Ben Wearmouth Personal Trainer

Ben Wearmouth Personal Trainer • Personal Trainer for almost 20 years.
• Gym Group Portland Street/Private Studio.
• Online Coach.

10/05/2026

Little series I wanted to do about how some self help books can be applied to your Health and Fitness. 🏋‍♂️🏋‍♀️

First one is The Alter Ego Effect by Todd Herman. 📚

Let me know if you enjoyed it and if you've read the book. 🙌

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Portland Street
Greater Manchester

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