Praetorian MMA

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Praetorian MMA Professional MMA academy specialising in BJJ, MMA & Kickboxing. Built on high standards, real training and competition focus. Juniors, teens & adults.

Beginner to competitor pathways.

🥊 MUAY THAI TONIGHT AT PRAETORIAN MMA 🥊Our coach is back after two weeks away, and tonight we’re getting straight back t...
28/10/2026

🥊 MUAY THAI TONIGHT AT PRAETORIAN MMA 🥊

Our coach is back after two weeks away, and tonight we’re getting straight back to work at 18:30.

Time to get the gloves on, sharpen your striking and put the rounds in. Bring your energy, listen to the coaching and make every round count.

If you’ve been meaning to give Muay Thai a go, message us about joining a class. Already training with us? Get your kit ready and we’ll see you on the mats tonight.

📅 Every Wednesday & Friday
⏰ 18:30
📍 Praetorian MMA

🎄🎅 Step into Christmas with Praetorian!It’s never too soon to start wearing Christmas jumpers, and with just 63 days unt...
23/10/2026

🎄🎅 Step into Christmas with Praetorian!

It’s never too soon to start wearing Christmas jumpers, and with just 63 days until Christmas, we’re getting into the festive spirit!

Our brand new Praetorian Christmas hoodies are here, and we love how they’ve turned out! 🎄

🎅 Adults heavyweight hoodies – £35
🎅 Children’s hoodies – £28

🎁 Ordering 3 or more? Get £5 off EACH hoodie!

Individual hoodies are available to order NOW through Gymdesk!

For orders of 3 or more, please message us directly so we can apply your discount.

Who’s getting one? 🎄🎁

🥋 TAKEDOWNS TO SUBMISSIONS 👊Tonight’s NoGi class started on the feet, looking at how your choice of takedown determines ...
22/10/2026

🥋 TAKEDOWNS TO SUBMISSIONS 👊

Tonight’s NoGi class started on the feet, looking at how your choice of takedown determines where you land in relation to your opponent’s upper or lower body—and how that sets up the submissions you want to attack.

Then it was into straight footlocks, toe holds, kneebars, Musumeci locks and heel hooks, discussing which techniques are legal under different rulesets before exploring a variety of entries into the honey hole. 🔒

We finished with some strong rounds, putting the work into practice. 🔥

Loads of new faces across all our classes at the moment, which is fantastic to see—and plenty of room for everyone to roll!

Mats cleaned and ready to go again in the morning. 💪

A little late with the posts—there’s so much happening behind the scenes! Will the list of little jobs ever end? 😂🔧Tuesd...
22/10/2026

A little late with the posts—there’s so much happening behind the scenes! Will the list of little jobs ever end? 😂🔧

Tuesday’s kids’ NoGi class was awesome! 👊 Working on understanding the fundamental positions, where to establish control and how to escape when you’re the one underneath. Skills they’ll keep building on every time they train. 🤼‍♂️

Let’s see if tonight’s class brings the same energy! 🔥 Although, to be fair to the kids, they never let us down on that front!

Book on and we’ll see you on the mats! 💪

💚 50 FREE PLACES | 8 WEEKS OF BJJFor veterans, serving military personnel and Blue Light services. New members aged 18+ ...
18/10/2026

💚 50 FREE PLACES | 8 WEEKS OF BJJ

For veterans, serving military personnel and Blue Light services. New members aged 18+ only.

📅 2 November–23 December

Training includes:
🥋 All 09:15 lessons
🥋 Gi and NoGi BJJ at 19:30, Monday–Thursday
🥋 Sundays at 09:30

Choose sessions around your shifts and commitments. Beginners welcome.

This year, I want to do more than buy a poppy. I want to give something directly, knowing what we’re providing and who it helps.

Our relationship with REORG has reinforced that commitment. This offer is funded by our club: our time, our coaching and a place on the mats.

It’s also been influenced by meeting people who feel lost or have lost their sense of purpose. With the nights drawing in, you might be feeling on your own. We can offer camaraderie, a terrible dark sense of humour and the chance to learn how to choke another human being — safely, on the mats, with their permission.

To those who have risked their lives for others, continue to serve or carry difficult memories from their service: this is our way of saying thank you.

We expect nothing in return. There’s no obligation to take out a membership afterwards.

If joining a group feels overwhelming, message me. Where possible, I’ll try to arrange a one-to-one introduction.

📩 Message us and we’ll send you the sign-up link.

☕ Meet us first: Sunday 25 October, 12–2pm, at Praetorian MMA, Fareham, PO14 1JE. No booking needed.

Members, affiliates and supporters: please share this personally with someone who could benefit. Not everyone is online, and posts get buried among adverts. Your message or conversation could help us reach them.

🔥 YOUR MONDAY. YOUR TRAINING. LET’S GET TO WORK! 👊Start the morning in the Gi or join us for an evening of grappling and...
18/10/2026

🔥 YOUR MONDAY. YOUR TRAINING. LET’S GET TO WORK! 👊

Start the morning in the Gi or join us for an evening of grappling and striking at Praetorian MMA.

Our adult classes are for ages 16+, with options to build your foundations, sharpen your technique and put your skills into practice. Expect clear coaching, supportive training partners and work that will challenge you. 🥋

⏰ 09:15 — BJJ Gi
⏰ 18:30 — BJJ Fundamentals or MMA Striking
⏰ 19:30 — BJJ Gi or MMA

New to combat sports? You don’t need experience to get started. Come ready to learn, and we’ll help you take it from there.

✅ Members—book on Gymdesk.
🆕 New starters—claim your FREE 7-day trial:
https://praetorianmma.gymdesk.com/signup/v/l4rMb

🥋 MONDAYS START STRONG AT PRAETORIAN! 🔥Our under-16s are back on the mats for a Monday packed with learning, training an...
18/10/2026

🥋 MONDAYS START STRONG AT PRAETORIAN! 🔥

Our under-16s are back on the mats for a Monday packed with learning, training and working together!

From their first lesson to their next competition, we help our juniors develop solid skills in a welcoming group where they can ask questions, make mistakes and keep improving. Plenty of hard work—and plenty of smiles along the way! 👊

⏰ 16:30 — MMA or NoGi BJJ
⏰ 17:30 — BJJ Gi or MMA Striking

Already part of the team? Book your place on Gymdesk! ✅

Looking for something new for your child? Beginners are welcome. Try our classes with a FREE 7-day trial:
https://praetorianmma.gymdesk.com/signup/v/l4rMb

👊 TRAIN WITH NATHAN JOHNSTONE! 🔥From developing your MMA foundations to preparing for competition, Nathan’s sessions giv...
18/10/2026

👊 TRAIN WITH NATHAN JOHNSTONE! 🔥

From developing your MMA foundations to preparing for competition, Nathan’s sessions give you the opportunity to train with purpose and keep progressing.

📅 TUESDAYS & THURSDAYS

⏰ From 17:30 — MMA classes for adults and under-16s. Check Gymdesk for individual sessions.

🥋 18:30 — Advanced BJJ Competition Training
For experienced members looking to sharpen their grappling and work towards competition.

🥊 19:30 — Advanced MMA
Bring your striking and grappling together, working on the transitions between standing, takedowns and ground fighting to develop a complete MMA game.

Advanced sessions require coach permission and are aimed at experienced members working towards fighting or competition.

🎯 Nathan is also available for 1-to-1 coaching. Message us to discuss your goals and availability.

✅ Book your classes on Gymdesk.

🆕 New to MMA? Get in touch and we’ll help you choose a suitable starting class. Start your FREE 7-day trial:
https://praetorianmma.gymdesk.com/signup/v/l4rMb

Address

Newgate Lane, Unit 4C, Fielder Drive
Fareham
PO141JE

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 3:30pm - 8:30pm
Sunday 9:30am - 11am

Telephone

+447432203291

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