Nuffield Health

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Nuffield Health

Opening times:
Monday to Friday 6.30am to 10.00pm
Saturday and Sunday 8am to 8pm
Bank Holiday 8am to 6pm Looking at gyms in Reading?
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Discover a new, exciting and innovative approach to gyms at our Reading Fitness & Wellbeing Centre. Our committed team of clinically trained health experts are on hand to support you, maximising your chances of achieving individual fitness goals. You'll carry out a personalised gym exercise programme and induction. Why we're the best gym in Reading

We're so passionate about improving your health. With us you also have access to a wide range of health specialists; personal trainers, health mentors, wellbeing advisors, nutritionists, physiotherapists, and physiologists. We also host free monthly 'Meet our experts' health events in our gym, where you can learn about a variety of health matters. Our valued members also benefit from an extensive gym class timetable, with classes catering for all abilities, ages and fitness levels. Why not arrange a FREE 1-day gym pass and experience our fresh approach to getting fit.

27/10/2026

💚Club Launch Day - Tuesday 10th November 2026💚

Come along and bring a friend to try our wonderful facilities on our launch day. Simply email [email protected] to book.

There will be lots of pop up classes running on the day including tasters as a NEW Hyrox Training Club!

More details will follow but keep the date in your diaries!!

23/10/2026

Changing Room Swap - Monday 26th Oct

Please be aware that there will be a changing room swap on Monday to allow our building service engineer, Mac access into the female changing room for some essential maintenance.

Thank you for your co-operation

21/10/2026

We've added more Aqua!
Booking for all classes is required via the Nuffield Health App 🙂

19/10/2026

This Friday... Will you be joining us to Wear it Pink?

Wear it Pink!
Friday 23rd October

19/10/2026

The new functional area is 🔥🔥🔥🔥🔥

16/10/2026

We would love more of our members to experience one of our group exercise classes. Especially whilst we have a few more days of disruption on the gym floor. Please take a look at our group exercise timetable to see what we have on offer and read some of our lovely member feedback on our posts.

https://www.nuffieldhealth.com/gyms/reading/timetable

If you take part in classes and want to share your feedback to other members, please help us by sharing your experience with a quick google review:

https://www.google.com/search...

Thank you 💪💪💪💪💪💪💪💪

02/04/2026

Our all-inclusive Nuffield Health memberships unlock access to Fitness and Wellbeing Clubs all over the UK, helping you to train the same way, home or away.

Discover the restorative power of sauna and steam or work out and wind down at 100+ locations nationwide.

Join the club today and discover why we're more than just a gym.

https://www.nuffieldhealth.com/gyms/membership

27/02/2026

There's more than one way to make a splash at Nuffield Health.

From lengths to lessons, build confidence in the water at 100+ Fitness and Wellbeing Clubs nationwide.

Find your nearest swimming pool and start making waves at Nuffield Health today.

https://www.nuffieldhealth.com/gyms/services/swimming-lessons

06/01/2025

What are your New Year's resolutions?

Focus on healthy habits and specific goals that last all year long. 🎯

22/11/2024

Have you tried interval training? 💥 You could be boosting your endurance and mixing up your routine with HIIT, pyramid intervals and more. Personal Trainer Jamie Ramage explains everything you need to know via the link in bio!

Nuffield Health Wellbeing Personal Trainer Jamie Ramage explains what interval training is, what it's good for, and when we should be doing it.

18/11/2024

Did you know that a quarter of deaths in the UK are caused by cardiovascular disease? Our cardiac expert Helen Alexander shares the three best types of exercise you can do to protect your heart in The Mirror.

16/11/2024

Alexander Arnold vs Henderson vs Saka...

Our Football Fan Challenge is back! The players teamed up with our fans to take on a series of challenges to see who came out on top 🏆⚽

What are your predictions?! Tune in to find out how they got on!

15/11/2024

Stereotypes and stigma can prevent men from talking about their mental health. Our Mental Health Prevention Lead, Lisa Gunn, explained to The Independent how a healthy lifestyle can help.

Many men find it difficult to open up about how they are feeling.

13/11/2024

Concerned About Heart Health? ❤️ Heart health issues can impact anyone, but there’s good news! Here are 5 steps you can take to protect your heart and lower your risk of heart disease.

Nuffield Health Physiotherapy Manager and Cardiac Rehabilitation Lead, Helen Alexander, shares five lifestyle changes you can make to help improve your heart health.

11/11/2024

Our Consultant Rheumatologist spoke to The Independent about why Vitamin D is so important for our bone health and what foods we can find it in.

But why is vitamin D so important for our bone health, and what foods can we find it in?

Address

240 South Oak Way
Reading
RG26UL

Website

http://www.nuffieldhealth.com/gyms/reading?utm_source=Facebook&utm_medium=Social&utm_campaign=Facebook-Reading

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