30/04/2026
Challenge of the month… stair challenge. The stairs of HELL and winning place so far is 22.6 seconds 😮💨😮💨😮💨 Have you got it?
🔥 46 Years of Grit & Gains | Nottingham’s OG Gym
🏋️♂️ Cast Iron Weights • Machines • Cardio
🚗 Free Parking | Built for Strength, Made to Last 💪
Roden House, Roden Street
Nottingham
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 8pm |
| Saturday | 9am - 3pm |
| Sunday | 9am - 3pm |
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