Fitness With Em

Fitness With Em Fitness With Em is a personal training business with a focus on mental health! No fad diets, only healthy, attainable living.

Each plan is personalised for the individual.

30/05/2021

The SIX WEEK CHALLENGE is ready✨
After trialling it for last few weeks, it is ready for customers!

For only £20, you receive:

✅ A 3 week meal plan, repeated to cover all 6 weeks

✅ Set exercises for each week with details on how to perform each exercise!

✅Fortnightly check ins via email!

✅ Access to Fitness With Em✨ private Facebook group

Email me now at: [email protected]
to start your plan today!

14/05/2021

Head on over to on Instagram to follow me on a day of eating following my new 6 week challenge✨
Alongside the meals today, I have completed at 5km run and an arm workout💪🏼
Five days per week have a set workout/set of exercises, there are also two rest days per week! Each week has a simple yet tasty meal plan!🍝

14/05/2021

Currently working on a new plan! This one will take a little while to develop as it will take a few weeks to test!! Keep your eyes peeled for more information coming soon!👀✨

08/05/2021

FITNESSWITHEM is a here to provide personalised plans for each individual.
There are currently two plans available pricing at £5 and £15. Each is slightly different and each will be personalised.

The £5 is a one off payment were you will receive a personalised workout plan relating to your goals and a basic document containing meal ideas for either bulking or losing weight. You will also receive top tips for eating healthy and motivation and ONE check in via email after receiving your plan.

The £15 plan is a monthly payment were you will receive everything you do in the first plan as well as weekly one to one sessions either in person or online depending where you are based. You will also receive weekly check ins, updating me on your goals so we can adapt your plan to suit you.

Email me to get started!

Address

Horsham
Horsham

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