JS Strength & Fitness

31/05/2026

Some highlights from some recent classes.

The team have been bringing the fire 🔥

14/04/2025

🔥OPEN SPOT SESSIONS🔥

Time to level up your gains! 💪

⬇️What is it?
●When a client cancels or I have a gap and leaves an 'Open Spot' in my day, I will post on my stories that it has become available.
●DM / WhatsApp to book.
●The price of this session will be heavily discounted. 💸
●Open to NEW & EXISTING clients. 🤝

⬇️Why join?
✅️Personalized coaching
✅️No different to a normal PT session
✅️Crush plateaus & hit PRS
✅️Over 15 years industry experience
✅️Very cost effective!

👉DM For more information!
⏳️Don't miss out!

T&C Apply.

Please Share! 🙏

04/03/2024

28/02/2024

TAKE NOTE!

When someone suggests you DON'T need or SHOULDN'T take 'that supplement' they get nothing from it.

We/ I don't get paid for telling you to not buy them (greens powders 🤢, detox teas 🤡, fibre teas 🤠 etc)


I gain nothing from it... if anything it can actually make me a bit unpopular with certain people (and pyramid companies)

📷

15/02/2024

Are you still hanging in there after your newyears resolutions?

Have you lost motivation or still driving forward towards your goals?

,

03/02/2023

A testimonial to end the work week!

We change habits, build longevity and get people to enjoy exercise and training!

19/10/2022

Testimonial from my client Fran.

I am incredibly proud of Fran, she has grown and progressed so much since joining the team. Her confidence in the gym is inspiring and always has a big smile on her face (even when I program Bulgarian split squats)

Keep up the great work!

25/08/2022

Here have another testimonial.

Training people like Mary is the reason I have been doing this job so long. Seeing her grow and progress has been truly amazing.