The Empower Gym

14/10/2025

1661 likes, 89 comments. “Police Confusion Caught on Camera – Wrong Jurisdiction Explained”

05/01/2024

Paulsgrove & Ted Harris ABC first Boxing show is this Saturday pls come out and support our local kids, £10 on the door for adults £5 for children, we’ve reduced tickets from £15 to £10 because we know things can be a bit tight after Christmas - a little gift from us to you so please come enjoy the show and support for a local kids that’s been training all over Christmas just to entertain you! Thank you God bless 🙏

23/11/2022

21/10/2022

Every week day during school holidays, I will be putting on a kids fit club.

Come down, learn boxing skills, keep active and have fun!

At: Paulsgrove Community Centre Sports Hall

Monday ………..10 AM
Tuesday ……….11.30 AM
Wednesday…..10 AM
Thursday……… 10 AM
Friday …………..10 AM

We’re in it together 💪🥊👍🙏

21/09/2022

Empower Gym
Fighting for faith
Great night sparring girls well done 🙏👍

16/07/2022

Rosa Wilson Boxing back at it in The Empower Gym last night 🥊

06/07/2022

Great evening of technical sparring 🥊🥊🔥

29/04/2022

Great sparring at Bognor Amateur Boxing Club this week 🥊