Jem Training

Jem Training PT with private gym studio in Flitch Green—helping you get fitter, stronger & feeling your best

Personal Training – Flitch Green 📍I’m offering 1-to-1 personal training sessions in a private gym based in Flitch Green....
17/04/2026

Personal Training – Flitch Green 📍

I’m offering 1-to-1 personal training sessions in a private gym based in Flitch Green.

• £30 per hour
• Private gym
• Tailored programmes based on your goals
• Suitable for all fitness levels

If you’re looking to lose fat, build muscle, and feel more confident coming into the summer months, I can help.

Message me directly if you’re interested or have any questions 👍

New Year. New Start. Personal Training Offer🎯If 2026 is the year you want to:• Get into shape and lose weight• Build str...
02/01/2026

New Year. New Start.
Personal Training Offer🎯

If 2026 is the year you want to:
• Get into shape and lose weight
• Build strength and improve your health
• Hold yourself accountable and stay consistent
• Invest in yourself and build real confidence

I offer personal training from a private gym in Flitch Green — no crowds, no distractions, just a space to focus on your goals. Every session is structured and tailored to you, so you know exactly what to do, how to do it, and how it moves you closer to your goals.

Training options & pricing:
🏋️‍♂️ 1:1 Personal Training – £40 per session
👫 2:1 Personal Training – £60 per session

New Year Offer 🎁
Block book 5 sessions and get 1 extra session free (must message before offer ends 12th January)

Perfect for beginners, people getting back into fitness, or anyone who wants proper structure, guidance, and accountability this New Year.

📍 Private gym – Flitch Green

Been helping a few people train from my home gym in Flitch Green, and it’s been great seeing the progress so far 💪If you...
24/10/2025

Been helping a few people train from my home gym in Flitch Green, and it’s been great seeing the progress so far 💪

If you’ve been wanting to get into fitness — build some strength, drop a bit of weight, or just get moving again — I’ve got a great setup for 1-1 and 2-1 sessions.

No crowds. No pressure. Just proper training focused on you and your goals.

Message me if you want to come down and check it out 👊

Hey everyone 👋I’m a local personal trainer based in Flitch Green and I’m now offering sessions from my private home gym....
10/10/2025

Hey everyone 👋

I’m a local personal trainer based in Flitch Green and I’m now offering sessions from my private home gym.

Whether you’re looking to:
✅ Lose a bit of body fat
✅ Get stronger and build confidence in the gym
✅ Or just feel fitter and more energetic day-to-day — I can help.

I’ve got a fully equipped setup (rack, cables, dumbbells, cardio kit, etc.) and tailor every session to your fitness level — no experience needed.

If you’ve been thinking about getting into training or just want a bit of structure and accountability, drop me a message!💪🏻

🚨 FLITCH GREEN PT – SPECIAL OFFER (48 HOURS ONLY!) 🚨I’m excited to announce that I’m now taking on new clients for Perso...
26/09/2025

🚨 FLITCH GREEN PT – SPECIAL OFFER (48 HOURS ONLY!) 🚨

I’m excited to announce that I’m now taking on new clients for Personal Training in Flitch Green 💪

To celebrate, I’m offering HALF PRICE off your first session – but only if you message me within the next 48 hours ⏰ (Until 20:00 Sunday 28th September)

✅ 1-to-1 Personal Training in a fully equipped private gym
✅ Tailored workouts to your goals (weight loss, strength, fitness & more)
✅ Friendly, motivating environment – whether you’re a beginner or experienced

This is the perfect chance to kickstart your fitness journey at a fraction of the price 🙌

📩 Drop me a message today to secure your spot

05/09/2025

🔥 Kids back at school? Time to focus on YOU! 🔥

Personal training is available in Flitch Green in a private gym — no crowds, no distractions, just focused sessions to help you reach your goals.

✅ Get stronger
✅ Improve your fitness
✅ Build confidence

📩 Private message me if you have any questions or want to book your first session!

22/08/2025

Personal Training in Flitch Green 🏋️‍♀️

I’m Jem, a qualified personal trainer with a private home gym right here in Flitch Green.

My 1:1 sessions are tailored to your goals and fitness level, giving you:

💪 Clear guidance and accountability so you don’t have to figure it out alone
⚡ Structured workouts that challenge you and move you forward
📍 A private space without the pressure of a crowded gym

My goal is to give you the structure, confidence, and consistency to finally see results that last.

Send me a PM if you’d like more details or to book a session.

💪 Personal Training in Flitch Green 💪Want to get fitter, stronger, and more confident — without the hassle of travelling...
15/08/2025

💪 Personal Training in Flitch Green 💪

Want to get fitter, stronger, and more confident — without the hassle of travelling to a busy gym?
I’m Jem, a qualified Personal Trainer, and I’ve just opened my private PT studio right here in Flitch Green.

✅ Personal Training tailored to you
✅ Private gym studio
✅ Workouts designed for strength, weight loss, and overall fitness
✅ Flexible session times to fit your schedule

Whether you’re new to training, getting back into it, or ready to take your fitness to the next level — I can help you get there.

📍 Location: Flitch Green
📅 Limited spaces available

📲 Send me a message today if you have any questions, want to know about princes or want to book your first session!

Hi, I’m Jem👋🏼I’m a Level 3 qualified personal trainer with over 8 years of passion and experience in fitness. I’ve recen...
09/08/2025

Hi, I’m Jem👋🏼

I’m a Level 3 qualified personal trainer with over 8 years of passion and experience in fitness. I’ve recently taken the exciting step of opening my own private home studio right here in Flitch Green, and I’m now offering personal training sessions for people who want to feel better in their day-to-day life—with a plan that actually feels doable and support that meets you where you’re at.
Whether your goal is to transform your body, make lasting lifestyle changes, build self-confidence, or just feel better in your own skin—I’d love to help you get there.

Since becoming a PT, I’ve had the privilege of supporting clients with a wide range of goals and fitness levels.
One thing I’ve learned? No two journeys are the same. Whether you need accountability, expert guidance, a confidence boost, or just someone in your corner—I’m here for it.

I also offer online coaching, which includes:
* Access to my mobile coaching app
* Fully personalised workout plans tailored to your goals and schedule
* Calorie and macro guidance
* Weekly check-in videos
* Habit tracking & goal setting
* Ongoing support whenever you need it

If you’re curious, have questions, or just want to chat about your goals, feel free to drop me a direct message or WhatsApp me using the number linked on my page.
Excited to meet more of you and help you start (or level up!) your fitness journey. Let’s do this 💪🏼

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Dunmow

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