Kin3tic Performance Ltd.

14/06/2026

Ready to take your training up a level?

Whether your goal is fat loss, strength, confidence, or simply feeling better, having the right environment can make all the difference to your results.

Come and see what we're about.

13/06/2026

Stop guessing and start progressing.

Working with a Personal Trainer gives you expert guidance, accountability, and a clear roadmap tailored to your goals, helping you get results faster and more efficiently.

Book a consultation with one of our PTs today.

12/06/2026

Your future self is built by today's decisions.

Every workout completed, every healthy choice made, and every step forward contributes to a stronger, healthier version of you.

Make today count.

12/06/2026

Claire Elaine Townsend has been a client of mine for a while now and her results continue to impress.

Consistency will always be the key to anyone’s success, she’s put the hard work in to get these results that are still ongoing with her journey with us by doing just that . Being consistent

Results speak for themselves. Initially we focused on fat loss then focused on the upper body and more recently lower body whilst still chiseling away at the fat loss, her weight is of no consequence to her anymore Infact in the comparison of 3 pictures side by side she is now heavier than the middle one but leaner and smaller.

And BEFORE all those start crying about its boring and I couldn’t do that and “I’ve got to have a life” …. Claire does… have a look at some of the meals she eats regularly …. Burgers, enchiladas , waffles and ice cream, chocolate, sweets every training day( yes that’s right sweets😂) and bowls of rice crispies to name a few.

How can she do this and get these results? Through consistency and getting her body systems into a good place and balance

Amazing work Claire, about time you were proud of yourself with the work you’ve put in and the result you’ve created!

If you’d like to get results like these , why not go over to

https://kin3ticperformance.co.uk

And arrange a no obligations chat with us today

12/06/2026

Moral of the story John Marshall . Don’t invite a PT on your show and stuff your face with sausage rolls 😂

07/06/2026

Progress isn't built in a day.

The strongest results come from consistently showing up, even on the days motivation isn't there and the sofa feels more appealing than the gym floor.

Keep the promise you made to yourself.

05/06/2026

The best training plan is the one you can stick to.

Fancy programmes and complex routines mean very little if they aren't sustainable, which is why consistency will always beat perfection.

Get a plan created by a professional today!

05/06/2026

We will be on the radio with John for an hour later today… should be a laugh….. 😂

This Friday, John Marshall is joined by Jason from KIN3TIC Performance Ltd.

It’s shaping up to be a fun one, with great stories, plenty of laughs, and an entertaining conversation you won’t want to miss.

Tune in and join us live on Magna Radio.

02/06/2026

Looking for a gym that feels different?

From expert coaches to a welcoming community and top-quality equipment, we've created a space designed to help you succeed.

Start your journey with us today.

01/06/2026

The hardest part is often walking through the door.

Once you're here, the workout takes care of itself, and you'll almost always leave feeling better than when you arrived.

Take that first step today.