What are the opening hours?

Monday 6:30am - 10pm Tuesday 6:30am - 10pm Wednesday 6:30am - 10pm Thursday 6:30am - 10pm Friday 6:30am - 9pm Saturday 7am - 8pm Sunday 7am - 8pm

You Fit Rugby

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A small and friendly Health & Fitness Club, who provide Free & Personalised Workout Programmes.

26/10/2026

Thank you everyone for your patience, we are happy to inform everyone that the spa is finally back open and running!

We look forward to welcoming you all back to use it!

-You Fit Rugby Team

26/10/2026

With Halloween fast approaching, here is a spooky gym workout to help you get in the festive spirit! 👻🎃

“Fright-Day Full Body Burn”
Theme: Survive the haunted gym.
Format: 4 rounds — 40 sec work / 20 sec rest.
🧟‍♂️ Zombie Squats – slow down, explode up (like rising from the grave).
🦇 Bat Wing Rows – bent-over dumbbell rows, elbows out wide.
🕸️ Spider Climbers – mountain climbers with a wide stance.
⚰️ Coffin Crunches – sit-ups with arms crossed over chest.
🔥 Hellfire Jump Squats – jump squats, land soft, repeat.

26/10/2026

We just wanted to thank everyone for your continued patience and understanding as we work our hardest to get the spa back open and running! We will keep you all updated.

-You Fit Rugby Team

16/10/2026

Can you be a You Fit Hero? 🤔
We are raising awareness across all of our You Fit clubs to see how many of our members can be A You Fit Hero!🥳

Can you donate an hour of your time? We are trying to encourage as many of our members as possible to visit the blood.co.uk website and arrange an appointment where you can donate blood at your nearest donation centre. Every donation can save up to 3 lives, and make a big difference to someone in need.

09/10/2026

📣ENTER to WIN 🤩

We are giving away two 3-MONTH memberships in our prize draw competition. All qualifying entries will receive a 1-Day FREE pass to their local You Fit club.

To enter visit youfitclubs.co.uk/win GOOD LUCK! 🥳

02/10/2026

With a nice and very hot Summer now behind us, don't let the colder days put you off continuing to achieve your swimming goals.. 🏊

We've loved seeing you all cooling off and enjoying all the many benefits, both physical and mental of our Swimming pool.. 🤩
We would like to take a moment to remind all of our members and guests about the benefits of showering before swimming and using all of our wet facilities, and thank you in advance for your co-operation..

25/09/2026

🥳 Don’t Miss Our Amazing OPEN WEEKEND Offers at YOU FIT this weekend.. 🥳

To book your space now for our Open Weekend and enjoy some exciting and exclusive joining offers;

📲 Message us below
☎️ Call us on 01788 823632 or
📧 Email us [email protected]

23/09/2026

🥳 Don’t Miss Our Amazing OPEN WEEKEND Offers at YOU FIT this weekend.. 🥳

To book your space now for our Open Weekend and enjoy some exciting and exclusive joining offers;
📲 Message us below
☎️ Call us on 01788 823632 or
📧 Email us [email protected]

Address

Holiday Inn Rugby/Northampton
Northampton
NN67XR

Opening Hours

Monday	6:30am - 10pm
Tuesday	6:30am - 10pm
Wednesday	6:30am - 10pm
Thursday	6:30am - 10pm
Friday	6:30am - 9pm
Saturday	7am - 8pm
Sunday	7am - 8pm

Telephone

+441788823632

Website

http://www.youfitclubs.co.uk/rugby

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