Pendle Wellbeing Hub

09/09/2026

It’s here! The autumn timetable is live 🍂💫

A few new bits this September as we head into a busier autumn at the Hub 🥰

🕉 NEW Yoga Foundations with Lucy every Monday at 6pm: a slower, more traditional style of yoga, with a focus on alignment and the foundations of the practice. Great if you’re newer to yoga, but also good if you just like something classic.

🧘‍♀️ NEW Forrest Yoga Flow with Sarah every Wednesday at 6pm. Our Tuesday Yoga Flow has been so popular that we wanted to add another flowing class into the week. Forrest Yoga is a distinct style with a big focus on the breath and core strength.

💆‍♀️ Restorative Yoga is now WEEKLY ✨ Sarah’s Wednesday evening Restorative was previously fortnightly, but from September you can come every week at 7.15pm. Ultimate rest and relaxation.

Plus all your favs: Yin, Power Yoga, Pilates, Pregnancy Yoga, Mum & Baby, Discover Meditation and loads of events throughout autumn, including sound baths and gong baths 🍄🍂

Swipe for the full timetable and autumn events.

Your first class is still £5 with code pendlehubwelcome.

Mats and props are provided and everyone is welcome, always. Just book your spot online and show up 😊

Book at pendlewellbeinghub.org/timetable
(link in bio) ###

21/08/2026

There are spaces left for tonight's gong bath with Harry! Float into dreamy wonderland to start your weekend off 🌀🌀🌀

7.45-9.15pm / £17.50 / Pendle Wellbeing Hub

Followed by tea and an optional chance to discuss your experience with experienced dream-worker Harry 💫

Book on www.pendlewellbeinghub.org/gong-baths (link in story)

06/08/2026

If you fancy finding your meditation style in a relaxed setting, without any apps, this is for you!

Spaces are still available for our next Discover Meditation course this September 🧘‍♀️

This six-week course is for curious beginners, or those who feel stuck in one approach that no longer fits.

I really believe meditation is like playing an instrument. Anyone can learn the skills with some practice 🪕

Over six weeks, we’ll explore six different meditation styles, each taught practically, with time for reflection and discussion. This is about learning together in an informal and non-religious setting.

You might struggle with meditation because:
- you don't know which style suits you yet
- you have questions you need answered
- you've tried but feel like you don't have the skill or are 'bad at it'.

This course is designed to change that 💜

By the end, you’ll:

- understand the differences between major meditation styles
- feel confident practising on your own
- have tools you can return to in real life (not just on a cushion)
- and know which approach supports your nervous system, personality, and life.

Details:

- It's £90 for 9 hours' teaching time
- Includes a big ol' printed handout
- Teas and coffees included
- Starts September 19th
- Limited to 12 spaces to keep the group small, supportive, and human
- At Pendle Wellbeing Hub, Second Floor, Higherford Mill, Barrowford

🔗Booking & more info:  www.pendlewellbeinghub.org/discovermeditation

If you’re unsure whether this is for you, just message, I’m happy to answer anything you need to know 💜

Charlotte xx

06/08/2026

There's a sunset as you leave our 7.15pm classes again. The wheel is turning 🌀🌅

01/08/2026

We're so proud of this class 🥰

The next 4 week block with Nancy Rhodes / Nervous System Yoga starts on Weds the 23rd of September at 1.45pm.

Book on at https://pendlewellbeinghub.as.me/mumandbabysept26 or message us 🧡

13/07/2026

It's all about balance this summer 🥰🦋

This week at the Hub:

Monday -
7.15pm Yin Yoga with Helen Muddy Boots

Tuesday -
6pm Pregnancy Yoga Course with Charlotte Charlotte ~ Aether Yoga
7.15pm Yoga flow with Helen Muddy Boots

Wednesday -
7.15pm Crystal bowl sound bath with Kirsty

Thursday -
6pm Beginner Pilates with Lucy
7.15pm Power Yoga

Nancy's on a well-deserved break this week but she'll be back for all the fun next week 🏖

Book a spot at pendlewellbeinghub.org/timetable (link in bio) 🥰

12/07/2026

01/07/2026

The summer class timetable is here 🌞🦋

Whether you're into yoga, pilates, meditation, sound baths, seasonal crafty events or need a specialist pregnancy/postnatal session, we've got you 🫶

We're on the second floor of Higherford Mill in Barrowford and our classes are still £10 or £8 with a class pass. Just book online and show up, it's always a lovely vibe! Everyone welcome.

You can see everything going on & book at pendlewellbeinghub.org/timetable (link in bio)

Xx

25/06/2026

30 degrees = a brilliant time to do a deep clean 🤣

The studio was so lovely for restorative yoga last night with . The warmth was like a lovely hug 🥰

I've ordered a big fan for the next heatwave for our more active classes. We're blessed being east facing so we get the morning sun but cool down quicker in the evenings ☀️

If you fancy a visit this week, Pilates is tomorrow at 6pm with

Booking & what's on at pendlewellbeinghub.org/timetable xx