What are the opening hours?

Monday 6pm - 7pm Tuesday 6pm - 7pm 7:30pm - 8:30pm Wednesday 6pm - 7pm Thursday 6pm - 7pm Saturday 11am - 1pm

Combat Solutions

Combat Solutions...!!! Safe, fun & friendly environment. We train at St Thomas of Aquins high school, 2-20 Chalmers Street Edinburgh, EH3 9ES.

Kickboxing & Combat Inspired Fitness - 1st class FREE!
7 city centre classes: Mon/Tues/Wednesday/Thurs/Sat
Indoors & Outdoor Classes
FREE Private car park and changing rooms. Kickboxing & Combat Inspired Fitness - 1st class FREE!!!
6 Edinburgh city centre classes: Mon/Tues/Wed/Thurs/Sat
FREE Private car park and changing rooms. Website: www.combatsolutions.co.uk
Facebook: www.facebook.com/groups/combatsolutions

*** Classes ***

There are 6 classes each week:
• Mon 6pm - 7pm **
• Tues 6pm – 7pm
• Tues 7:30pm - 8:30pm
• Wed 6pm - 7pm **
• Thurs 6pm – 7pm
• Sat 11am – 12noon
• Sat 12noon – 1pm

We assemble and socialise before class, so please arrive 5-10mins early. Classes marked ** are at our Outdoor location. Please ask for details. Update: Sept 2021
We are required to assemble 5-10mins before class outside rear entrance, accessible via car park: please up/down to Lauriston Gardens where meets Panmure Place. Entrance is opposite. Contact us direct or require any further assistance. There is a free private car park that can be accessed via Lauriston Garden or free on street parking on after 6.30pm. First class is FREE!

*** Social events ***

We pride ourselves on our welcoming and friendly atmosphere in class. There are also regular social events and these things create a great atmosphere to train in class. Referral scheme - bring friends win t-shirt, vest, hoodie, hand wraps...etc

*** Like / Share our page ***

It means a lot when people like our page or, even better, share it:
www.facebook.com/combatsolutions

*** Contact ***

Just pop us a message to arrange a FREE class: subject to availability. Bring a friend but if not on your own is equally fine too. However, if there is anything not covered visit www.combatsolutions.co.uk and www.facebook.com/groups/combatsolutions

*** Private Sessions ***

We offer private sessions in, but not limited to, the following areas:
Kickboxing / street self defence / Fitness sessions
All gender and experience levels catered for. We can take individuals, or groups of up to 8 people. We have a city centre location or, a lot of clients prefer to train in their own home / garden which we are happy to accommodate. In order to make affordable to everyone, the more people on the session the cheaper it is per person. Individual sessions, blocks of 5, 10 or 25 have proved a very popular gift so contact us if wish to do so.

01/11/2026

💪Stronger Together.🥊

Group conditioning and Muay Thai bag work are about more than just fitness. They’re about shared effort, resilience and camaraderie.

There’s something powerful about a group taking on a hard task together. The rounds get tough, the fatigue builds, and everyone is pushed beyond their comfort zone. But nobody is doing it alone.

Every punch, kick and completed round contributes to something bigger than individual performance.

We develop conditioning, sharpen our skills and build mental toughness, but perhaps most importantly, we build a stronger team.

Shared effort. Shared struggle. Shared progress.

29/10/2026

Heavy Bag Programme : Initiated !

From a high volume of applicants to the Core 8 — the Heavy Bag Programme has been built around focused training, progressive development and a clear objective.

Each week has added another layer.

Muay Thai principles. Dutch Kick-boxing combinations. Technical refinement. Conditioning. Integration.

Now the focus is on bringing those elements together into a more complete, adaptable application.

This is what the consolidated Combat Solutions programme is about: moving beyond disconnected techniques and developing a rounded approach built on strong fundamentals and purposeful training.

The journey doesn’t end when a block of sessions is complete. The work continues through repetition, reflection and refinement.

Eight individuals have stepped into the programme. The challenge is to keep developing, keep learning and keep raising the standard.

CORE 8. ONE CONSOLIDATED PROGRAMME. BUILT THROUGH THE WORK.

28/10/2026

BUILDING THE FOUNDATION

Eight selected. One mission: build a more complete striker.

Saturday’s Session 1 brought together the cohort with key principles from Muay Thai and Dutch Kick-boxing to develop a rounded, practical striking system.

We’re not just throwing combinations for the sake of it.

We’re building foundations. Understanding mechanics. Developing rhythm, balance, distance and the ability to link techniques with purpose.

Each week builds on the last. Skills are introduced, tested, refined and connected — creating a progressive pathway towards confident, effective application.

The Core 8 are here to work, learn and raise the standard.

No wasted reps. No empty movements. Just focused development.

This is where the foundations are laid.

BUILD THE BASE. EARN THE NEXT LEVEL

DutchKickboxing

25/10/2026

⚡️WE BRING THE STORM ⚡️

The numbers were high. The standard was higher.

After a high volume of applicants, the field has been narrowed down to just THE CORE 8.

Eight individuals. One consolidated Combat Solutions programme. A shared commitment to pushing boundaries, sharpening skills and building something serious.

Saturday’s storm took a wide berth from this formidable group!

This isn’t about collecting techniques, bashing out reps or going through the motions. It’s about developing a complete, adaptable approach to striking — one session, one week, one layer at a time.

Muay Thai. Dutch Kick-boxing. Pressure. Precision. Application.

It’s great to be back! Every week builds on the last. Every session has a purpose.

The foundation is set. Now the real work begins.

CORE 8. ONE PROGRAMME. NO SHORTCUTS.

🔴 Welcome to the Heavy Bag Programme. 🔴

CombatSports

10/10/2026

⚡️THE CLICK… THE MOMENT OF A NEW CONNECTION ⚡️

As true for training as it is for the meeting of minds.

With each successful application of a strike, a pivot, a block, or a counter strike, we forge new pathways in the brain.

Show Up

You don’t need to feel motivated every day.

Sometimes you just need to show up.

The energy of the room takes care of the rest, and the pathway is created forever.

05/10/2026

🔴 REGULAR FACES | IT’S CLEAR TO SEE 🔴

A meaningful hobby can change more than your fitness.

It gives you something to work towards.

People to meet.

Skills to develop.

A reason to leave the house.

A place where you belong.

But seeing the same faces in each group class, it is clear the steps to Mastery are already being take !

Just like training, an enduring friendship begins in the same way. Regularly turning up, adding to that relationship, and building the bedrock of a meaningful pursuit.

Find something worth showing up for.

# Belonging PersonalGrowth

04/10/2026

Green lighting our October Heavy Bag Programme.

With final spaces now up for grabs, and runway of progressive, immersive and challenging 2 hour classes, this programme is not to be missed.

Entry closing soon. # #

03/10/2026

Our Most Progressive & Immersive Kick-Boxing Programme Yet

Experience kick-boxing differently.

Our most progressive programme yet moves beyond learning combinations to develop how you move, think and respond under pressure.

Across five immersive 120 min sessions, you’ll explore technical skill, timing, movement, conditioning, decision-making and composure through a unique blend of structured drills, progressive challenges and highly practical coaching.

This is not a standard class. It is a deliberately designed training experience that challenges you physically and mentally while giving you the space to genuinely develop.

Limited to 8 participants, expect focused coaching, meaningful progression and an approach you won’t find in ordinary kick-boxing sessions.

Train. Adapt. Respond. Transform.

DM for an Application Pack.

29/09/2026

🤣🧠💨 SELF AWARENESS OPENS THE FLOOD GATES

Balancing a scholarly, serious mindset with a sense of fun and levity (particularly of one’s own process) is more beneficial than we may realise.

When we give in to the inevitable mistakes and errors that happen all the time along the way, we learn not to hold on to them. Instead we let them go and allow ourselves mental space to move forwards on the road to Mastery and Skills adoption.

Brain farting can be a great relief…

Address

2-20 Chalmers Street
Edinburgh
EH39ES

Opening Hours

Monday	6pm - 7pm
Tuesday	6pm - 7pm
	7:30pm - 8:30pm
Wednesday	6pm - 7pm
Thursday	6pm - 7pm
Saturday	11am - 1pm

Website

http://www.combatsolutions.co.uk/

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