GritFit

GritFit Group Fitness and Personal Training

Are we all ok today? I’ve just received my second leg related message of the day! Seems that little leg burner did its j...
08/09/2026

Are we all ok today? I’ve just received my second leg related message of the day! Seems that little leg burner did its job last night! 🔥💪🏼👀

07/09/2026

Bootcamp tonight! I don’t think I eased you back into it very gently there did I 👀 Well done everyone, that was a tough one. Mega leg burner, mega ab burner and those glider bear and plank drags were brutal! Mega rainy evening so back indoors for now, come back summer! ☀️ See you all next week or Thursday! 💪🏼

Two weeks off in the sun can only mean one thing… ☀️😎My body might have been on holiday (well kind of), but my brain def...
06/09/2026

Two weeks off in the sun can only mean one thing… ☀️😎

My body might have been on holiday (well kind of), but my brain definitely wasn’t! (Blame the ADHD) 😂

We have at least 50 brand new exercise stations… all printed, laminated and ready to put you through your paces! 😆💪🏼💥

So, Thursday Functional crew… consider yourselves warned! 😜

Who’s ready to give them a go? 🔥

(Pic below of me resting on holiday ☀️)

I’ve missed you lot while I’ve been away! ☀️💚 I can’t wait to get back to it on Monday and see some familiar faces at B...
05/09/2026

I’ve missed you lot while I’ve been away! ☀️💚 I can’t wait to get back to it on Monday and see some familiar faces at Bootcamp 💪🏼

If you’ve been meaning to get back into a routine, now’s the perfect time!

4 sessions to choose from each week: 💥

🏋️ Mondays – Bootcamp | 7pm
💪🏼 Thursdays – Functional Training | 6:15am & 9am
⚡ Sundays – Functional+ | 9am

📍 Gregson Lane Community Centre (air conditioned 🙌🏼)

💷 £5.50 pay as you go

Booking link in the comments/bio. Come and join us! 💙🧡💗

We’re back on Monday with Bootcamp! Get yourself booked on! ⏰ 7pm- 7:45pm💷 £5.50 PAYG (link in bio/comments)📍 Gregson La...
01/09/2026

We’re back on Monday with Bootcamp! Get yourself booked on!

⏰ 7pm- 7:45pm
💷 £5.50 PAYG (link in bio/comments)
📍 Gregson Lane Community Centre (potentially outside on the green or in the hall or a bit of both)

We have 3 levels and everyone is welcome! I will make sure there’s a level to suit your ability 💪🏼🔥

The next 5-week block starts next Wednesday! 💪🏼💷 £35 for 5 weeks📍 Barton Village Hall⏰ 11:30–12:15If you’ve been meaning...
01/09/2026

The next 5-week block starts next Wednesday! 💪🏼

💷 £35 for 5 weeks
📍 Barton Village Hall
⏰ 11:30–12:15

If you’ve been meaning to get back into exercise but weren’t sure where to start, this is your sign. 💚

Come and rebuild your strength, fitness and confidence in a relaxed, supportive class designed for every stage of your postnatal journey. Whether you’re 10 weeks or 5 years postpartum, and whether you come on your own or bring your baby or child, you’ll be made to feel welcome.

Never exercised before? No problem—we’ll take it one step at a time. Already enjoy training and want to work hard? I’ll make sure you’re challenged too. Every exercise can be adapted, so you can work at a level that’s right for you.

✨ Small, friendly classes
✨ No judgement, no pressure
✨ Just support, encouragement and a great workout

Message me if you have any questions. Book your spot via the link in the comments/bio I’d love to have you join us! 🤍

20/08/2026

That was our last Thursday morning with the children in tow! So today’s gold star goes to Emma for her crab plank walk with a child attached to her back 😂 Love Thursday functional sessions and coffee stop after 💪🏼☕️ Mega effort as always! Especially Kirsty and Nicola for those full press-ups today 🔥 See you all in 2 weeks when I’m back from 🏝️☀️I know you’ll miss me 😂👀😘

💪🏼 Last session for 2 weeks! (Back Mon 7/9)🔥 Functional Training🕡 6:15am & 🕘 9:00am📍 Gregson Lane Community Centre (air ...
19/08/2026

💪🏼 Last session for 2 weeks! (Back Mon 7/9)

🔥 Functional Training
🕡 6:15am & 🕘 9:00am
📍 Gregson Lane Community Centre (air conditioned 🙌)
💷 Just £5.50 PAYG

Book now via the link in my bio/comments. See you tomorrow! 💥

17/08/2026

I wonder how many different exercises we can come up with to this song? 🤣

17/08/2026

Ooh sneaky little bootcamp just before the rain, excellent timing! Bit of boxing tonight. A bit of everything in fact. Mondays are back on 7th Sept after my hols. See you then or see you for the last session on Thursday. Well done tonight everyone 💪🏼🔥🙌🏼

Address

Gregson Lane
Preston
PR5 0DP

Website

Alerts

Be the first to know and let us send you an email when GritFit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category