05/06/2026
🔥 NEW WOMEN’S CONDITIONING CLUB STARTING 15TH JUNE 🔥
Ladies, if you’ve been wanting to improve your fitness, feel stronger, build confidence and train alongside an amazing group of supportive women, this is for you 🥹🫶🏼
My brand-new Conditioning Club officially starts on 15th June and I cannot wait to get started! 💪🏼✨
📍 Mondays – 7:00am
Ndoorz, Winnington Village
📍 Thursdays – 7:30pm
Hartford Methodist Church Hall
These sessions are suitable for ALL fitness levels and can be adapted to you, whether you’re a complete beginner or already training regularly 🤍
You’ll work through a fun station-based sessions designed to improve
✨ Fitness
✨ Strength
✨ Stamina
✨ Conditioning
✨ Confidence
✨ Overall performance
✨ Fat loss & calorie burn
Expect a supportive environment, lots of encouragement, plenty of laughs and the chance to challenge yourself whilst becoming stronger and fitter every week 💖
No pressure. No judgement. Just women supporting women and working towards becoming their best selves 🫶🏼
💰 Flexible Booking Options
✔️ Pay as you go with single sessions - £10 per session
✔️ 5-session pack – save £5 overall
✔️ 10-session pack – save £20 overall
Your sessions can be used across both classes, so you’re not tied to one day. Fancy doing Monday one week and Thursday the next? No problem. Want to attend both every week? You absolutely can! 🙌🏼
🤍 5-session packs are valid for 6 weeks
🤍 10-session packs are valid for 12 weeks
To book on, download the ‘Gym Catch’ app & create an account. Search for ‘Lift with Lhea Rae’ from there you will be able to view sessions & book on.
Cancellation Policy:
• Cancel more than 24 hours before your session and your credit can be used another time.
We already have a lovely community building and I’d love for you to be part of it 🥹
👇 COMMENT “CLUB” below if you’d like me to add you into our WhatsApp group chat where we keep each other accountable, share motivation, celebrate wins, and where I’ll regularly share fitness tips, advice and support 🤍
Instagram: liftwithlhearae
Let’s get stronger together! 💪
