Kin3tic Performance Ltd.

Kin3tic Performance Ltd. The road to success in the gym doesn't have to be a difficult one, just a committed one.

Limited Membership gym
Transformation Program
1-2-1 Training & Nutrition

If you want an independent gym where you’re equal to everyone and is never over crowded with the most knowledgeable team of trainers in Lincoln then why not give us a try Kin3tic Performance is an exciting, bold and fresh PT-based gym, with a variety of different training areas to exploit many different styles of training t

o help keep you motivated and on track when trying to achieve your gym goals. You can use the gym for your own workouts, or work with an experienced Trainer either in private 1-2-1 sessions, small group personal training or in the structured 6-week MICRO PT classes, taking you through a variety of training methods and nutritional advice to help you get the results you want. At KIN3TIC PERFORMANCE we aim to help you on that road to the results you've always wanted. For information on our gym, memberships , personal training, micro PT, group PT or to come and see our facility, please leave a short message and contact details below, or call us on 01522 683576.

This 56year old , new to the gym - female client has just completed her 10 week transformation program and lost over 12%...
10/09/2026

This 56year old , new to the gym - female client has just completed her 10 week transformation program and lost over 12% of her bodyweight, developed lean mass with some fantastic results

From a complete beginner in the gym and being vegetarian this client committed to the process and kept herself accountable the whole way through .

This is just the first phase for her, as we now go on to look at developing further muscle tissue for a second strip phase later in the year!

If you’d like to know more about our transformation program. Hit the link in our bio or drop us a DM today!

Fully inclusive course including ✅ 1-2-1 PT ✅ bespoke nutrition ✅ full Kin3tic access ✅ daily support ✅ weekly check-in

09/09/2026

Make more of every lat pulldown.

Your setup, grip and movement can all affect how effectively you train your back, so getting the basics right is worth paying attention to before simply adding more weight.

Focus on controlling the movement and getting the most from each rep rather than letting the weight dictate how you perform it.

Want to improve your training? Join Kin3tic today.

04/09/2026

What was your first impression of Kin3tic?

We asked one of our members what they thought when they first walked through the doors — and how that first impression compared to what they found once they became part of the community.

Sometimes the hardest part is simply taking that first step.

Thinking about joining? Come and see what we’re about.


03/09/2026

Imagine who you could be in 6 months.

Six months of showing up, putting in the work and staying consistent can completely change what you’re capable of.

You don’t need to be perfect every day, you just need to keep moving forward.

Start today. Your future self will thank you.


30/08/2026

Is Kin3tic the right gym for you?

From expert coaching and structured training to a supportive community, Kin3tic is built to help you train with purpose and keep progressing over time.

If you're ready for a gym that takes your training seriously, there's only one way to find out.

Book your trial session today.


29/08/2026

Fitness doesn't have to mean looking a certain way.

It can simply mean being strong and healthy enough to live your life well, both now and as you get older.

Being able to run around with your kids, stay independent and enjoy everyday life without limitations is fitness too.

Train for the life you want.

27/08/2026

Working out may include a few unexpected side effects.

More energy, better confidence, improved strength and feeling better in yourself can all come with making training a regular part of your routine.

Come see the benefits for yourself.


25/08/2026

A quick look at what our PTs are really like.

From their most overrated lift to coffee or pre-workout, we put our PTs through a few quick-fire questions to see what they actually choose, including the one lift they couldn't live without.

Who do you agree with?



22/08/2026

Your health doesn't stop at the gym door.

Getting outside, even for a short walk, can give you a break from screens, support your daily movement, and help you feel more refreshed without needing another intense workout.

Small habits outside the gym can make a big difference over time.

Get outside and keep moving.

21/08/2026

You don't need to have it all figured out.

Waiting for the perfect moment usually just means putting things off for another day, while taking action gives you something to build on and improve as you go.

Whatever you've been thinking about starting, there's value in simply making a move and giving yourself the chance to see where it leads.

Take the first step today.

Address

Turnstone Road
Lincoln
LN63UA

Opening Hours

Monday 4:30am - 9pm
Tuesday 4:30am - 9pm
Wednesday 4:30am - 9pm
Thursday 4:30am - 9pm
Friday 4:30am - 9pm
Saturday 5:30am - 7pm
Sunday 5:30am - 7pm

Telephone

+441522683576

Website

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