EC Inspired Coaching

12/06/2026

The finishing touches are underway ✨

This Sunday at Ferguslie Cricket Club, we'll be hosting our Ladies 6s Charity Day for the 6th year running.

We're proud to be raising money for The Brain Tumour Charity and Bowel Cancer UK.

It's set to be a fantastic day of softball cricket, plenty of laughs, hopefully lots of sunshine, and a great day out for players, supporters, friends and family alike. ☀️🏏

If you'd like to support our fundraising efforts, any donation—big or small—would be hugely appreciated on the day or through our just giving page below⤵️

https://www.justgiving.com/page/ladies6sday2026?utm_medium=FR&utm_source=CL

Thank you for your support. ❤️

11/06/2026

Thursday Morning Bootcamp after completing their big team challenge this morning!🏋️‍♀️💪✨

✅ Over 10km completed on the bike
✅ 15 minutes of planking achieved
✅ Hundreds of ball slams and rope slams completed as one big team

A fantastic effort from everyone involved. Well done on a great class and for working together to get it done! 👏💪

We go again next Thursday at 10am! 🏋️‍♀️😁

10/06/2026

3 days to go to this years Ladies 6s event! Raising money for Bowel Cancer UK and the Brain Tumour Charity!

You can help us start our fundraising here 🙏🏏⤵️

Thank you!

Help Emma Kennedy raise money to support Bowel Cancer UK

09/06/2026

Excited for yoga this Thursday🧘‍♀️☺️

Our weekly yoga class with Orla runs every Thursday from 6:45pm–7:45pm.

The class is open to both males and females, whether you’re a complete beginner or have previous yoga experience.

If you’re looking to try a class where you’ll be supported at your own level in the calm and comfortable environment of our lovely studio, we’d love to welcome you along.

✨ Cost
• Pay As You Go: £12.50 per class
• 4-Week Block Booking: £40

Drop us a message if you’d like to join us☺️🧘‍♀️💭

08/06/2026

Monday bootcamp, a great class finishing off with some ladies 6s practice, well done all👏💪✨🏏

08/06/2026

Our Summer Programme is back ☀️

After a great first year, we’re excited to expand it even further.

Last year, the programme was for gymnasts.

This year, we’re welcoming gymnasts, dancers, and all girls in sport.

The programme will run for 6 weeks over the summer holidays, designed to support girls in developing their:
✨ Confidence
💪 Strength
🤸‍♀️ Flexibility
🧠 Mindset
🥗 Understanding of nutrition

Our goal is to help girls become strong, capable, and confident young women in sport and in life.

👉 Swipe to see all the details
Message us to secure your space or ask any questions or contact Emma on 07377 538242

⚡ Spaces are limited – first come, first served
We can’t wait to get started!😁

Emma & Cara
EC Inspired Coaching

06/06/2026

🎉 STALLHOLDERS WANTED 🎉

We're excited to be hosting our 6th Annual Ladies 6s Charity Day and are looking for local businesses, crafters and stallholders to join us!

📅 Sunday 14th June�⏰ 1pm – 5pm�📍 Ferguslie Cricket Club, Paisley, PA2 9PS�💷 FREE stall space�🏠 Indoor and outdoor spaces available

The event brings together women and girls of all ages for an afternoon of softball cricket, fundraising and community spirit. This year we are raising money for The Brain Tumour Charity and Bowel Cancer UK.

As well as supporting two fantastic causes, the event aims to provide women and girls with a positive experience of sport and showcase the benefits of being active and being part of a sporting community.
There will be music, raffles, food, drinks and plenty of fun throughout the afternoon.

Check out some highlights from previous years:�https://www.instagram.com/reel/DZIoKJ0sTSm/?igsh=M2h5ZHI4NnNiODdq

If you have a stall or would like to get involved, please message Emma on 07377 538242.

Thank you ! 💙🏏

04/06/2026

02/06/2026

A huge thank you to everyone who came along to our recent yoga taster session.✨🙌

We had a fantastic evening, and it was lovely to hear all of your positive feedback. We’re delighted that so many of you enjoyed the class and the relaxed, welcoming atmosphere that Orla created.🧘‍♀️💭😌

Following on from that, we’re excited to announce that our weekly yoga classes are now open for booking! 🧘‍♀️🧘‍♂️

Our weekly yoga class with Orla will run every Thursday from 6:45pm–7:45pm, starting on 11th June.

The class is open to both males and females, whether you’re a complete beginner or have previous yoga experience.

If you’re looking to try a class where you’ll be supported at your own level in the calm and comfortable environment of our lovely studio, we’d love to welcome you along.

✨ Cost
• Pay As You Go: £12.50 per class
• 4-Week Block Booking: £40

To maintain the relaxed, supportive feel of the class and ensure everyone receives the attention they need, spaces are limited.

If you have any questions, please don’t hesitate to get in touch. Either we or our yoga expert, Orla, will do our very best to help.

You can drop us a message via social media or whatsapp Emma on 07377538242💬