Elite Fitness Personal Training

25/08/2026

Raffle draw ! Numbers 1-17 With the help of my son! 🍀🤞good luck guys!!!

23/07/2026

Last 2 numbers ! …… Anyone grabbing them? 👀👀💪🏻

🔥 RAFFLE COMPETITION TIME 🔥

Want to kickstart your fitness journey or level up your training? Here’s your chance…

🎟️ WIN 4 WEEKS OF PERSONAL TRAINING SESSIONS 🎟️

💥 Only £10 per number
💥 Numbers 1-17
💥 Limited numbers available – once they’re gone, they’re gone!

This is perfect if you’re ready to:
✔️ Get stronger
✔️ Build confidence
✔️ Stay accountable
✔️ See real results

📅 Winner will receive 4 full weeks of personal training sessions – tailored to YOU and your goals.

👉 To enter:
1. Choose your number(s)
2. Send £10 per number
3. Wait for the draw!

🏆 Winner will be announced once all numbers are sold!

Don’t miss out – this could be the push you’ve been waiting for 💪✨

📩 Message me now to secure your number 😎

1. Ze Gomes
2. Lauren B
3. Paula G
4. Caroline
5.kirsty grogan
6. Mel
7. Aimee Carter
8. Emma Garnett
9. Acacia Harvey
10. Nicola Spencer
11. Becky col
12. Caroline
13. Hope ruby well
14. Stella
15. Jen
16. Amy James
17. Aimee Carter

14/07/2026

✨ MUMS… THIS IS YOUR SIGN TO START! ✨

How long have you been putting yourself to the bottom of the list? 💔

The school runs 🚗, housework 🧺, work 💼, cooking 🍽️ and everyone else’s needs always seem to come first… but imagine how much better life would feel with more energy, more confidence and a body that feels stronger every single day. 💚

You don’t need to spend hours in the gym or know what you’re doing… that’s what I’m here for! 🙌

💚 Elite Fitness Personal Training offers:
🏋️‍♀️ 1:1 Personal Training
👭 Train with a Friend & Split the Cost
🥗 Full Personalised Nutritional Plan
🏠 Home Workouts
⚖️ Weekly Weigh-ins & Measurements
📈 Ongoing Support & Accountability
✨ Real, Sustainable Results

No fad diets. ❌
No judgement. ❌
Just support, encouragement and a plan that fits around YOUR busy life. 💚

👶 Got little ones? Bring them along! There’s no need to miss a session because of childcare. Your children are more than welcome while you train. ❤️

✨ The hardest part isn’t the workout… it’s sending that first message. Imagine where you could be in just a few weeks if you started today. Your future self will thank you. 💪💚

📩 Comment “START” below or send me a message to book your first session. Let’s make this the moment you finally choose YOU! 🌿💕

07/07/2026

✨ Busy mums… can I ask you something? 💕

When was the last time you put YOU first? 🤷‍♀️

Not the kids 👶.
Not the house 🏡.
Not work 💻.
YOU. ❤️

If you’re constantly saying…
❌ “I don’t have time.”
❌ “I’ll start on Monday.”
❌ “I’m too tired.”

…you’re exactly the kind of woman I love helping. 💪✨

My 1:1 personal training isn’t about spending hours in the gym. It’s about creating a plan that works around YOUR busy life so you can… 👇

🌟 Feel fitter
🌟 Feel healthier
🌟 Have more energy
🌟 Feel confident in your own skin again
🌟 Be the best version of YOU

When you train with me, you don’t just get workouts… 👇

💪 1:1 Personal Training
🥗 Nutrition guidance
📱 24/7 support whenever you need me
⚖️ Weekly weigh-ins
📏 Measurements & progress tracking
🙌 Motivation every step of the way

👯 Want to save money? Train with a friend and split the cost while keeping each other motivated! 💥

Your future self will thank you for starting today… not waiting for the “perfect time.” ❤️

📩 DM me the word READY or comment 💜 below and let’s have a chat. No pressure, just support. You’ve got this! ✨

01/06/2026

✨ BUSY MUMS – THIS IS FOR YOU ✨

Do you spend all day looking after everyone else and struggle to find time for yourself?

Between school runs, work, housework, and everything else life throws at you, your health and fitness often end up at the bottom of the list.

The good news? You don’t need hours in the gym or a perfect routine to start seeing results.

💪 1:1 Personal Training Sessions
🥗 Full Nutritional Plan
📱 24/7 Support
🏠 Home Workouts Available
🔥 Real Results

My coaching is designed to fit around YOUR lifestyle, helping you become healthier, fitter, stronger, and more confident without taking over your life.

Whether your goal is:
✔️ Lose weight
✔️ Tone up
✔️ Improve your fitness
✔️ Build confidence
✔️ Feel better in your clothes
✔️ Have more energy for your family

I’ll be with you every step of the way.

Real women. Real lives. Real results.

Stop waiting for the “perfect time” to start. Your future self will thank you for taking that first step today.

📩 Message me now to get yourself booked in and let’s create a plan that works around your busy lifestyle.

11/04/2026

Paula came to me ready to make a change 💪

She wanted to ditch the bad habits, lose weight, and finally feel healthier and happier in herself… and WOW did she deliver 🙌

Nearly 2 and a half stone down and just look at the difference 😍 Her confidence, energy, and mindset have completely transformed — and she’s only just getting started!

This is what happens when you stay consistent, trust the process, and put yourself first 👏

If you’re feeling stuck, unmotivated, or don’t know where to start — I’ve got you. My personal training sessions are tailored to YOU, your goals, and your lifestyle. Including a full nutritional plan, home workouts, 24/7 support & RESULTS 😊👌🏻💪🏻

Drop me a message to get started — your transformation could be next 🔥

01/04/2026

Mum life is BUSY… I get it 🤍

Between school runs, work, house jobs and everything in between, finding time for yourself can feel impossible. But looking after YOU matters too 💪✨

If you’ve been thinking about getting back into fitness, now is the perfect time to start building your summer body 🌞 You don’t need hours in the gym — just the right plan, support, and a bit of consistency.

My personal training sessions are designed to fit around your lifestyle, keep things simple, and actually get results 🙌

And if cost or confidence is holding you back… bring a friend and train together! 👯‍♀️ You can split the cost, keep each other motivated, and have a laugh while doing it 💖

No pressure, no judgement — just support, guidance, and helping you feel your best again 💫

Message me to get started 🤍

29/03/2026

🔥 RAFFLE COMPETITION TIME 🔥

Want to kickstart your fitness journey or level up your training? Here’s your chance…

🎟️ WIN 4 WEEKS OF PERSONAL TRAINING SESSIONS 🎟️

💥 Only £10 per number
💥 Numbers 1-17
💥 Limited numbers available – once they’re gone, they’re gone!

This is perfect if you’re ready to:
✔️ Get stronger
✔️ Build confidence
✔️ Stay accountable
✔️ See real results

📅 Winner will receive 4 full weeks of personal training sessions – tailored to YOU and your goals.

👉 To enter:
1. Choose your number(s)
2. Send £10 per number
3. Wait for the draw!

🏆 Winner will be announced once all numbers are sold!

Don’t miss out – this could be the push you’ve been waiting for 💪✨

📩 Message me now to secure your number 😎

1. Ze Gomes
2. Lauren B
3. Paula G
4. Caroline
5.kirsty grogan
6. Mel
7. Aimee Carter
8. Emma Garnett
9. Acacia Harvey
10. Nicola Spencer
11. Becky col
12. Caroline
13. Hope ruby well
14. Stella
15. Jen
16. Amy James
17. Aimee Carter