26/08/2026
With me!! New classes starting next week at Gilford Community Centre.
Feel free to share with anyone you know who might be struggling with lower back pain, tightness around the hips & or limited flexibility. Doing pilates once/twice per week will do wonders for you.
I also teach at Banbridge Leisure Centre on Tuesday nights 8:15pm & Tandragee Recreation Centre on Thursday nights 8:30pm.
Suitable for everyone!