Sharon Porter

Sharon Porter Feel Good Fitness: Supporting women with their health and fitness from bump, birth and beyond.

Personal Training | Pre/Post Natal Fitness | Family Fitness
Supporting women with their health and fitness from bump, birth and beyond 👉 https://sharonporter.org.uk/ Working closely with clients to help them achieve their health and fitness goals. Whether you want to get back into fitness after giving birth, need support with your nutrition and mental wellbeing or desire bespoke fitness training s

essions - I will guide you on your journey to feeling good on the inside as well as looking good on the outside. Together, we can find the time, momentum and desire to get you feeling like the person you want to be.


👉 In-person and online fitness
👉 Co-author of number 1 bestseller The Warrior Wellbeing Toolkit
👉 Featured on BBC Radio Leeds, The Yorkshire Times, Family First and BBC Look North


Find out more about my classes here https://sharonporter.org.uk/

A new month. A fresh start. The strongest version of you begins today. 💪
01/09/2026

A new month. A fresh start. The strongest version of you begins today. 💪

27/08/2026

First class is free.

Comment BUGGY and I'll send you the days, locations and the link to book, no fitness level needed to start.

Something new is coming to Buggy 4 Fitness this September too, the welcome you get on day one stays the same.

Small steps create lasting change. 💪
25/08/2026

Small steps create lasting change. 💪

Friendships, laughter, support, memories and little ones growing up alongside us 💜
19/08/2026

Friendships, laughter, support, memories and little ones growing up alongside us 💜

Some days will feel easy. Others won't. What matters most is that you keep showing up for yourself. 💪
13/08/2026

Some days will feel easy. Others won't. What matters most is that you keep showing up for yourself. 💪

Missed a week?Been away?School holidays throwing everything off?Life got busy?You're not back at square one.You're simpl...
10/08/2026

Missed a week?
Been away?
School holidays throwing everything off?
Life got busy?

You're not back at square one.

You're simply picking up where you left off.

Your body remembers.
Your strength returns.
Your confidence grows every single time you come back.

Join us for a class, we'd love to see you 💪

Mums In Love with Fitness. 💜Because the best part of our workouts isn't just getting stronger, it's the friendships we b...
06/08/2026

Mums In Love with Fitness. 💜

Because the best part of our workouts isn't just getting stronger, it's the friendships we build along the way.

You spend so much time caring for everyone else.The school runs.The meals.The appointments.The endless list of things th...
03/08/2026

You spend so much time caring for everyone else.

The school runs.
The meals.
The appointments.
The endless list of things that need doing.

But somewhere in the middle of looking after everyone… You matter too. 💜

Taking time to move your body isn't selfish.
It isn't taking away from your family.
It isn't something you need to feel guilty about.

It's a reminder that you are important too.

A stronger, happier, more confident you benefits everyone around you. 💪

So today, choose one small thing for yourself.

A walk.
A workout.
A moment to breathe.

Because you deserve to feel good in the body that does so much for everyone else.

Come join us and be part of a supportive community of mums 💪🩷

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Halifax

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