Apex Performance Training

Apex Performance Training Most of my training is delivered LIVE online via Zoom, but I do some 1:1 mobile PT within 15 miles of the RH12 area. PT Kim

✔️Adaptive movement exercise specialist
✔️1 to 1 PT for people who need support adapting movements around acute or chronic injuries/conditions
✔️Physio referral, living with physical or neurological disabilities and neurodivergent all welcome Join me for 1:1 PT if you...

>Prefer to train alone
>You have a challenging diary and need a plan that works for you and your schedule
>You might have more

complex needs for your fitness and wellness program (physical or otherwise- I help clients from pre and post-pregnancy to injury rehab to those recovering from disordered eating or mental health issues)

Come join our Small Group Training Community if you...

>Prefer to train with others
>You want to feel accountable to a like-minded group of people without too much pressure or competition, but enjoy a bit of sport or banter
>You might have some additional needs, but these can be broadly catered for in a class environment (usually minor joint issues or older injuries, or well-managed conditions such as diabetes)

Feel free to mix it up; the main thing is your needs are catered for, so you can hit your goals and enjoy your movement.

SHOTS! 6:30am 🤣💪🎉
04/06/2026

SHOTS! 6:30am 🤣💪🎉

Strength in the heatwave last week! Tonight.... core cardio ❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥
03/06/2026

Strength in the heatwave last week! Tonight.... core cardio ❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥

Combat before the heatwave!!!!
24/05/2026

Combat before the heatwave!!!!

Stretch and flex! Good luck with your run later this week Tracy, we know you'll smash it! ###
15/05/2026

Stretch and flex! Good luck with your run later this week Tracy, we know you'll smash it! ###

29/04/2026

Core cardio 🙌🙌🙌
Well done ladies!

15/04/2026

Combat🤺🥷🧑‍🚒with a firey twist 😂
You had to be there 🙈

13/04/2026

Ooooh ahhhh, streeeetch & fleex
Late post as I was too chill after that last week!
Combat this week... see you Weds 7:45pm

Multiple pics of us in our post STRENGTH glory as we were but 2 on Weds!Sorry late post as I was basking in the glory of...
27/03/2026

Multiple pics of us in our post STRENGTH glory as we were but 2 on Weds!

Sorry late post as I was basking in the glory of the return of my van after her MOT 🥰🥰🥰🥰🤘🏁🐾

25/03/2026

Go granny!!! 👏👏👏

Ka POW!!!💥Combat tonight 🤺🥷🥊
18/03/2026

Ka POW!!!💥
Combat tonight 🤺🥷🥊

Address

Horsham

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 12pm

Telephone

+447590037240

Website

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