw down a brutal 25-Day Fitness Challenge to keep our members laser-focused, locked into a goal, and building unstoppable habits. 🗓️⚡

This month's challenge tested grit, consistency, and pure determination. Out of everyone who stepped up, these 11 legends refused to miss a day, refused to make excuses, and pushed straight through to the finish line! 🏁🔥

🌟 CONGRATULATIONS TO THE MAY FINISHERS:
Let’s hear it for the dedicated members who proved that consistency beats motivation every single time:

🥇 MARCUS BRYAN
🥇 KATE JOHNSON
🥇 KATIE JONES
🥇 JEN PARKER
🥇 EMMA CROMPTON
🥇 KATIE MURRAY
🥇 RUTH ARCHER
🥇 HOLLY JONES
🥇 CAZ WADE
🥇 KYLIE WELLINGS
🥇 RICH HEWITT

🏗️ ENVIRONMENT BREEDS SUCCESS

These 11 names didn't make this list by accident. They made it because they placed themselves in an environment where failure isn't an option and where the community carries you across the line when it gets tough. 🤝🦾

They didn't look for shortcuts. They gave us No Stories, No Excuses, Just Results. 🦾🔥

🚀 ARE YOU NEXT?

If you are tired of starting and stopping, it's time to build a routine that actually sticks. Our monthly challenges are built to push your limits and get you Leaner, Lighter, Fitter, and a lot STRONGER.

✨ The next monthly challenge is loading... ⏳
✨ Stop waiting for Monday. Start building your discipline. 🦾
✨ DM us to get your PROGRESS STARTED 📩

Let’s flood the comments with some massive love for these 11 fitness machines! Drop a "🔥", "🦾", or a "WELL DONE TEAM" below! 👇

Along with tracking your Weight Measurements & Photos You need to set yourself Performance goals / targets To show you a...
26/05/2026

Along with tracking your
Weight
Measurements
& Photos

You need to set yourself
Performance goals / targets

To show you are getting
Fitter
& stronger too!

Big shout out to Joe who is our current handstand hold champ 💪🏻

Look at progress in all areas!!!!

⭐ STAR PERFORMER SPOTLIGHT: RUTH ARCHER! ⭐ Let’s hear it for our absolute powerhouse of the week, Ruth Archer! 🙌🔥Ruth is...
22/05/2026

⭐ STAR PERFORMER SPOTLIGHT: RUTH ARCHER! ⭐

Let’s hear it for our absolute powerhouse of the week, Ruth Archer! 🙌🔥

Ruth is currently taking part in our 6-Week Transformation Challenge, and to say she is crushing it would be a massive understatement. She is putting in the work, staying locked in, and showing the entire gym what true dedication looks like.

🔥 WHY RUTH IS THIS WEEK'S STAR PERFORMER:

💯 100% Attendance: Ruth hasn't missed a single beat. She shows up, clocks in, and gets the job done every single time—no stories, no excuses.

📈 Major Fitness Progress: Her conditioning and work capacity have skyrocketed. She is moving faster, recovering quicker, and pushing harder every single session.

🦾 Drastic Strength Improvements: Ruth is lifting heavier and moving with incredible technique. She is the perfect definition of getting a lot stronger.

🌟 Incredible Shape Change: The discipline outside the gym combined with her hard work inside has triggered a massive shift in her body composition. The results are showing!

🏗️ THE ENVIRONMENT OF SUCCESS
Ruth’s incredible breakthrough isn't a fluke—it’s the direct result of throwing herself into an environment designed to breed success and refusing to let up. Your energy, work ethic, and consistency are a massive inspiration to everyone training alongside you, Ruth!

Keep your foot firmly on the gas. We are so proud of you and cannot wait to see where you stand at the end of these 6 weeks! 🥂🎊

🚀 READY TO WRITE YOUR OWN SUCCESS STORY?
If you are tired of stagnant results and want to experience a true physical and mental transformation just like Ruth, it’s time to change your environment.

✨ Our Next 6-Week Transformation Challenge is enrolling now! 🗓️
✨ Drop the stories. Get the results. 🦾
✨ DM us to lock in your application! 📩

Let’s flood the comments with some massive love for Ruth! Drop a "🔥", "🦾", or a "GO ON RUTH" below! 👇

21/05/2026

⛔ KEEP SAYING YOU WANT TO GET FITTER?
⛔ KEEP SAYING YOUR GOING TO START UP?
⛔ KEEP ENQUIRING BUT DOING NOTHING?
⛔ KEEP GETTING UPSET ABOUT YOUR SITUATION?
⛔ KEEP WAITING FOR MONDAYS, 1ST OF THE MONTHS, NEW YEARS?

All a guarantee to stay in the same position!
and if that position isn't where you want to be ...

✅ MAKE DIFFERENT CHOICES

It is that easy ...
stop convincing yourself it isn't ...

Let us HELP YOU!

☎️ contact us
👫 lets have a chat
📆 set a start day / time
📒 for your intro session
🏋️ to get you started
🎯 so you can start hitting your goals
⏳ what are you waiting for!!!!
✅ LETS DO IT NOW

‼‼ SECURE YOUR SPOT NOW ‼‼🔥 6 WEEK TRANSFORMATION CHALLENGE 🔥"Guaranteed Results ~ 6 WEEKS YOU WON'T REGRET"We Start On ...
20/05/2026

‼‼ SECURE YOUR SPOT NOW ‼‼
🔥 6 WEEK TRANSFORMATION CHALLENGE 🔥

"Guaranteed Results ~ 6 WEEKS YOU WON'T REGRET"
We Start On 1st June ~ WILL YOU?

➡️ We are looking for people who are desperate to GET BETTER RESULTS!

WHAT YOU WILL GET FROM THE CHALLENGE

🎁 SUPPORT: From people who are on the same mission as YOU
🎁 6 WEEKLY SESSIONS: That will be varied to improve you in all areas
🎁 TOP COACH: Who is driven to help you succeed & has proven history
🎁 GUIDANCE: Inside & outside of your sessions
🎁 DIET PLAN: Simple enough to not overwhelm you but get results
🎁 MONITORING: To make sure your achieving the results you want
🎁 CHALLENGES: To improve your mindset as well as your body
🎁 PEACE OF MIND: Knowing you are investing into a proven product
and most importantly
🎁 WAKING UP ON THE FINAL DAY FEELING CONFIDENT & HAPPY (PRICELESS)

So if your ready to DROP THE BS EXCUSES
and really get your ASS INTO GEAR ...

➡️ START DATE: 1st June 2026
➡️ END DATE: 11th July 2026
➡️ DURATION: 6 WEEKS
➡️ ABILITY: All Abilities Welcome
➡️ SESSIONS: Monday - Saturday 5:45am - 7am
➡️ TRACKING: Weight / Measurements & Pictures
➡️ LOCATION: Live Life Light, Greenfield Place, Rhyl
➡️ INVESTMENT: Members £97.00 ~ Non Members £127.00

➡️ LINK: https://livelifelight.wufoo.com/forms/transformation-challenge-application/

👉 Contact us NOW!

Address

Greenfield Place
Rhyl
LL182BP

Opening Hours

Monday 5:30am - 12:30pm
4pm - 8pm
Tuesday 5:30am - 12:30pm
4pm - 8pm
Wednesday 5:30am - 12:30pm
4pm - 8pm
Thursday 5:30am - 12:30pm
4pm - 8pm
Friday 5:30am - 12:30pm
Saturday 6:30am - 12:30pm

Website

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