AMK Fitness

AMK Fitness PT and S&C Coach
Based at the Level Up Gym in Southport & the Fitness Connection in Litherland Sport has always played an important role in my life.

I have played tennis for the past 27 years. I represented my county in the Polish league for six years and for the past three years have been playing for Sphynx Tennis Club in the Southport League. Understanding the demands of this sport and knowing what is required to play at a competitive level combined with my qualifications, allow me to work with adult and junior players helping them improve t

heir on-court performance. Even though tennis is a big part of my life, back in 2016 I found strength training and instantly fell in love with it. I love training, and it is my mission to help others fall in love with it too, so it becomes a part of their everyday lives. I currently work with clients of various ages: from 7- to 67-year-olds; of different fitness levels and abilities, and goals ranging from fat loss, muscle and strength gain, sports performance focus to confidence building, and lifestyle change. Each session is personalised to the client’s individual goals whether it is sports-specific or traditional personal training and ranges from strength training to high-intensity cardio or a mixture of both. Nutrition is also extremely important to me. After years of having a bad relationship with food which led to an eating disorder, I am now determined to educate others on the importance of a positive relationship with food. Qualifications:
Level 2 Fitness Instructor
Level 3 Personal Trainer
NCFE Cache Level 2 Understanding Nutrition and Health
Currently working towards Level 4 Strength and Conditioning Award

01/06/2026
13/05/2026

For anyone who is looking to access padel in Formby, our membership is currently open to new members. We also have a singles padel court on the way! For more information and membership options please click on our website https://clubspark.lta.org.uk/FormbyLawnTennisClub

Professional photos never disappoint 🐍💚
11/05/2026

Professional photos never disappoint 🐍💚

Team Viperon 🐍💚 at Honoured and super proud to be a part of such a great team!
11/05/2026

Team Viperon 🐍💚 at
Honoured and super proud to be a part of such a great team!

Team 💚🐍
11/05/2026

Team 💚🐍

Our Girls 😍

🐍🎾💚

Come and give us a try 🎾
24/04/2026

Come and give us a try 🎾

Come join us at Sphynx. We’re a warm friendly club with lots going on. Make friends, have fun and keep fit 🎾 🔥

Víperón Padel team! We took the first spot in Harrogate on Sunday 💪
20/04/2026

Víperón Padel team! We took the first spot in Harrogate on Sunday 💪

Another fantastic week of junior sessions at Formby Lawn Tennis Club 🔥 love seeing so many kids getting excited about pa...
18/04/2026

Another fantastic week of junior sessions at Formby Lawn Tennis Club 🔥 love seeing so many kids getting excited about padel!

Such an emotional day🥹 today was my last day at Crosby Lakeside Gym after 4 and a half years of working there. I've met ...
06/03/2026

Such an emotional day🥹 today was my last day at Crosby Lakeside Gym after 4 and a half years of working there. I've met so many amazing people and formed so many special friendships and learnt a lot! Couldn't be more grateful for that experience! ♥️

Address

Southport

Opening Hours

Monday 5:30am - 10:30pm
Tuesday 5:30am - 10:30pm
Wednesday 5:30am - 10:30pm
Thursday 5:30am - 10:30pm
Friday 5:30am - 10:30pm
Saturday 8am - 5pm
Sunday 8am - 5pm

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