Inspirider

Inspirider If you suffer from confidence issues or feel you don't perform to your full potential Inspirider can Struggle with nerves? Worry about 'what ifs' when riding?

Believe that you are not good enough? Never push your horse as you are frightened you might just break him/her or get it wrong? Stress about what others think? Over many years (as a freelance horse riding instructor) I have seen lots of riders suffer confidence issues or never truly reach their full potential due to their mindset & beliefs. Being a Master Confidence and Sports Performance Coach an

d also having suffered from such problems myself, I completely understand what riders are going through. Not only that, but, as I ride & compete regularly I also understand HOW this affects the HORSE and how quickly people can slide into a negative cycle or lack of confidence, causing the horse to react negatively which in turns causes more negativity etc etc. I have worked with all types of riders; from the weekend happy hacker through to the serious competitor that is out every week and taking professional steps with their riding. No matter where you are in your riding I can help! What you will also discover, is that although you may come for coaching entailing horse riding, we often discuss much more than this as other parts of life will affect your riding. My approach is holistic examining all parts of life (if needed) so that you become a happier person with all of life, not just in the horse world. My mission is to help all horses to become happier. To do this, we need happy, confident horse riders! I have coaching packages to suit every pocket including a self-help workbook to coach you through setting goals & how to achieve them, online group 'Rider Positive Mindset' series, one-to-one coaching & intensive on & off the horse coaching days (at your yard or possibly mine). All work (Confidence & Sports Performance Coaching) can be undertaken face-to-face in private sessions in Yorkshire (Howden) or via video link (usually on ZOOM). Psychological techniques I use (as well as coaching) include neuro linguistic programming (NLP), Time Line Therapy® (TLT®) and hypnosis. Soooooooo what are you waiting for, contact me today for a no obligation chat & start your transformation today to becoming a better rider & strengthening the bond with your horse. Make YOUR horse a happy horse!!

This may be of interest to those of you in based around Yorkshire. This would be a small group of riders supporting each...
21/05/2026

This may be of interest to those of you in based around Yorkshire. This would be a small group of riders supporting each other. I find the WE obstacles useful if you are nervous riding, we would start very slowly & build up. Competing is not necessary. Get in touch if you would like more details.

I am wondering if there is a desire for a small group of riders to be able to meet & support each other to learn together? There are several things that I have learnt over the years, especially with age 🤦‍♀️. Riding can be both a supportive amazing sport, or one that is very lonely & dog eat dog world! As we grow older our perspective changes & things that never bothered us suddenly become the biggest obstacle ever, stopping us from getting what we want in life, causing us to shrink into ourselves.
WE is a sport that provides support & guidance. Although daunting at the start it really is good fun & gives you challenges for your riding that can be used out there in day to day life, but also test your skills in the ring. Therefore, with a handful of competitions organised in Yorkshire for the coming few months, is there interest in riders joining a small group of likeminded riders to find out more about this sport - possibly moving on to compete this year or next (but not compulsory!). If needed we can work on confidence & mindset issues (Inspirider) as well as discovering skills required for the sport, as well as supporting & socialising. Comment below/ DM the page for more info/ tag anyone you may feel would benefit.

Reviews are always great :). Here is one from a client that I have worked with over the winter months. Get in touch if y...
15/05/2026

Reviews are always great :). Here is one from a client that I have worked with over the winter months. Get in touch if you would like to know more how I can help.

Please can I ask you all a favour please? With the FB algorithm (the page has been fast asleep for a while) so this need...
07/05/2026

Please can I ask you all a favour please? With the FB algorithm (the page has been fast asleep for a while) so this needs waking up - could you give posts a reaction, or share a post, or comment to get it going again! Thank you. ❤️

It seems a long time - NO‼️it IS a LONG time since I came on here properly. For those not in the know, we have been havi...
06/05/2026

It seems a long time - NO‼️it IS a LONG time since I came on here properly. For those not in the know, we have been having major house work (roof off, raised & dorma roof put on). It has been a long winter for us living basically under a plastic roof for months with no insulation! Due to this & the noise, lack of electric at times & basic chaos I have not been able to run many sessions here, so haven’t been chasing new clients/ old clients etc. So, if you have sessions outstanding I am now in a position to restart. 🥳
✴️I am available for online confidence & mindset/ performance coaching. If you need any help with the forthcoming summer get in touch.✴️

Picture from said house lacking a roof,
looking from inside the house on one of those rare nice winter days 😳

Are you kind of wondering if I could help you with your riding? As the weather is currently awful ⚡️⛈️☔️ I am free for a...
20/07/2025

Are you kind of wondering if I could help you with your riding? As the weather is currently awful ⚡️⛈️☔️ I am free for a quick no obligation chat - why not take the plunge & instead of procrastinating send me a message!

Photo: well obviously not taken today or even this time of year but what an amazing sunset it was ❤️🤣

Do you remember as a rider to look after yourself?  Do you keep your electrolytes topped up? ✳️do you often feel letharg...
22/05/2025

Do you remember as a rider to look after yourself? Do you keep your electrolytes topped up?
✳️do you often feel lethargic?
✳️do you sweat a lot during exercise/ riding?
✳️are you going through the (peri)menopause?

If so there is good chance you may need to top up your electrolytes (not just your horse’s)

✳️other electrolyte companies are available
I am not endorsing this specific one!✳️

Please like/share/comment to get viewings up as logarithms are awful nowadays! ;)I am aware that I haven’t been particul...
14/05/2025

Please like/share/comment to get viewings up as logarithms are awful nowadays! ;)

I am aware that I haven’t been particularly consistent on here recently. I am still available for private sessions so please do get in touch if you would like further information or to book a no obligation chat to see if we would work well together.
As there are a few new followers recently, I thought it might be worth a very quick synopsis of who I am!

I started out as a scientist gaining a PhD (hence the Dr.) & had a career change when I had kids. I worked part time as a freelance riding instructor (BHS stage 3 AI, UKCC level 2 Generic) as well as juggling kids & my own horses. This was when I first started to understand how important our mindset with riding can be. Over the years I have undertaken several different qualifications including becoming a Master Practitioner in NLP, Time Line Therapy® & hypnosis as well as an Embodiment, Menopause & Life Coach. With this knowledge I am able to combine a tailored coaching session for your individual needs – we often discover that what comes up with your riding is much deeper & had nothing to do with riding. Therefore, I am in a great place to help you with YOUR mindset, confidence & performance issues both on & off your horse. All work can be performed remotely on line.

So, go on, give yourself permission & allow yourself to be the person & rider YOU always wanted to be – leading to an equally happy & healthy horse!!!! (Do this for them if not for you!!)😀📞

True fact! Picture credit on the pic
12/05/2025

True fact!

Picture credit on the pic

I am around honestly! If you want a no obligation chat about any issues you may have, let me know. Always around to help...
02/05/2025

I am around honestly! If you want a no obligation chat about any issues you may have, let me know. Always around to help even if not on here 🫣. Also available for freelance teaching this long weekend if you are around the Selby/ Goole / HOSM areas of Yorkshire (BHS APC instructor). Further travel will incur travel charges.

Due to change in plans & no transport to go playing 🐴 myself 😡, I have last minute spaces over the long weekend for lessons at yours or possibly mine (WE obstacles set out in the field (though obviously hard ground atm) but great for gate opening etc). Dressage/jump/WE or confidence sessions available from £35 coming to you. DM to book/ more info

From this weekend, my pricing structure will be changing & all private sessions will be increasing significantly. If you...
02/04/2025

From this weekend, my pricing structure will be changing & all private sessions will be increasing significantly. If you would like to take advantage of the older prices get in contact.
🤔 Are YOU ready to start over❓

Address

Blackthorn, Station Road
Howden
DN147LF

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 10pm
Sunday 9am - 10pm

Telephone

+447881622399

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