Finfituk

Finfituk Level 2 & 3 Certified Personal Trainer. Level 3 Pre&Post Natal Trainer
Level 4 Exercise Referral

Things i do and don’t do as a fitness coach…
02/09/2026

Things i do and don’t do as a fitness coach…

the closer to autumn we get, the baggier the fit becomes 🫶🏼
31/08/2026

the closer to autumn we get, the baggier the fit becomes 🫶🏼

Girl to girl…always wanting the best for every woman that joins the gym or fitness space! No gatekeeping around here 🙅🏼‍...
22/08/2026

Girl to girl…

always wanting the best for every woman that joins the gym or fitness space! No gatekeeping around here 🙅🏼‍♀️

Let me re-introduce myself…there are so many things i could add in here but have some basics for now…
20/08/2026

Let me re-introduce myself…

there are so many things i could add in here but have some basics for now…

What I have Eaten Recently as a Gym Girly…End of July until the end of September is such a busy and social time for me, ...
04/08/2026

What I have Eaten Recently as a Gym Girly…

End of July until the end of September is such a busy and social time for me, to a point where my coach and i have agreed not to put me in a shred during those months as it’s just not worth it!

This weekend was my partner’s birthday, so this is what my plates looked like from Wednesday-Monday!

I am also a firm believer that you can have both, you just need to be smart and sensible about it. I didn’t do excessive cardio after or restrict other meals!
0 guilt was had, i thoroughly enjoyed my time and what I ate and that’s exactly how i like it ☺️

In a world of ‘skinnytok’ and very malnourished people, please remember that there is more to fitness and life and healt...
14/07/2026

In a world of ‘skinnytok’ and very malnourished people, please remember that there is more to fitness and life and health than skin and bones ❤️‍🩹

I love love having a nice gym fit on!Gym wear is what i wear 90% of the time so of course, i will be treating it like a ...
11/07/2026

I love love having a nice gym fit on!
Gym wear is what i wear 90% of the time so of course, i will be treating it like a fashion show tysm!

top JUNGLE
shorts - @ boyfriends

Oner Active for both sets

Bo+Tee bra
Urban Outfitters UK & Europe

Oner Active AGAIN

vintage top
honestly no idea for the shorts

Bo+Tee singlet!!

are we surprised it’s Oner Active again 😁

Oner Active top of course
Urban Outfitters UK & Europe joggers because they are the best eva!!

You can be both things at once! So many people fall into the trap of being all or nothing! i can also be a victim of thi...
15/06/2026

You can be both things at once!

So many people fall into the trap of being all or nothing! i can also be a victim of this but it’s always good to remember you can be many things at once!

Foods and Nutrition This is very basic, and there is definitely more i can add to this for a more in depth and detailed ...
06/05/2026

Foods and Nutrition

This is very basic, and there is definitely more i can add to this for a more in depth and detailed explanation however, for now, here is a lil list of nutrition and women’s health!

The benefits of healthy eating and strength training that’s unrelated to how you look!! Whilst skinnytok seems to be aim...
21/04/2026

The benefits of healthy eating and strength training that’s unrelated to how you look!!

Whilst skinnytok seems to be aimed at the younger generation, this does relate to every age!

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Great Dunmow
Great Dunmow

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