What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 7pm Saturday 7am - 12pm Sunday 8am - 11:30pm

CrossFit Fareham

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CrossFit Fareham

Strength & Conditioning Centre CrossFit Fareham is the most impressive strength and conditioning facility on the South Coast.

We aren't just the usual gym, we have a varied and proven system, backed up by state of the art equipment and world class coaches, to help you achieve all of your fitness goals.

- We mix the best elements of training into one coherent and effective system (Olympic Weightlifting, Power lifting,
Gymnastics and Metabolic Conditioning).

- We focus on the individual and their speciﬁc needs throughout their entire journey towards fulﬁlling their goal.

- Routine is our enemy.

- We adhere to fostering good lifestyle choices, friendships, camaraderie, competition and support.

- you will not find another member community as welcoming, as engaged and as supportive, as the one we have built.

08/09/2026

One session can be all it takes to get started. 💪🏼

Jenny came along with her brother Neil for her first CrossFit session at CrossFit Fareham, and that first session helped kick start her CrossFit journey.

“I’ve started my CrossFit journey near me all thanks to you guys!! So thank you very much 😊”

That’s what we want to see. 🙌

You don’t need to be experienced.
You don’t need to be super fit.
You don’t need to know how to do everything.

You just need to take that first step.

If you’re in Fareham or the surrounding area and have been thinking about giving CrossFit a go, this is your sign. 👊

Come in. Give it a go. See what you can do.

01/09/2026

“Some gyms can be a bit intimidating, but not at CrossFit Fareham.” 💛

Huge thanks to Lucy for taking the time to share her experience! Hearing about great first-month milestones never gets old.

Starting something new can feel daunting, but building an inclusive space where every single level gets supportive, technique-focused coaching is what we strive for every day.

Whether you’ve been training for years or have never touched a barbell in your life, there’s always a spot for you here.

Ready to see what the community is all about? Drop us a DM to book your free trial session and give it a go! 👇

31/08/2026

Ryan Gribby is our Athlete of the Month! 🏆🔥

The Gribby household is officially dominating the gym! Following his wife’s recent victory as Athlete of the Month last month Ryan has claimed the crown himself, securing a back-to-back sweep for the family.

Since returning to the gym Ryan has been in top form, consistently finding his groove and setting the pace. He gives it his all in every session emptying the tank on every Metcon and is consistently one of the hardest workers in class.

To cap off his incredible achievements, Ryan officially earned his title this week by achieving a sub-3-minute Grace.

Massive congratulations, Ryan! 💪👏

28/08/2026

MORE THAN A WORKOUT. 👊

You could just turn up, sweat for an hour and go home.

Or you could actually train.

Get stronger.
Get fitter.
Learn new skills.
Push yourself.
Compete.
And see what you’re actually capable of.

Our programme isn’t random. There’s a reason behind what we do, and every week is designed to move you forward.

And before you say it…

“But I’m not good enough to do CrossFit.”

That’s exactly why scaling exists.

You don’t need to be fit.
You don’t need to be strong.
You don’t need to know what you’re doing.

You just need to start.

🔥 Different workouts.
🏋️ Real progression.
🏆 Something to train for.

DM us to arrange a free trial class!

24/08/2026

Bank holiday incoming, but the training doesn’t stop! Get your session in early and earn the rest of your day off. 💪🔥

Class Times
06:00 - 07:00
07:00 - 08:00
09:30 - 10:30

16/08/2026

🔥 CFF PAIRS THROWDOWN IS HERE! 🔥

Get ready to throw down on Saturday, September 12th! We’re bringing you a day of fitness, community, and good vibes. 🏋️‍♂️🏋️‍♀️

Here’s everything you need to know 👇

💥 THE FORMAT

• Mixed pairs (1 Male / 1 Female)
• No need to find a partner! To keep things balanced and competitive, the coaching team will be matching up the pairs.
• Have a specific partner in mind? You’re welcome to suggest a pairing! As long as it keeps the playing field fair and you won’t run away with the competition, we’ll do our best to make it happen.

🏋️ THE WORKOUTS

• 5 workouts throughout the day
• Times: Starting at 9:00 AM & wrapping up by 2:00 PM

🍔 BEER & BBQ

• BBQ food available at lunch.
• Cold beers to wash it down after you leave it all on the floor 🍺

👉 HOW TO ENTER:

Book on using Kilo!

13/08/2026

Kelly Umoya Barbell is back at it with her monthly charity challenge, but August comes with a twist! To give her time to prep for her upcoming weightlifting competition, she’s bringing the challenge straight to the gym floor.

Throughout August, Umoya Barbell is hosting a series of skill workshops every Tuesday right here at CrossFit Fareham!

We kicked things off this week with a fantastic Sn**ch workshop, and the line-up for the rest of the month is stacked:

🏋️ Barbell Cycling
🏋️ Clean & Jerk
🤸 Handstand Push-Ups

These workshops are completely FREE in exchange for a donation to support the incredible Hear the World Foundation. You can donate directly via the link in our bio!

📲 Members: Book your spot directly via Kilo!
💬 Non-Members: Drop us a DM or get in touch with us to save your spot!

08/06/2026

Athlete of the Month: Ellie Ferguson🟠

A massive shoutout to Ellie Ferguson, who takes the spot as our latest Athlete of the Month!

If you’ve been training in the same classes lately, you’ll have noticed the massive strides Ellie has been making. She’s always put the work in, but recently everything has clicked, and she’s hitting a serious bit of form.

The biggest change we’ve seen isn’t just the extra weight on her barbell, it’s her confidence. Ellie is properly backing herself now. She’s stepping up to heavier weights and tough movements without a second thought, trusting her engine, and carrying herself like the quality athlete she is.

Seeing someone realise just how capable they are, while being a top-tier member of the community is exactly what the gym is about.

Brilliant work, Ellie. Massively deserved. Keep doing what you’re doing! 👊🔥

Address

Unit 2, Kiln Acre Business Park
Fareham
PO167JS

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 7pm
Saturday	7am - 12pm
Sunday	8am - 11:30pm

Telephone

+447870406466

Website

http://www.crossfitfareham.co.uk/

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