LN CrossFit in Lincoln

LN CrossFit in Lincoln Build Fitness. Find Your Tribe 🖤

🏋️‍♂️ Community-driven functional fitness
🔥 All levels. No egos.
(246)

Just results.
🏆 Official Spartan DEKA Partner

Book your free taster here! 👉 https://www.lncrossfit.com/get-started.html Lincoln's First and Best CrossFit Gym, LN CrossFit is committed to helping the people of Lincoln achieve the best health and fitness of their lives. Our hour long classes are run in small groups to guarantee personal coaching and support. Our workouts are high intensity, different every day, and combine weightlifting, bodyweight exercises and cardio conditioning to deliver a full body training session that is suitable for anyone. All movements and workouts can be scaled and modified to adapt to any person, any age or size or level of fitness. Our coaches are dedicated and knowledgeable, and will help you to reach your goals. No experience is necessary, and our members come in all shapes, sizes, ages and levels of ability. You don't need to be fit to start - you just need to get started! Call us on 07779 332012 or email [email protected] to arrange a free trial session or to talk to us about your health and fitness goals.

Imp of the Month for August 2026 is Ryan White.Ryan has been pushing himself consistently and is not one to shy away fro...
14/09/2026

Imp of the Month for August 2026 is Ryan White.
Ryan has been pushing himself consistently and is not one to shy away from his weaknesses. A pleasure to have in class wether he is Infront of the whiteboard or facing it. Putting into practice the motto of working hard and being nice

Workout of the Day 11/08/2026
12/08/2026

Workout of the Day 11/08/2026

Workout of the Day 10/08/2026 followed Week 5 of our Deficit Deadlift Progressions. The goal for today was some pretty h...
10/08/2026

Workout of the Day 10/08/2026 followed Week 5 of our Deficit Deadlift Progressions. The goal for today was some pretty heavy triples:

Every 3 Minutes for 9 Minutes (3 sets of):

Deficit Deadlift (2” Deficit)

Set 1: 3 reps @ 70-75%
Set 2: 3 reps @ 80-85%
Set 3: 3 reps @ 85%+

Workout of the Day 07/08/2026 continued with the second to last step in our DT progression. We’re basically doing DT, bu...
07/08/2026

Workout of the Day 07/08/2026 continued with the second to last step in our DT progression. We’re basically doing DT, but with a mandatory 60 second rest after each set. The goal for this is to push bigger, less comfortable sets on the barbell. Going a little heavier than the current scales if possible, and see if we can hold on, to help build some confidence for when we re-test the true workout next time.
We’ve also been building slowly over the last 8 weeks in our Power Clean progressions and today was to test this for a 1RM. QUALITY still being the most important aspect, wanting technically proficiency and quality mechanics on every lift, making sure that was the focus.

Workout of the Day 05/08/2026
06/08/2026

Workout of the Day 05/08/2026

Workout of the Day 04/08/2026
04/08/2026

Workout of the Day 04/08/2026

Workout of the Day Monday 03/08/2026 followed Week 5 of our Back Squat Cycle:In 20 Minutes, Complete (5 sets of):5 x Bac...
03/08/2026

Workout of the Day Monday 03/08/2026 followed Week 5 of our Back Squat Cycle:

In 20 Minutes, Complete (5 sets of):
5 x Back Squats @70-75%

Rest 2 minutes between sets

All reps performed @ Tempo 2211

Imp of the Month - July 2026Lucy Doncaster luce wbu has become a stalwart member of 10am and a habitual chatter during o...
03/08/2026

Imp of the Month - July 2026

Lucy Doncaster

luce wbu has become a stalwart member of 10am and a habitual chatter during open gym. She brings uncontrollable levels of enthusiasm, energy and confidence to workouts, skills and the additional work that Lucy puts in around class. Since joining, she has developed her competitiveness in the gym and in successful competitions. Lucy has also been working hard on developing her known weaknesses - something that no one enjoys doing.

Whether it’s record breaking toes to bar, dangerously high box jumps, theme songs, crocheted Pokémon characters, or a drive to win the warm-up, Lucy’s got you covered.

Workout of the Day 29/07/2026 - Today we had a 36 Minute workout containing some Mono-structural and Gymnastics volume. ...
29/07/2026

Workout of the Day 29/07/2026 - Today we had a 36 Minute workout containing some Mono-structural and Gymnastics volume. Looking at around 60 seconds of work on the Gymnastics & Core, so ideally hitting the cardio work at a lower RPE, as to be able to be consistent and get right to work after each transition.

Workout of the Day 28/07/26. Up first today was Week 7 of our Split Jerk Progression. We went the heaviest we have in a ...
29/07/2026

Workout of the Day 28/07/26.

Up first today was Week 7 of our Split Jerk Progression. We went the heaviest we have in a while today but as always, the goal was technical proficiency and excellence, only allowing members to increase in weight if they’re able to maintain quality positioning and footwork. Next time we Split Jerk will be PR attempt day.

Split Jerks

Every 2 minutes, for 16 minutes (8 sets of):

Sets 1-4: Split Jerk x 1 @ 70-85%
Sets 5-6: Split Jerk x 1 @ 85-90%
Sets 7-8: Split Jerk x 1 @ 90-95%

Address

20 Earlsfield Close
Lincoln
LN63RT

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8:30am - 3:45pm
Sunday 9am - 1pm

Telephone

+441522500199

Website

Alerts

Be the first to know and let us send you an email when LN CrossFit in Lincoln posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to LN CrossFit in Lincoln:

Shortcuts

Share

Category