Forres House Community Centre

09/06/2026

At FHCC 23rd and 30th July

08/06/2026

10/05/2026

No menopause class Monday 11th and no stretch, core & stability class Thursday 14th. Hoping it’s just for this week but will keep you posted on here. Thanks

21/04/2026

Lost Young Scot card at reception

21/04/2026

Lost phone alert

02/04/2026

Menopause Support Workshop

After the success of our trial of this workshop, we are proud to run our second one starting Monday 27th April 2pm-3pm. This will run for 10 weeks with a gym session at the end of the block so you can gain more confidence using the equipment and following a programme.

Sessions will include:

Resistance training
Mindfulness
Lifestyle advice
Relaxation

Perfect for beginners or for those less confident with exercise. Sessions will be kept at 12, for a more personal safe environment with likeminded people.

We are looking at times/dates for an evening class however at the moment this can only be offered during the day but watch this space.

To book call 01309 672828 or book online at www.moray.gov.uk/leisure

26/03/2026

Join us for stretch, core and stability; Mondays 9.30am-10.15am and Thursdays 1pm-1.45pm.
A combination of yoga, tai chi and Pilates choreographed to music. Starting at basic moves up to advanced levels. Suitable for all abilities.
Booking is essential.

To book call Forres House Community Centre on 01309 672838 or book online at www.moray.gov.uk/leisure

16/03/2026

Remind no Menopause Support class today (Monday 16th March) back next week

23/12/2025

Overwhelmed to say that the Menopause Support Workshop is fully booked. I promise this will be a trial and more is to come.

Less than 24 hours.

For now, can I ask, what do you need and want to see for us menopausal ladies?

Comment below and I’ll see what we can do

Thank you again

22/12/2025

Stop the press! The news you have been waiting for is finally here. Booking link is now live for the new Menopause Support Workshop.

This is a 12-week programme designed for females aged 40 and over who are pre, peri or post menopausal. With guidance by the new Menopause Support Coach.

Weight resistance training, relaxation and lifestyle advice in a supportive environment with likeminded individuals.

We are limiting numbers to 12 to allow for a safe environment.

Open to all non-members and Fitlife. The course will be £84 for the 12-weeks or free on Fitlife. The fee will guarantee your place (or your Fitlife membership). Payment can not be taken over the phone.

Class starts on Monday 5th January at 2pm at Forres House Community Centre

Book on the link below or call 01309 672838

www.moray.gov.uk/leisure