09/09/2026
"I felt as if it had aged me ten years."
Su had retired at 60 and had a foot operation that left her using the handrail on her own stairs, and planning holidays around which steps she could avoid.
She started here six months ago. She picks her own weights, she pushes herself, and nobody has to talk her into anything.
Her words now: "I have become a new person."
Top effort, Su.