Legs,Bums & Mums

Legs,Bums & Mums We are a Mum's fitness company that specialises in health & fitness after having a baby Member of the Guild of UK Pre & Postnatal instructors & REPS.

A fantastic Buggy workout class & class for all Mums with babies in your local parks & various leisure centres in Surrey. Run by a fully insured, CRB, Qualified Level 3 Ante & POstnatal Instructor. These classes are designed for all Mums & babies from 6 weeks after childbirth, we walk, run & incorporate toning & strength exercises all around the park with abdominal toning workouts.

08/07/2018

Good afternoon...There are spaces available for my classes, in my AIR CONDITIONED studio, just what you need on a hot day but still want to exercise! As usual it's a first come first served basis... either email me at [email protected] or text me on 07860144051.....
Monday: 9:30 - 10:30 & 10:45am - 11:30am (this is a HIIT style class)
Wednesday 9:30am - 10:30am

24/06/2018

The sun is shining and what an amazing win for England!! (they must train hard to be able to play 90 minutes in that heat) On that note and keeping with the positive vibes of keeping fit....pay as you go spaces are available for tomorrow & Wednesday morning!
As usual it's a first come first served basis.... so text or email me at [email protected] or 07860144051...
Monday 9:30am - 10:30am & 10:45am - 11:30am
Wednesday 9:30am - 10:30am & 10:45am - 11:45am
I am also offering bespoke evening sessions for groups of 2-4 people, contact me if you are interested.
See you tomorrow,
Maria x

17/06/2018

Hi Ladies, There are Spaces available for tomorrows and Wednesdays classes at my studio in Carshalton Beeches. First come first served.... please email me at [email protected] or text me on 07860144051. Sessions are £12 limited to 4 people.
sessions are
Monday - 9:30am - 10:30am & 10:45 - 11:30am
Wednesday - 9:30am - 10:30am & 10:45am - 11:45am
Monday at 10:45am is a 45 minute HIIT style class

10/06/2018

Spaces available for Tomorrows and Wednesdays classes at my studio in Carshalton Beeches. First come first served.... please email me at [email protected] or text me on 07860144051. Sessions are £12 limited to 4 people

03/06/2018

for those of you that are interested in the pay as you go option for my new classes at my home studio..... there are some spaces! they will be allocated on a first come first served basis, so if you would like to come, please let me know by email at [email protected] or text on 07860144051. Pay as you go is £12 and there are only 4 people in a class. timetable is:
Monday 9:30am - Postnatal fitness (total body)
Monday 10:45am - HIIT class of 45mins
Wednesday 9:30am - Postnatal fitness (total body)
Wednesday 10:45am - Core, Strength & Stretch class

30/05/2018

Well... it's been a long time coming, but my new home studio in Carshalton Beeches is finally up and running! Classes will be starting there from next week, with some evening classes being added in the next few weeks too! The studio has air conditioning, mats, off street parking for 3 cars (free on the road outside) & toilet facilities. The timetable (so far) is below, if you are interested in any of the classes, please email me at [email protected] and I can give you some more details. I also offer personal training and bespoke small group sessions..... exciting times..
Monday 9:30am - 10:30am postnatal fitness, total body workout
Monday 10:45am - 11:30am HIIT style class (suitable for postnatal ladies)
Wednesday 9:30am - 10:30am postnatal fitness, total body workout
Wednesday 10:45- 11:45 Core, Tone & stretch, this class will focus on the strength in your middle section, pelvic floor and & upper body.
Looking forward to seeing you all soon,
Maria x

12/04/2018

The Grove class in Carshalton is back ladies...! All classes resume from Wednesday next week, if you would like more info message me or email me at [email protected]
Info on the new home studio coming very soon... I promise! like all building projects, this has taken a while (too long!) but will be worth it in the end. Maria x

28/02/2018

Hi all, Just to let you know that tomorrows class at Beddington is now cancelled due to the weather. stay warm and see you all soon!

27/02/2018

Hi Ladies, just to let you all know, that tomorrow mornings Caterham class is cancelled due to the weather. If you could pass this message on, I would really appreciate it. Maria x

19/12/2017

My new studio will be up and running with new classes at the end of January 2018... keep a look out for free taster sessions running before it officially opens.... exciting times!! All my other classes and personal training will be running as normal in the New Year... for more info, please contact me. Merry Christmas Everyone!

12/04/2017

Hi Ladies, new courses start again From April 19th and there are a few places left (Caterham, Wallington, Carshalton & Banstead) if you would like to book on. The first class is still free to all new starters AND the sun is shining.....So why not come along & give it a go!

14/03/2017

Huge Apologies, but the class at Queens Park tomorrow morning is cancelled as I have an issue with my car and am unable to drive it. Sorry for the short notice, if you could please pass this message on, that would be great. Thanks, Maria

Address

Reigate, Redhill, Caterham, Carshalton & Wallington
Sutton

Opening Hours

Monday 9:30am - 10:30am
Wednesday 9:30am - 12pm
Thursday 10:45am - 11:45am

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