Tribe Training

Tribe Training Group training like no other. Effort is our only currency. Team work is our only language. Tribe Training is the only gym of its kind in Lincoln.
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We pride ourselves by being the best in transformations & group training.

EQUINOX 24… SMASHED IT 👊🔥Myself, Coach Josh and our members Simon and Steve took on Equinox this weekend — a 24-hour eve...
20/09/2026

EQUINOX 24… SMASHED IT 👊🔥

Myself, Coach Josh and our members Simon and Steve took on Equinox this weekend — a 24-hour event, with each of us covering between 60 and 100km!

Some serious distances, some very sore legs and 4 extremely happy blokes 😂

Our members Ebony and Sarah also joined us for a 10km lap at the start! So good to head out together and have them be part of the challenge. Massive well done to you both 🖤👏

Massively proud of Josh, Simon and Steve. A challenge like this takes a lot physically and mentally, and sharing it with these lads made it even more special.

But something I’ll remember just as much is our members coming out throughout the day to support us 🙏🏼

You’ve all got busy lives, families and things to do, yet you took the time to come and cheer us on. When you’re tired and facing another lap, seeing a familiar face makes a bigger difference than you probably realise.

That’s the community we’ve built at Tribe. People who show up for each other, in the gym and outside of it.

To everyone who came along or anyone who supported from afar ; thank you. You were a massive part of this weekend 🫶

Tired. Sore. Extremely happy.

Stairs can wait until further notice 😂

15 laps at his first backyard ultra…102KM.Nearly £2,000 raised for charity.And a night I don’t think any of us will forg...
06/09/2026

15 laps at his first backyard ultra…
102KM.
Nearly £2,000 raised for charity.
And a night I don’t think any of us will forget for a long time.

Yesterday I had the privilege of supporting Aiden through his first Backyard Ultra.

And honestly… watching someone you coach go through something like this is pretty special.

Hour after hour.
Lap after lap.

Watching the grit. The endurance, the moments where everything hurts and yet somehow you get yourself back on that start line for another one.

But probably the bit that stuck with me most was seeing his family and kids there watching him do it 🥲

Because THAT is what this stuff is really about!!

Showing them what it looks like to commit to something difficult.
To be uncomfortable.
To keep turning up.
To find out what you’re capable of when stopping would be the easier option.

We went deep into the early hours and Aiden eventually reached 15 laps and smashed through 100KM.

In the end, it wasn’t his head that gave up.

His feet were absolutely battered with blisters, the legs eventually said “that’ll do mate” 😂 and there comes a point where the body gets the final vote.

But there is absolutely nothing disappointing about that finish.

102 bloody kilometres.

For someone taking on their first Backyard Ultra.

And nearly £2,000 raised for charity and still counting.

As a coach, and more importantly as his mate, I couldn’t be prouder of him.

Geez, you absolutely smashed it!!

Now get those feet up. 😂👏

What a shift. 🖤

Tonight was a bit special 🖤An evening to celebrate the people who make Tribe what it is 🤝A big team workout, followed by...
04/09/2026

Tonight was a bit special 🖤

An evening to celebrate the people who make Tribe what it is 🤝

A big team workout, followed by pizza and some cold drinks ; all on me.

Because every now and then I think it’s important to stop, look around and appreciate what we’ve actually built here.

Yes, Tribe is a gym.

People come here to get stronger, fitter, healthier and more confident.

But the bit I’m probably most proud of has very little to do with weights, calories or PBs.

It’s the people.

It’s walking through the door and knowing names.

It’s having people notice when you’ve not been in.

It’s taking the p**s out of each other between sets 😂

It’s someone next to you dragging that little bit more out of you when you probably wouldn’t have done it on your own.

It’s friendships that probably never would’ve existed without this place.

And it’s having a room full of everyday, busy people , Jobs, kids, stress, life going on ; still choosing to show up and do something good for themselves.

That’s Tribe 😃

So tonight was simply my way of saying thank you.

Thank you for trusting me and Claire with your training.

Thank you for supporting this little independent gym.

Thank you for bringing the atmosphere, the laughs, the graft and the community.

Because I can put the equipment in the building.

I can write the sessions.

I can open the doors every morning.

But you lot are the ones who make the place special.

Very grateful for this bunch.

Same again Monday. 😅😘

Training shouldn’t be another thing that takes from you.Done properly, it should give something back.I’ll be honest ; th...
24/08/2026

Training shouldn’t be another thing that takes from you.

Done properly, it should give something back.

I’ll be honest ; that thing called “motivation” is pretty much non-existent for me , and that started since having kids 6 years ago...

I’m a heavily involved dad of two, I run a busy business, I’ve got two huskies and a household to keep moving.

I’m in that season of life where I blink and the day is done. And I know many of you feel the same...(For context, no...everyone doesn’t have the same 24 hours in a day 😉 )

I’m tired probably 90% of the time. There are plenty of days when I’m not mentally there, I’m in a bad mood and training is the last thing I feel like doing.

But I know myself well enough now to know this:

If I get around other people in these 4 walls at Tribe and follow the session my body needs that day ; rather than letting my tired head make the decision ; I always walk out feeling like a different person. Always.

Clearer. Lighter. Happier!

And that matters far beyond what I lifted, how many calories I burned or what the session looked like.

Because I walk back through the door more aligned with the things I value most.

A happier dad.
A more present husband.
A better coach.
More like myself again.

And I know this isn’t just me.

I see it at Tribe every day...

People arrive after broken sleep, school runs, long shifts, stressful days and with a head full of everything else life is asking of them.

Most don’t always arrive motivated.

They arrive human.

Then they train around good people. They follow a session that has already been thought through for them. They’re coached through what they need that day.

And they leave differently from how they walked in.

That’s what so many people misunderstand about consistency.

It isn’t waking up feeling fired up every day.

It’s having the right place, the right people and a plan that carries you when motivation doesn’t turn up.

Sometimes the most important result from a session isn’t what you did inside the gym.

It’s the version of you that walks back out.

You don’t need to arrive motivated.

Just arrive.

I can work with the rest 🙂

There’s a massive difference between having access to a gym and actually having a place you want to show up to.You can r...
21/08/2026

There’s a massive difference between having access to a gym and actually having a place you want to show up to.

You can rent the kit.

You can put your headphones in.

You can train completely on your own.

And there’s absolutely nothing wrong with that.

But ask yourself…

How many people actually stay consistent for years doing that?

Because consistency isn’t really about knowing what exercises to do.

It’s about having a reason to keep showing up.

And when you train around like-minded people, something changes.

You know the people around you.

They know you.

You notice when someone hasn’t been in.

You celebrate each other’s progress.

You push each other when you’re having a s**t session.

And over time, the people you met because you wanted to get fitter become your mates.

Some of them become lifelong friends.

And suddenly training isn’t just another thing on your to-do list.

It becomes part of your life.

That’s why I’ve always believed the environment you train in matters massively.

Because the best training programme in the world means absolutely nothing if you don’t enjoy showing up.

Give someone a room full of equipment and they can train.

Give them a community of people they genuinely enjoy being around…

and they’re far more likely to keep coming back.

That’s the difference.

We don’t just want people to get fit.

We want to create a place where people want to show up.

And I now have the evidence with the majority of the members are now 5, 10, 15 years in at this wonderful place …

they’re still showing up…! 🖤

17/08/2026

For 18 years, I’ve worked in the fitness industry. And I have to share a thought…

If there’s one thing I’ve changed my mind about, it’s what I actually believe a successful transformation looks like.

The fitness industry is obsessed with before & after photos.

Smaller waist. Abs. Lower body fat. That visual ‘wow’ to get the engagement up.

And yes ; there’s absolutely nothing wrong with wanting to change how you look.

But what if that’s only the beginning? What if we made the the bi product instead of the only measurement of success or failure?

Because the transformations I’m most proud of at Tribe aren’t necessarily the ones you can see in a photo.

They’re the person who was too unconfident to play with their kids… who now says “let’s go.”

The person who never thought they could run… who completes their first half marathon.

The person who thought fitness was simply about losing weight… who suddenly discovers they can lift, run, hike, compete, travel, play and experience more of life.

Yesterday, I had Tribe members in their 20s all the way up to 60+ doing exactly that!

And that’s the kind of fitness I want to create.

Not something you do for 4-12 weeks and then struggle to maintain.

Something that gives you the strength, confidence, fitness and capability to live a better life for decades.

Because looking better is great.

But being capable of more is the real transformation.

That’s Tribe 🖤

IYKYK 😎A Friday at Tribe is all about blowing off some steam, surrounding yourself with good people, good energy and a g...
24/07/2026

IYKYK 😎

A Friday at Tribe is all about blowing off some steam, surrounding yourself with good people, good energy and a great environment.

People of all ages. All fitness abilities. All strengths. All coming together for one purpose ; to walk out of these four walls feeling just that little bit better than when they walked in.

What an environment. What a way to end the week, every single week!!

These four walls will always be the place to be. 🖤

What absolute legends these are in this photo.

Smash it today, guys. Well done! 👊

23/07/2026

Tribe is still… fully booked!

A quick but important update for anyone who has been considering joining us.

Tribe has now been fully booked since April and, after looking carefully at the current membership and session availability, it is likely to be at least September before I can take anyone else on.

This means I am currently not accepting any new memberships or trial starts.

Of course, being in this position makes me incredibly proud and grateful. 🙏🏼

If you would like to join Tribe in the future, the waiting list is now open.

Register your interest here:

https://form.typeform.com/to/DdFk0qn4

As soon as suitable spaces become available, I will begin contacting those on the list. September is currently the earliest realistic estimate, but I won’t open additional spaces until I know I can maintain the standard our members deserve 🤝

Finally, thank you to every single Tribe member!

Being fully booked since April isn’t simply about numbers. It reflects the community you have all helped build, the consistency you continue to show and the atmosphere you create every time somebody walks through our doors.

I never take that for granted 💪💪

Ross

TRIBE MEMBER OF THE HALF YEAR: RICHARD 👊 (AKA King Richard 😅)I wanted to recognise someone who, to me, represents exactl...
16/07/2026

TRIBE MEMBER OF THE HALF YEAR: RICHARD 👊 (AKA King Richard 😅)

I wanted to recognise someone who, to me, represents exactly what Tribe is all about.

Richard has trained with me for a couple of years and had already nailed the first part of the process ; showing up consistently and making training part of his lifestyle. But this year he decided it was time to tackle the next stage: improving his health, fixing his relationship with food and becoming the healthiest version of himself.

Since January, he’s gone from around 110kg to 96kg, improved his blood sugar control massively and become fitter, stronger and healthier than ever.

But the results aren’t why he won this award.

Along the way there have been injuries, back issues, sciatica, work pressures and plenty of reasons to stop. He didn’t stop. He kept showing up.

That’s what consistency really is.

On top of that, Richard is one of the best team members you could ask for. Always encouraging others, fist bumping and always working hard and always bringing energy to the room (even if the banter is occasionally questionable 😂).

Most importantly, he genuinely wants everyone around him to do well.

Richard, I’m incredibly proud of what you’ve achieved so far. Your effort hasn’t gone unnoticed and your contribution to Tribe is hugely appreciated.

What a first half of the year, mate.

We’re nowhere near finished yet 👊 , Ross.

Tomorrow we start a new block at Tribe! 🫡And over the last few weeks, I’ve put absolutely everything I can into making t...
05/07/2026

Tomorrow we start a new block at Tribe! 🫡

And over the last few weeks, I’ve put absolutely everything I can into making this place feel even better…
Not just look better; FEEL better!

Because to me, a gym isn’t just racks, dumbbells and flooring.
It’s the room you walk into when you’ve had a stressful day 😮‍💨
It’s the lighting 💡
The sound 🎵
The space
The kit in your hands 🏋️
The way the place makes you feel the second you step through the door 😌

I’ve always believed that the environment matters.
If the room feels chaotic, soulless, intimidating, cold, loud or thrown together, it affects how you train..

But when the space feels calm, focused, clean, sharp and purposeful, it gives you something back 🤝
That’s what I’ve been trying to create here.

Every panel, every light, every bit of equipment, every layout change, every detail has been thought about with one thing in mind:
How do I make this the best possible space for group training?
Not a commercial gym where you’re left to figure it out.
Not a room full of random kit.
But a coached space where people can come in, switch off from the outside world, feel looked after, train properly, and get the absolute best out of themselves.
The acoustic panels aren’t just there because they look good.
They make the room sound better.
The lighting isn’t just there because it looks cool.
It changes the atmosphere.
The equipment isn’t just bought for the sake of having more kit.
It’s chosen because it helps us coach better sessions.
That’s what Tribe is to me 😊
A place built with purpose.
A place where people are coached properly.
A place where training feels different.
A place where every detail is there to help you show up, work hard, and feel proud of yourself when you leave.
I’ve worked relentlessly on this place because I genuinely care about what people experience when they walk through these doors.

And tomorrow, we start the next block.
Stronger training.
Better structure.
Better environment.
Same Tribe.
Honestly, I can’t wait 😍

Address

Unit 2, Dankerwood Crescent
Lincoln
LN69UH

Opening Hours

Monday 6am - 8am
5pm - 9pm
Tuesday 5am - 8am
5pm - 8pm
Thursday 5am - 8am
5pm - 9pm
Friday 5am - 8am
5pm - 9pm
Saturday 7am - 1pm
Sunday 10am - 11am

Telephone

+447769111830

Website

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