25/06/2026
Strong, confident, unstoppable 💪✨
We’re excited to introduce our brand new 'Lifting – Women Only' class at Palmer Park Leisure Centre!
This is a supportive, empowering space designed just for women who want to build strength, improve technique, and feel confident in the weights area - whether you’re a total beginner or already lifting.
✔ Learn proper lifting form
✔ Build strength at your own pace
✔ Train in a welcoming, no-pressure environment
✔ Be part of a motivating community
Led by our instructor Samira, this class will run every Thursday from 6:30pm – 7:15pm, commencing from 2nd July.
No intimidation. No judgement. Just strong women lifting each other up.
📅 Launching soon – spaces are limited!
To book your space in the session, please use the Better UK app or visit our website: https://brnw.ch/21x3DZE