Sutton Striders

Sutton Striders Sutton Striders is a running club in Sutton, Carshalton & Cheam for all abilities. Coached sessions, social runs, Surrey road & XC racing. Big on parkrun!

Training at Overton Rec & Beddington Park. EA-affiliated. Free taster sessions – join us! πŸƒβ€β™€οΈπŸƒβ€β™‚οΈ Join Sutton Striders - a welcoming running club based in the London Borough of Sutton that brings together runners of all abilities. Whether you're aiming to improve your performance or simply enjoy running with a supportive group, we have something for everyone. Our weekly schedule includes a variet

y of structured training sessions and social runs to suit different preferences. We actively participate in both road races and cross-country events throughout the year. Our community includes both experienced runners and those new to the sport, creating a balanced and encouraging environment where everyone can thrive. Interested in giving us a try? Visit our website to arrange a free taster session. We'd be delighted to welcome you to one of our upcoming sessions and answer any questions you might have. Come discover what makes Sutton Striders special - we look forward to running with you soon!

Some great recent achievements from our runners πŸ‘πŸΌ Huge congrats to Maisie for finishing as 2nd female in the Dulwich 10...
06/09/2026

Some great recent achievements from our runners πŸ‘πŸΌ

Huge congrats to Maisie for finishing as 2nd female in the Dulwich 10 mile 🀩

Excellent work from Geoff completing the Dorney Super Sprint Triathlon 🚲 πŸƒπŸ½β€β™‚οΈ 🏊

And great running from Richard, pacing 1:50 at the Dulwich HM πŸ₯³ πŸ…

Our weekends are always packed with races, volunteering, training… and, of course, running just for fun!! If you’d like to be part of our club, please get in touch today βœ‰οΈ

πŸŽ‰ PARKRUN ROUND-UP πŸŽ‰Massive congrats to Rachel, who's just completed her 100th different parkrun location Abbot's Wood p...
05/09/2026

πŸŽ‰ PARKRUN ROUND-UP πŸŽ‰

Massive congrats to Rachel, who's just completed her 100th different parkrun location Abbot's Wood parkrun ! πŸƒβ€β™€οΈπŸ“

Also some great shots below of Striders out and about this weekend πŸ’›πŸ’™

Well done to everyone who ran, marshalled, or volunteered. See you next Saturday, 9am!

Egham Orbit parkrun Bushy parkrun Burgess parkrun East Grinstead parkrun

This week's Strider needs no introduction to anyone who's ever finished a session and found doughnuts waiting... say hel...
04/09/2026

This week's Strider needs no introduction to anyone who's ever finished a session and found doughnuts waiting... say hello to our resident Doughnut Dasher, Dean! 🍩

πŸ”Ή How long have you been a Strider?
Hi, I'm Dean Stenning and I've been with the Striders for nearly three years now.

πŸ”Ή What got you into running?
I'd love to say it was to get fit and meet people, but honestly, it started with a petrol strike... it's a long story πŸ™ˆπŸ€£

πŸ”Ή Favourite thing about the club?
Can I say the pub after a run? πŸ˜‰ But seriously, it's the people and the structure. There's always something going on, whether it's a social run or a proper intense interval session.

πŸ”Ή Best running memory or achievement?
Honestly, every session and race adds another memory. But running the London Marathon has to be the big one, something I never thought I'd achieve. Goes to show what you can do when you put your mind to it.

πŸ”Ή Go-to post-run snack?
I know I'll get shot down for this one, but it has to be a full English breakfast.

πŸ”Ή Advice for someone thinking of joining?
Whether you're a beginner or a seasoned runner, Sutton Striders will help you hit your goals, and more importantly, make some great friends along the way.

Thanks Dean! πŸ’™πŸ’› And yes, we all know why we're really glad you joined 🍩 Know a Strider we should feature next? Drop a name in the comments.

πŸƒβ€β™€οΈ Well travelled this weekend! πŸƒβ€β™‚οΈ And it was some well needed rain for most of us 🌧✈️ Roz is still living her best ...
29/08/2026

πŸƒβ€β™€οΈ Well travelled this weekend! πŸƒβ€β™‚οΈ And it was some well needed rain for most of us 🌧

✈️ Roz is still living her best Danish life, clocking up another one at Vejen parkrun
πŸ”€ Huge congrats to Kerry, who's officially completed her parkrun alphabet after bagging a Y at Yarborough! What a challenge to tick off πŸ‘
🏠 Back on home turf, thank you to our brilliant volunteer pacers at Nonsuch this morning

Keep your snaps coming next week! πŸ“Έ

Drumpellier Country parkrun Clevedon Salthouse Fields parkrun Vejen parkrun Charlton parkrun Muncaster Castle parkrun Queen Elizabeth parkrun Nonsuch parkrun Yarborough Leisure Centre parkrun Holbrooks parkrun

BIG NEWS!! Sutton Striders now offer a Wednesday night track session πŸ₯³ πŸƒπŸ½β€β™€οΈ πŸ₯³ πŸƒπŸ½β€β™‚οΈ This is a great opportunity for run...
28/08/2026

BIG NEWS!! Sutton Striders now offer a Wednesday night track session πŸ₯³ πŸƒπŸ½β€β™€οΈ πŸ₯³ πŸƒπŸ½β€β™‚οΈ

This is a great opportunity for runners to incorporate some speed work into their training, in a fast/flat track environment!
You can find us at the Harrier Centre- track sessions will be excellent over the autumn/winter period too, as the track will be well lit in the evenings 😌

Our weekly schedule still offers a wide range options to suit your training plan- social runs, intervals, tempo, and informal Sunday long runs πŸ’ͺ🏼 there really is something for every runner! Get in touch today to book your taster session πŸƒπŸ½β€β™€οΈπŸ’¨

πŸƒ MAD MILES – DONE FOR ANOTHER YEAROne-mile heats round the track, grouped by pace, with a proper party atmosphere at th...
25/08/2026

πŸƒ MAD MILES – DONE FOR ANOTHER YEAR

One-mile heats round the track, grouped by pace, with a proper party atmosphere at the finish line. That's Night of the Mad Miles, and Sutton Striders turned out 20 strong last week.

There's no hiding on the track over a mile. It's a real speed test, and a first taste of track racing for a few of us.

Well done to: Steven, Fiona, Joanne, Charlotte, Alice, Kevan, Debbie, Dean, Bryn, Jenny, Natalie, Ruth, GwenaΓ«l, Mickey, Thomas, Paul, Steve, Stephen, Mark and Ben.

Big Sutton Striders energy this parkrun Saturday! πŸƒβ€β™€οΈπŸ’›πŸ’™Huge crew down at Highbury Fields this morning for a pre-wedding...
22/08/2026

Big Sutton Striders energy this parkrun Saturday! πŸƒβ€β™€οΈπŸ’›πŸ’™

Huge crew down at Highbury Fields this morning for a pre-wedding parkrun! Congratulations to Kirsty and Robin, who trade their finish tokens for wedding rings this afternoon! Wishing you both a lifetime of happiness (and PBs) πŸ₯‚πŸ‘°πŸ€΅

And as ever, Striders were out making their mark across the globe:

πŸ‡ΊπŸ‡Έ Elise tailwalking with a view for parkrun 350 β€” Brooklyn Bridge, New York!

πŸ‡©πŸ‡° Roz repping the club at FΓ¦lledparken in Copenhagen

Plus a few more familiar faces out and about this week. Wherever you ran, walked, or volunteered this week, well done Striders! See you next Saturday πŸ’›πŸ’™

Fælledparken parkrun parkrun USA Highbury Fields parkrun The Lost Gardens of Heligan parkrun Brooklyn Bridge parkrun

Meet the Strider is back! πŸ‘ŸGet to know the people behind the club, one Strider at a time. Whether you've been running wi...
21/08/2026

Meet the Strider is back! πŸ‘Ÿ

Get to know the people behind the club, one Strider at a time. Whether you've been running with us for years or you're a prospective member wondering if Sutton Striders is for you, hopefully you'll see a bit of yourself in these stories.

First up: Kirsty! πŸƒβ€β™€οΈ

πŸ”Ή How long have you been a Strider?
About 1.5 years!

πŸ”Ή What got you into running?
I started 6 years ago after being gifted a Fitbit. After a few weeks of trying to hit 10,000 steps a day, I figured running was a faster way to get the steps in.

πŸ”Ή Favourite thing about the club?
The people! Everyone is so friendly and welcoming, and it's been great to make friends in the area after moving here 2 years ago. It's also a lot easier to motivate yourself to go for a run if you know you won't be alone, especially for the interval or tempo sessions.

πŸ”Ή Best running memory or achievement?
Finishing the Race to the Stones 50k last year. I signed up to celebrate turning 30, and before that training block I'd only ever run up to half marathon distance. I trained for about 7 months, PB'd in the 10k and half marathon, and got to plan most of my long runs to finish at bakeries!

πŸ”Ή Go-to post-run snack?
I love a cookie πŸͺ I may or may not always check the M&S at Sutton Station after the Monday social runs to see if any cookies have been reduced 🀭

πŸ”Ή Advice for someone thinking of joining?
10/10 would recommend, you'll get a lot out of it and improve if you are consistent and come to sessions regularly.

Thanks Kirsty! πŸ’™πŸ’› Know a Strider we should feature next? Drop a name in the comments.

Saturdays mean one thing for Striders – parkrun! Loving seeing everyone out in their local (and not-so-local πŸ‘€) parkruns...
15/08/2026

Saturdays mean one thing for Striders – parkrun! Loving seeing everyone out in their local (and not-so-local πŸ‘€) parkruns this week. Keep it up! πŸŸ‘πŸ”΅

Nonsuch parkrun Great Notley parkrun Reigate Priory parkrun Hastings parkrun Battersea parkrun Hazelwood parkrun Torbay Velopark parkrun The Leas parkrun, Minster

Last week a Sunday long run and brunch was kindly organised by Dean and Diego! A great turnout and lovely opportunity fo...
14/08/2026

Last week a Sunday long run and brunch was kindly organised by Dean and Diego! A great turnout and lovely opportunity for the Striders to make the most of the summer weather β˜€οΈ

Great work from Karen on Saturday, smashing out a speedy half marathon in the heat! We hope your marathon training is going well 🀞🏼

If Sunday long run + brunch after a hard week of training sounds tempting…we are a DM away πŸ‘€

Address

Overton Park
Sutton

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