Custom Fitness UK

Custom Fitness UK Personal Training Gym based top end of Lincoln. Getting ordinary people achieving amazing results.

We specialise in a number of areas via the diversity of the coaching team. From Strength & Conditioning, to fat loss and female health we have the bases covered.

The cost of a commercial gym membership is often a strong lure. But is it really “saving money” if you hardly attend, do...
12/09/2026

The cost of a commercial gym membership is often a strong lure.

But is it really “saving money” if you hardly attend, don’t make the progress and don’t get any enjoyment from going?

The investment you make here means that you get personalised coaching in an environment that makes you want to come back week in week out, that actually gets you the results you’re after, and more importantly you enjoy training amongst a group of likeminded people.

Time to make the change…

09/09/2026

Reverse engineer things…

Big goals, made more manageable through momentum built with the small stuff.

More fluids, more steps, more protein. Whatever it might be. Doing those things, repeatedly, will get you over the first hurdle (for example a 1lb weight loss). Then, just repeat. It may not be easy, but it is simple. And simple done well gets results.

Being able to do the things in life that matter. How's that for a why?! So if you're ready to turn your aches and pains ...
04/09/2026

Being able to do the things in life that matter.

How's that for a why?!

So if you're ready to turn your aches and pains into a thing of the past, DM us now and we'll have a chat to see if Custom Fitness is right for you!

03/09/2026

Big goals are fab 🎯…

We love finding out your “why” or the thing you really want to achieve.

But sometimes, it can feel unachievable, too far in the future or too big to focus on.

And we get it. That overwhelm can often lead to inaction.

But that’s why we reframe things.
12 weeks can be 3 months, or it can be 12 lots of 1 week. We can manage 1 week, just Monday to Sunday. Now, do it again. And before you know it, you’re at that big goal.

Same applies to year long goals - just break it down into manageable chunks. Reverse engineer what you need to do, and start by ticking off the boxes one month, one week, one day at a time.

Want to start work on your “why”? DM us and we’d love to chat!

28/08/2026

Saying it again for the people in the back who didn’t hear…

Don’t be afraid to try something new.
A new gym, a new exercise, a new routine. Yes it might be scary, but it also might just be the best thing you do…

Structure. We hear it all the time. You've had the best intentions in the past, but there's never been the systems in pl...
26/08/2026

Structure.

We hear it all the time. You've had the best intentions in the past, but there's never been the systems in place to allow you to stay consistent.

But once you trust the system and see the results, that's when you realise just how much more the gym actually gives you.

Ready to start your transformation?

People that genuinely care...Not just being a name on a list or a number on a key fob. It's about finding what works for...
21/08/2026

People that genuinely care...

Not just being a name on a list or a number on a key fob.

It's about finding what works for you. And that might be different to the person next to you, but there's a shared understanding that all the journeys in that building matter, and that's what sets us apart.

So if you're ready to find that kind of accountability and support on your journey, click the link in the bio or drop us a DM.

19/08/2026

Don’t wait for perfect…

You may not know what you’re doing when you join a gym, but that’s part of learning. You don’t just suddenly know how to do something.
Learning to be imperfect, and maybe uncomfortable with this, is where progress starts. You just have to stick with it. And we have a solution…

Great community support and amazing coaches. People who have literally walked the walk that you are now on, who have shared experiences, and can show you that you’re doing amazing 👏

Yes, it is a cost. And standalone, the cost can be one that's easy to say "that's too expensive". And we get it. Every b...
14/08/2026

Yes, it is a cost.

And standalone, the cost can be one that's easy to say "that's too expensive". And we get it. Every bill and subscription is going up, but our cost is an investment in your future.

Because when you really look at it, the expense comes later.
Ill health, prescriptions and associated medical costs.
The knock ons of ill health.
Missing out on living life because you don't have the energy, strength or confidence to do those things.

So yes, it is an expense, but it is an expense that will reward you in the long run.

Hit the link in the bio to find out how Custom Fitness can help YOU.

Address

Custom Fitness, Unit 5 & 7, Dean Road
Lincoln
LN24DR

Opening Hours

Monday 5:30am - 10:30am
12:30pm - 1:30pm
Tuesday 6:30am - 10:30am
12:30pm - 1:30pm
Wednesday 5:30am - 10:30am
12:30pm - 1:30pm
Thursday 6:30am - 10:30am
12:30pm - 1:30pm
Friday 5:30am - 10:30am
12:30pm - 1:30pm
Saturday 7:30am - 10:30am
Sunday 8:30am - 10:30am

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