The Engine Room HQ

The Engine Room HQ Private 121, Small Group and Group training facility and Home to the Liverpool PT Academy At Pioneer Fitness we have 4 ways for you to train to train.

Personal Trainer Liverpool,

Pioneer Fitness is here to make sure you achieve your potential and to help you set your own goals that we guarantee you will meet through hard work and commitment. If your goals are weight loss, toning, to improve fitness levels, increase muscle mass, improve flexibility, decrease stress, sport specific goals or just to look and feel goods for that special occasion P

ioneer Fitness will get you maximum results in the minimum time and make sure you enjoy it on the way. Our bespoke training programmes will be tailored to your exact needs and each session will be taken by a fully qualified personal trainer so that you know you are in good hands. Each workout will be safe and effective no matter what your current fitness. Every session will be enjoyable, educational and motivational to keep you interested and ensure your progression and increase your health, fitness and wellbeing. Your personal trainer will start with an initial consultation discussing your needs and wants followed by a full fitness and health assessment to allow us to create the perfect programme just for you. One 2 One sessions, partner sessions if you would prefer to train with someone, small group sessions or one of our exciting, motivational classes. Its your choice but which ever you choose we will make sure you meet your goals. Invest in your Health!!!

EVERYTHING IN LIFE IS A LESSON🧠Anything good or bad that happens in life happens for a reason, it moulds us into the peo...
29/08/2026

EVERYTHING IN LIFE IS A LESSON🧠

Anything good or bad that happens in life happens for a reason, it moulds us into the people we are supposed to become.

Today’s lesson was that if you keep putting one foot infront of the other and don’t stop, you get to the end or where your supposed to be a lot faster. Deeper that it sound but I’m sure you get my drift.

For me today was a chance to show Jones Liam how far he has come and that he’s capable of a lot more- big things to come for this lad now he has a taste of competing. 4th in our age group and 8th overall- happy with that💪

It was also a chance for me to watch, coach and be the biggest cheer leader for my 10/10 Jennifer_moy and her training partner . I’ve had the pleasure/pain of helping these two along with John Mckeating • COMPLETE FITNESS and get ready for this comp and I couldn’t be prouder. 3rd in category and 8th overall.

Boss day ULTIMATEATHLETE thanks you.

🎒 BACK TO SCHOOL. BACK TO WORK. BACK TO YOU. 💪Our 30 Day Kick Start starts 7th September! 🔥✅3 PT sessions a week.✅Nutrit...
26/08/2026

🎒 BACK TO SCHOOL. BACK TO WORK. BACK TO YOU. 💪

Our 30 Day Kick Start starts 7th September! 🔥

✅3 PT sessions a week.
✅Nutrition plan.
✅Accountability.
✅Guaranteed results.
✅Limited spaces.

No more waiting for the “right time” this is your time to start.

📅 Starts 7th September
🚨 Limited spaces available
👉 Click the link in bio to book your place!

Accountability Results FitnessMotivation

We have only just started, only just scratched the surface….  Join our community now so you don’t miss out!!! Once we hi...
24/08/2026

We have only just started, only just scratched the surface…. Join our community now so you don’t miss out!!!

Once we hit capacity the chance will be gone. Join now so you don’t miss out on the results you could be getting.❤️

➡️DM now to get started 🎉🎉

LOOKING TO GET HYROX FIT?🔥Whether you’re training for your first HYROX, chasing a PB, or simply want to take your fitnes...
20/08/2026

LOOKING TO GET HYROX FIT?🔥

Whether you’re training for your first HYROX, chasing a PB, or simply want to take your fitness to the next level our HYROX classes are built for you.

Expect a combination of strength, conditioning, running and HYROX-specific movements, designed to improve your fitness, build your confidence and prepare you for race day.

Our sessions are coach-led, challenging and scalable, so whether you’re a complete beginner or an experienced competitor, there’s a place for you.

🏃‍♂️ Running
💪 Strength
🔥 Sleds & functional movements
⚡ Race-specific conditioning
🤝 Great atmosphere & community

Come train with us, push your limits and find out what you’re capable of.

Ready to give HYROX a go? Book your class today!

TUESDAY & THURSDAY
0615/0930/1200/1730
SATURDAY
0900

MONDAY/WEDNESDAY/FRIDAY💪💪Whole body strength and conditioning in 3 Blocks. Block 1 your compound lifts hitting big muscl...
18/08/2026

MONDAY/WEDNESDAY/FRIDAY💪💪

Whole body strength and conditioning in 3 Blocks.

Block 1 your compound lifts hitting big muscle groups to build strength and muscle mass.

Block 2 accessory work to hit all supporting muscle groups and to ensure a full body workout.

Block 3 the conditioning block to help you build muscular endurance and fitness all in one session.

Drop ins welcome if you’re keen to try something different and to step outside your comfort zone.

🚨 THIS SATURDAY 🚨It’s more than a workout… it’s an event. 🔥Grab your mates and take on our DRIATHLON:🚣 20 mins Row🚴 20 m...
04/08/2026

🚨 THIS SATURDAY 🚨

It’s more than a workout… it’s an event. 🔥

Grab your mates and take on our DRIATHLON:

🚣 20 mins Row
🚴 20 mins Bike
⛷️ 20 mins Ski

🏆 Highest calories wins
👥 Teams of 1–4
💷 £40 per team

Then stick around for…

🎧 DJ
🍔 BBQ
☕ Coffee
🥤 Protein Shakes
👕 Event T-Shirts
📸 Photos & Good Vibes

Only a few team spaces left!
📩 DM us now to book.

RowBikeSki FitnessChallenge LiverpoolEvents

🔥INSPIRATIONAL TRANSFORMATION🔥15 months ago Adele Ratajczak decided that’s she had had enough.Enough of feeling low.Enou...
25/07/2026

🔥INSPIRATIONAL TRANSFORMATION🔥

15 months ago Adele Ratajczak decided that’s she had had enough.

Enough of feeling low.
Enough of having zero energy.
Enough of how she looked and felt.
Enough of not being able to run round after her kids without feeling dead.

Since that moment she has dropped 29KG of body fat through movement and good nutrition!! She’s shown pure dedication, consistency and hard work and I for one am soooo proud of her.

In the last 6 weeks since we started training with her she’s dropped 8KG. This girl is determined and isn’t stopping now💪💪

If you have had enough of how you feel drop us a DM and let us help you regain control and start to look an feel amazing but most of all make you feel proud of your self!!

If this transformation doesn’t inspire you I don’t know what will.

31/05/2026

HOLIDAY ESSENTIALS 💃☀️☀️☀️🏋️‍♀️🏃🥂🍺

Address

Unit 3, Lockwood Development Site, Bridle Way
Liverpool
L304UA

Opening Hours

Monday 6:30am - 9:30pm
Tuesday 6:30am - 9:30pm
Wednesday 6:30am - 9:30pm
Thursday 6:30am - 9:30pm
Friday 6:30am - 9:30pm
Saturday 10am - 5pm
Sunday 10am - 1pm

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