Apex Performance Training

Apex Performance Training Most of my training is delivered LIVE online via Zoom, but I do some 1:1 mobile PT within 15 miles of the RH12 area. PT Kim

✔️Adaptive movement exercise specialist
✔️1 to 1 PT for people who need support adapting movements around acute or chronic injuries/conditions
✔️Physio referral, living with physical or neurological disabilities and neurodivergent all welcome Join me for 1:1 PT if you...

>Prefer to train alone
>You have a challenging diary and need a plan that works for you and your schedule
>You might have more

complex needs for your fitness and wellness program (physical or otherwise- I help clients from pre and post-pregnancy to injury rehab to those recovering from disordered eating or mental health issues)

Come join our Small Group Training Community if you...

>Prefer to train with others
>You want to feel accountable to a like-minded group of people without too much pressure or competition, but enjoy a bit of sport or banter
>You might have some additional needs, but these can be broadly catered for in a class environment (usually minor joint issues or older injuries, or well-managed conditions such as diabetes)

Feel free to mix it up; the main thing is your needs are catered for, so you can hit your goals and enjoy your movement.

Two weeks of smiling Fit Clubbers as I missed a post🙈Stretch & Flex (prev week)And my birthday Combat!This week is Stren...
01/09/2026

Two weeks of smiling Fit Clubbers as I missed a post🙈

Stretch & Flex (prev week)
And my birthday Combat!

This week is Strength at 7:45pm Weds night 🙌🙌🙌💪💪💪

Well it was a 🥵🔥one still last week, but looking more chill this eve, we have a stretch & flex session on the cards to c...
19/08/2026

Well it was a 🥵🔥one still last week, but looking more chill this eve, we have a stretch & flex session on the cards to celebrate the rains arrival. See you at 7:45pm

Last weeks fit club felt pretty chill (pics from last weeks Strength), tonight we are doing Core (minus cardio) as temps...
12/08/2026

Last weeks fit club felt pretty chill (pics from last weeks Strength), tonight we are doing Core (minus cardio) as temps are still north of 30...

are legends. New jazzy buckle to replace my one that broke bought in 2018! Yes free of charge, it's a lifetime guarante...
24/07/2026

are legends. New jazzy buckle to replace my one that broke bought in 2018! Yes free of charge, it's a lifetime guarantee🙌superb service, buy their stuff with pride and know you are cared for as a customer 🏆💪

Before we didn't win the football ⚽️🌍🏆🏴󠁧󠁢󠁥󠁮󠁧󠁿Stretch & Flex football edition
19/07/2026

Before we didn't win the football ⚽️🌍🏆🏴󠁧󠁢󠁥󠁮󠁧󠁿
Stretch & Flex football edition

30 degrees so we Core'd and dropped "Cardio" which was a welcome adaption judging from the post work out pics
11/07/2026

30 degrees so we Core'd and dropped "Cardio" which was a welcome adaption judging from the post work out pics

06/07/2026

Jennifer Davies and Tracy Hopkins for our next in person 🙈😂🐻

Strength! A bit cooler this week so we gave it some welly!!! Well done squad 🙌
02/07/2026

Strength! A bit cooler this week so we gave it some welly!!! Well done squad 🙌

Oops! I missed last weeks post so you have ❤️‍🔥Core Cardio below and above post Stretch and Flex 🧘‍♂️🧘‍♀️🤸🤸🏼‍♂️
10/06/2026

Oops! I missed last weeks post so you have ❤️‍🔥Core Cardio below and above post Stretch and Flex 🧘‍♂️🧘‍♀️🤸🤸🏼‍♂️

SHOTS! 6:30am 🤣💪🎉
04/06/2026

SHOTS! 6:30am 🤣💪🎉

Address

Horsham

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 12pm

Telephone

+447590037240

Website

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