Sam Hyde - Personal Training

21/10/2025

16/04/2025

Not sure about star but please feel free to donate to Blesma, the Limbless Veterans within The Felsted Gym 💪🏼

🔴Star trainer Sam Hyde - Personal Training proudly supports Blesma, The Limbless Veterans charity, we have chosen this charity to be associated with our upcoming Murph Challenge.

If you would like to make a donation or get involved in the challenge please see a member of the gym staff. 🔴

21/03/2025

Delighted to welcome as one of our 2025 Sponsors!

Sam is a Level 3 REPS qualified and insured Personal Trainer based in Felsted, Essex. He has been carrying out PT since 2017, coaching a wide variety of clients. These have varied from coaching brides for their weddings to training others to climb mountains for charity.

📞 07446 973188

08/10/2024

Now available from The Felsted Gym ! 👇🏼💪🏼

22/08/2022

https://www.samhydepersonaltraining.com/

Come in and see what I have to offer here at Sam Hyde Personal Training! SamHydePT

15/06/2022

Back tomorrow! Be prepared to defend yourselves against the sticks of doom! 😮‍💨

04/05/2022

A quick video from .garrett.967
session and some insight into what we actually did.
First couple of exercises are some rehab exercises for her cranky knees. (Too much running, can’t be told) 😉
Followed by some mobility work with the overhead lunges.
We lead on then with a couple of supersets.
▪️Squats + Cross Over Lunges.
▪️Leg Press + Box Step Ups.
The dreaded WattBike then followed with some fast maximal sprints mixed in with some 1KM hill climbs.
The days finisher was some Hip Adductor and Abductor holds. 10 seconds holding for 10 reps.

11/04/2022

On tour! Can’t wait to get back to it next week! Peace ✌🏻

30/03/2022

Upcoming Class- Thursday - 7pm Boxercise.
🚨NOTE- This will be the last Boxercise class for 2 weeks.
Sam will return with Boxercise on Thursday 21/4/22.🚨
We look forward to seeing everyone for a big last blast before a couple of weeks break 👀

21/03/2022

👇🏼👇🏼👇🏼👇🏼👇🏼

⚫️Online Training…
If you are looking for some structure to your workouts or simply just want your diet to be analysed and corrected then please don’t hesitate to contact me as I’m now happy to be providing online coaching.
All plans are tailored on an individual basis depending on your goals.

Drop us a direct message or email to get started 👌🏻

17/03/2022

ITS A BIG ONE! Tonight - 7pm 🥊🚨