GFIT Personal Training

GFIT Personal Training •Qualified Personal Trainer
•Professional Thai-boxer
•Female fitness/ thaiboxing classes

tiny form tweaks can make a BIG difference to how confident you feel in your workouts !!💪🏻👀 you shouldn’t have to guess ...
05/06/2026

tiny form tweaks can make a BIG difference to how confident you feel in your workouts !!💪🏻

👀 you shouldn’t have to guess your way through every exercise or wonder if you’re doing it “right”↓

at GFIT, we coach you through your movements, help you understand your form and adapt exercises to suit you, whether you’re brand new or you’ve been training for years.

when you know what you’re doing, you stop feeling nervous and start feeling strong.

💾❤️‍🔥🌶️ save this for your next session

03/06/2026

if you want to experience it for yourself, I guess you’ll just have to come and join us😌❤️‍🔥

🔗 tap the link in my bio to view this week’s classes, and feel free to message me if you’d like some more info / to ask any questions before booking!

📍 ladies-only, child-friendly gym in Sharston, Manchester

at GFIT, you don’t need to walk in knowing exactly what to do, how to lift, or where to start. You can come as you are, ...
01/06/2026

at GFIT, you don’t need to walk in knowing exactly what to do, how to lift, or where to start. You can come as you are, ask questions, go at your own pace and build your confidence with women who genuinely get it (plus, they’ve been there - there’s never any judgement)❤️‍🔥

the right environment changes everything !!!

DM me “GFIT” if you’re ready to start feeling supported from day one ###

So proud of our little mermaid🧜🏻‍♀️ so clever and fearless🐬🌸🩵
30/05/2026

So proud of our little mermaid🧜🏻‍♀️ so clever and fearless🐬🌸🩵

I’m not saying you’ll see a miracle in 6 weeks… you’ll definitely see results don’t worry but 6 weeks of working with me...
28/05/2026

I’m not saying you’ll see a miracle in 6 weeks… you’ll definitely see results don’t worry but 6 weeks of working with me can kickstart your life changing results like it did with Meg👙❤️‍🔥💪🏼

Over the past 1.5 years Meg started out with the OG 6 week sculpt & shred, since then she has been coming to classes & group pts and recently completed her 12 week programme with me!!

At no point have we ever been super restrictive, she’s has periods of exams meaning fitness has sometimes had to take a back seat, she’s had social events, only really starting to change her diet when we did the 12 week programme yet still has managed to transform her mind & body!

When you’re at the 1st picture it can seem impossible to ever change or see progress especially if you’re new to the gym- but that’s why you come to GFIT, for the support, education, environment & encouragement!

Give me commitment & I’ll get you results🏆

Our next 6 week challenge starts on the 22nd June✅
Group pts, unlimited classes, tailored nutrition & weekly check ins + more👙

Can I be reallllly honest for a second?You girls don’t need another challenge that makes you feel like they have to comp...
27/05/2026

Can I be reallllly honest for a second?

You girls don’t need another challenge that makes you feel like they have to completely overhaul your life overnight😭...

❤️‍🔥 you need structure, support & the type of accountability that actually makes the changes you’re making feel EXCITING, rather than like you’re waking up every single day and punishing yourself.

Youneed something that actually works around real life.

I’m bringing back the OG GFIT challenge energy, but with even more support this time.

From 22nd June, you’ll get unlimited GFIT classes, weekly small group PT, a consultation call with me, weekly check-ins and tailored meal guidance that works around your lifestyle.

6 weeks of showing up, building confidence, getting stronger and feeling like you again.

Message me CHALLENGE for the details 🫶🏼

25/05/2026

my favourite people🤍

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57 LEESTONE Road
Manchester
M224RB

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