StrengthFarm

11/06/2026

It’s Thursday… and that means?! Great guess, it’s another training tip coming your way!

10/06/2026

FITTER, FASTER, STRONGER.

Let us elevate your game and take your pre season training to the next level.

Click the link in our bio to find out more

04/06/2026

Thursday TIP 💪

Today we’re chatting back squat!

03/06/2026

🚀 FASTER. STRONGER. MORE CONFIDENT.

Our Youth Athletic Development classes are designed to help young athletes develop the speed, strength, power and movement skills that underpin performance in every sport.

Whether they play football, GAA, rugby, hockey, golf or simply want to move better, our structured coaching helps build athleticism for both sport and life.

Comment or DM “YOUTH” for more information or to book a place.

02/06/2026

FITTER 🏃 FASTER 💨 STRONGER 💪

At strength farm we master the fundamentals first. Everything is built from here.

To level up your game, sign up to our app for training plans tailored to your sport.

Let us raise your game.

21/05/2026

Thursday training tip is back and this one is for all your runners out there 🏃‍♀️ 🏃‍♂️

Follow for more training advice!

18/05/2026

Another week of training and doing what we love working with the best 💪

16/05/2026

Finbar’s story is a powerful reminder that health is rarely just about one symptom, one prescription, or one quick fix. Have a listen folks

Burnout, stress and skin — how a GP’s health crisis changed how I understand medicine and the bodyA personal story about burnout, grief, and the moment I rea...

14/05/2026

Welcome back to another ‘Thursday Tip’ and it’s part two of our deadlift series 💪