Apex Performance Training

Apex Performance Training Most of my training is delivered LIVE online via Zoom, but I do some 1:1 mobile PT within 15 miles of the RH12 area. PT Kim

✔️Adaptive movement exercise specialist
✔️1 to 1 PT for people who need support adapting movements around acute or chronic injuries/conditions
✔️Physio referral, living with physical or neurological disabilities and neurodivergent all welcome Join me for 1:1 PT if you...

>Prefer to train alone
>You have a challenging diary and need a plan that works for you and your schedule
>You might have more

complex needs for your fitness and wellness program (physical or otherwise- I help clients from pre and post-pregnancy to injury rehab to those recovering from disordered eating or mental health issues)

Come join our Small Group Training Community if you...

>Prefer to train with others
>You want to feel accountable to a like-minded group of people without too much pressure or competition, but enjoy a bit of sport or banter
>You might have some additional needs, but these can be broadly catered for in a class environment (usually minor joint issues or older injuries, or well-managed conditions such as diabetes)

Feel free to mix it up; the main thing is your needs are catered for, so you can hit your goals and enjoy your movement.

SHOTS! 6:30am  🤣💪🎉
04/06/2026

SHOTS! 6:30am 🤣💪🎉

Strength in the heatwave last week! Tonight.... core cardio ❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥
03/06/2026

Strength in the heatwave last week! Tonight.... core cardio ❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥

Combat before the heatwave!!!!
24/05/2026

Combat before the heatwave!!!!

Stretch and flex! Good luck with your run later this week Tracy, we know you'll smash it! ###
15/05/2026

Stretch and flex! Good luck with your run later this week Tracy, we know you'll smash it! ###

29/04/2026

Core cardio 🙌🙌🙌
Well done ladies!

15/04/2026

Combat🤺🥷🧑‍🚒with a firey twist 😂
You had to be there 🙈

13/04/2026

Ooooh ahhhh, streeeetch & fleex
Late post as I was too chill after that last week!
Combat this week... see you Weds 7:45pm

Multiple pics of us in our post STRENGTH glory as we were but 2 on Weds!Sorry late post as I was basking in the glory of...
27/03/2026

Multiple pics of us in our post STRENGTH glory as we were but 2 on Weds!

Sorry late post as I was basking in the glory of the return of my van after her MOT 🥰🥰🥰🥰🤘🏁🐾

25/03/2026

Go granny!!! 👏👏👏

Ka POW!!!💥Combat tonight 🤺🥷🥊
18/03/2026

Ka POW!!!💥
Combat tonight 🤺🥷🥊

Address

Horsham

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 12pm

Telephone

+447590037240

Alerts

Be the first to know and let us send you an email when Apex Performance Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Apex Performance Training:

Share