Womenfit-Pre and Post Natal Exercise Specialist Manchester

01/09/2026

💦 AQUANATAL – SEPTEMBER COURSE 💦

🤰✨ Be active, feel stronger and enjoy some well-deserved “me time” during pregnancy!

My next 4-week Aquanatal course starts Tuesday 1st September and runs until Tuesday 22nd September.

📅 Dates: 1st, 8th, 15th & 22nd September
⏰ Time: 7.30pm
📍 Venue: Nuffield Health Didsbury

💥 NEW TO AQUANATAL? 💥
✨ ALL TRIAL CLASSES ARE 50% OFF! ✨

It’s the perfect chance to come along, give Aquanatal a try and see how you enjoy exercising in the water during pregnancy. 💕💦

👉 Book your trial class here:
BOOK YOUR TRIAL CLASS – 50% OFF
https://bookwhen.com/womenfit

Coming up next:
🎃 October course: 29th September – 20th October
📅 4-week course

Aquanatal is a fantastic way to stay active during pregnancy, with gentle, effective exercise in the water designed specifically for mums-to-be. 💗

Spaces are limited – come and join us! 🤰💦

# to the Aquanatal with WomenFIT booking page, we are excited to be part of your prenatal fitness journey. **Where and when do our classes run?** Nuffield Health and Fitness Club Didsbury Tuesday 7.30pm -8.20pm **What to expect?** Come and keep active during your pregnancy in a safe and rela...

16/07/2026

💦 AquaNatal Class Reminder 💦

Just a quick reminder that there will be no AquaNatal classes for the next two weeks while we take a short break for the school summer holidays.

Classes will resume on Tuesday, 4th August with our new 4-week course.

For more information about the new course or to book a trial session, visit:
https://bookwhen.com/womenfit

Keep cool, and I look forward to seeing you all back in the pool! 💙

Charlotte ☺️

# to the Aquanatal with WomenFIT booking page, we are excited to be part of your prenatal fitness journey. **Where and when do our classes run?** Nuffield Health and Fitness Club Didsbury Tuesday 7.30pm -8.20pm **What to expect?** Come and keep active during your pregnancy in a safe and rela...

22/06/2026

☀️ SUMMER AQUANATAL COURSES AND CLASSES 2026 ☀️

Join us this summer and enjoy a safe, effective and supportive way to stay active throughout your pregnancy.

Upcoming Courses…

🌊 June Course
4-week course
2nd June – 23rd June 2026

🌊 July Course
3-week course
30th June – 14th July 2026

☀️ Summer Break
No classes on:
21st July & 28th July 2026

🌊 August Course
4-week course
4th August – 25th August 2026

📍 Nuffield Health & Fitness Club, Didsbury
🕢 Tuesdays | 7:30pm – 8:20pm

What can you expect?

Our award-winning Aquanatal classes are designed specifically for pregnant women and are led by a fully qualified Pre & Postnatal Exercise Coach.

Enjoy a fun, friendly and effective water workout where we focus on the movement patterns that support you through pregnancy, birth and motherhood. We squat, lunge, rotate, bend and extend in a safe, supportive environment while building strength, mobility and confidence in the water.

Whether you’re newly pregnant or preparing for birth, we’d love to welcome you.

Bookings for trials and single courses can be made online https://bookwhen.com/womenfit

# to the Aquanatal with WomenFIT booking page, we are excited to be part of your prenatal fitness journey. **Where and when do our classes run?** Nuffield Health and Fitness Club Didsbury Tuesday 7.30pm -8.20pm **What to expect?** Come and keep active during your pregnancy in a safe and rela...

21/06/2026

Lovely reviews like this make our day 💫⭐️

Thank you Emma

30/05/2026

Warmer days are here… and what better way to stay active, cool, and comfortable during pregnancy than in the water? 💦🤰

Our Aquanatal classes are BACK from Tuesday 2nd June at 7:30pm!

Our 4-week course is now on sale and runs every Tuesday from 2nd June to 23rd June.

Enjoy a gentle, effective workout designed specifically for mums-to-be. The water helps support your growing bump, eases aches and pains, reduces swelling, and leaves you feeling refreshed and energised.

✨ Suitable for all stages of pregnancy
✨ Low-Moderate level exercise you do you!
✨ A great way to meet other local mums-to-be
✨ The perfect way to keep moving as the temperatures rise

Spaces are limited, so book your place and join us for a splash of self-care this summer! 🌸☀️

📅 Tuesdays, 2nd June – 23rd June
⏰ 7:30pm
🎫 Book our full 4-week course or try your first class with 50% OFF!

For more information or to secure your place:

🔗 https://bookwhen.com/womenfit

11/05/2026

01/05/2026

✨ Mums-to-be, this one’s for you ✨

Join my Aquanatal classes – a gentle, supportive way to stay active, ease aches, and connect with other expecting mums 💙

📍 Nuffield Health Didsbury
🕢 Tuesdays at 7:30pm

💦 50% off trial sessions – come give it a try!

To celebrate Maternal Mental Health Awareness Week, I’m also offering:
🎉 10% off all courses and classes throughout May
Use code: MMH26

Take some time for you, your body, and your baby 🤍

👉 Book your space here: https://bookwhen.com/womenfit
📩 Or message me if you’d like more info!

# to the Aquanatal with WomenFIT booking page, we are excited to be part of your prenatal fitness journey. **Where and when do our classes run?** Nuffield Health and Fitness Club Didsbury Tuesday 7.30pm -8.20pm **What to expect?** Come and keep active during your pregnancy in a safe and rela...

27/04/2026

Maternal Mental Health Awareness Week 💝
4–10 May 2026

This week, led by Perinatal Mental Health Partnership, shines a light on mental health during pregnancy and the first year after birth—the perinatal period. From postnatal depression to anxiety and everything in between, so many parents are navigating challenges behind the scenes.

That’s why organisations like PANDAS Foundation exist—to remind you that you’re never alone. Support is also available through your GP, midwife, and local networks 💛

I am so passionate about offering a service to new parents that helps boost their mental wellbeing and physical body.

To help raise awareness and give back, I’ll be offering 10% off all courses and classes throughout May, with all proceeds donated to PANDAS to support their incredible work.

✨ Use code: MMH26 when booking

If you’re a parent who’s struggling right now, please know support is there—and you deserve it.