Elite STEP

Elite STEP Leading high performance coach for elite level athletes, entertainers and business leaders.

17/06/2026

Each combat sport will have a different demand on strength qualities.

Just get stronger isn’t always the best advice, yet most fighters who wing their S&C, only focus on getting stronger.

‘I’m doing all my compound lifts’ - that’s great but is it translating to the fight?

16/06/2026

Where would you most like to see a scrap? 🧐💪

16/06/2026

The two biggest issues fighters have and how to fix 💥💪

Follow along for more ✅

13/06/2026

Which one is best in a street fight? 🧐

12/06/2026

Comment ‘SHOULDER’ for free shoulder health programme ✅

11/06/2026

How Important is S&C for fighters? My answer might surprise you…

09/06/2026

What a fight on the weekend between these two guys 👏

Skills x conditioning on display.

showing a great example of experience and knowing how to do the distance, when to push, when to pull back, how to go through the gears.

Which is super important for conditioning for fighters.

05/06/2026

Which one you picking?

05/06/2026

The mistake most fighters are making without even realising 😳

04/06/2026

Who should take the most accountability 👀

Post from

Address

The Strength Box , 66 Brussels Street
Leeds
LS98AB

Opening Hours

Monday 6am - 2pm
Tuesday 6am - 8pm
Wednesday 6am - 4pm
Thursday 2pm - 8pm
Friday 8am - 2pm
Saturday 8am - 12pm

Telephone

07958930189

Website

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