Thetotalplayer

Thetotalplayer “Enhancing footballers athleticism through specific performance training”

Earned, not given.🔒
04/03/2026

Earned, not given.🔒

16/02/2026

5️⃣ Exercises in the gym, that make you go faster on the field.

23/01/2026

SESSION INSIGHTS 🔍
Some drills are designed to improve specific aspects of a game-day movement pattern, others to help those patterns emerge automatically 📈

2026. Lock-in. Cold mornings.. Empty pitches.. Sore legs.. No applause.Just you choosing the work anyway.Proof that when...
16/01/2026

2026. Lock-in.
Cold mornings.. Empty pitches.. Sore legs.. No applause.

Just you choosing the work anyway.

Proof that when it gets uncomfortable you do not disappear.
Proof that discipline shows up long before results do.

Hold the dots and swipe.
09/01/2026

Hold the dots and swipe.

Grind or go home. ☁️
22/11/2025

Grind or go home. ☁️

07/11/2025

London’s next batch of college-bound players under the microscope for evaluation🔬
📈

21/10/2025

7️⃣ Drills for SCANNING + RECEIVING ⚽️ 🪄

17/10/2025

Stay positive.
Even when it feels like nothing’s working.
That’s when it matters most.

𝘌𝘢𝘳𝘯𝘦𝘥. Not given.
13/10/2025

𝘌𝘢𝘳𝘯𝘦𝘥. Not given.

No room for doubt. Lock in.
11/09/2025

No room for doubt. Lock in.

Season’s almost here, time to grind 🔒
28/08/2025

Season’s almost here, time to grind 🔒

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