Ben Wearmouth Personal Trainer

Ben Wearmouth Personal Trainer • Personal Trainer for almost 20 years.
• Gym Group Portland Street/Private Studio.
• Online Coach.

10/05/2026

Little series I wanted to do about how some self help books can be applied to your Health and Fitness. 🏋‍♂️🏋‍♀️

First one is The Alter Ego Effect by Todd Herman. 📚

Let me know if you enjoyed it and if you've read the book. 🙌

Client Transformation 🏋‍♀️💪This is Kyra, she had done an amazing job. In just 3 months she has dropped 8 dress sizes and...
18/07/2025

Client Transformation 🏋‍♀️💪

This is Kyra, she had done an amazing job.

In just 3 months she has dropped 8 dress sizes and feels like a completely different person.

It's one of those client transformations where I almost don't want to take any credit as she has followed all the workouts to a T, changed her diet, came in to do extra cardio in her spare time and has been walking like a maniac. 🚶‍♀️🤣

None the less well done Kyra, you've overcome a lot to get these results so you deserve every bit of praise. 🙌

Let the journey continue. 👏💪

Client Transformations 🎉🏋‍♀️🏋‍♂️🙌Taking on a couple of new clients in February so drop me a message if you're interested...
09/02/2025

Client Transformations 🎉🏋‍♀️🏋‍♂️🙌

Taking on a couple of new clients in February so drop me a message if you're interested. 💪📥

Kat came to me over 2 years ago because she wanted to learn more about the gym because she thought she was spinning her ...
23/01/2024

Kat came to me over 2 years ago because she wanted to learn more about the gym because she thought she was spinning her wheels. 🛞

She really enjoyed the process from day 1 and was eager to learn. After over 2 years training together she has relocated, shame to see her go but I know I can't train everyone forever. 🤣

Kat was easy to train and we got on really well. I hope she has a great life going forward and continues to work hard in the gym carrying on everything she has learned with me. 🏋‍♀️

Keep smashing those PBs mate. 👏💪


3 Tips for New Year GoalsI feel around about now people will start to doubt if they can hit their goals, here's some tip...
15/01/2024

3 Tips for New Year Goals

I feel around about now people will start to doubt if they can hit their goals, here's some tips.

Self Defence Classes are Back! 🥋🥊Drop me a DM if you would like to join the Private WhatsApp Group and we'll get you inv...
24/09/2023

Self Defence Classes are Back! 🥋🥊

Drop me a DM if you would like to join the Private WhatsApp Group and we'll get you involved with the community.

3 Tips for Down Time 🎮
19/09/2023

3 Tips for Down Time 🎮

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Portland Street
Greater Manchester

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