Jupiter Health Club

11/06/2026

🔥 OUR OLDER ADULTS CLASS JUST KEEPS GROWING 🔥

We’re now up to 9 members and it keeps getting stronger every week 🙌💪

What’s been amazing to see isn’t just the improvements in fitness and strength… it’s the friendships and social side that’s naturally come with it ❤️

For a lot of people, this hour becomes something to look forward to each week 👋 getting out the house, having a laugh, meeting new people and feeling part of something 🤝😂 The craic is honestly top tier 😂

The effort and attitudes in this group have been absolutely first class 👏🔥
Fitness improving week on week 💪📈
Strength improving week on week 💪📈

And what makes it even better… 1–2 people in this class had never stepped foot in a gym before and had never really exercised at all 😲👏 Now they’re showing up, getting stuck in and absolutely smashing it 🙌💥

✅ Fully coached sessions
✅ Twice per week 📅
✅ Unlimited use of the gym included for 4 weeks 🏋️‍♂️

You’re never too old to start. If you’ve been thinking about giving it a go, send us a message 📩🔥

11/06/2026

🚨 STOP WASTING MONEY ON A MEMBERSHIP THAT GETS YOU F* ALL RESULTS 🚨

Harsh? Maybe.
But if you’ve been paying month after month, turning up now and again, and still not feeling happier, fitter or more confident… something needs to change.

Sarah spent nearly 2 years coming to the gym and making small changes… but she still wasn’t getting the results she really wanted.

Then she joined the 6 Week Shred 👊

12 months later…
🔥 Weight and body fat down
🔥 Her shape completely changed
🔥 Confidence through the roof
🔥 Mindset transformed
🔥 Actually ENJOYS training now

And what made the difference?

✅ Accountability
✅ Weekly check-ins
✅ Progress tracking
✅ Support on the days she’d normally fall off
✅ A community that kept her going

No guessing.
No going it alone.
No wasting another year hoping things magically click.

You do not need another plan or fad.
You need a proven plan and people who’ll help you stick to it 💪

🚨 Next 6 Week Shred starts June 22nd
⏳ Only 2 places remaining

Message or comment SHRED if you want one of them 👊

10/06/2026

PARENT POWER 👶💪 + SHRED M**S 🙌

No childcare? No problem ❤️

Today Leanne brought gorgeous little Isabelle along to class and it’s the perfect reminder that fitness doesn’t have to stop because life’s busy 🫶

Our Parent Power sessions are designed so you can bring your baby along, train for 30 mins, and enjoy a fully coached, fun class while your little sidekick watches on 😍

And if you’re wanting something with even more structure… our 6 Week Shred is also has baby-friendly option (for busy m**s who still want to prioritise themselves 💥

Because looking after yourself isn’t selfish — it gives you more energy, confidence and patience for everyone else too ❤️

✨ Bring baby
✨ Train with support
✨ Feel stronger
✨ Be part of an amazing community

Our next 6 Week Shred starts June 22nd… and it could genuinely be the thing that changes everything 🙌

Drop us a message for dets 📩

09/06/2026

Another superb packed out session tonight 🙌💪🚴‍♀️🏋🏻🥵

08/06/2026

🚨 NEW SHRED START DATE - June 22nd 🚨

Still thinking about getting “summer ready”…?
Here’s your sign. ⬇️

There is STILL time to transform your body, boost your energy, and feel confident stepping into summer 💪☀️

But here’s the truth…
Results don’t come from thinking about it — they come from making a decision.

🔥 Our next 6 Week Shred is about:
✅ Real results (not quick fixes)
✅ Accountability that keeps you on track
✅ Support that is second to NONE
✅ A community that actually has your back

No guesswork. No going it alone. No falling off after week one.

You’ll be coached, pushed, supported and kept accountable every single step of the way 👊

And the best part?
👉 You can get these results too.

Not because you’re “lucky”
Not because you’re “naturally fit”
But because you DECIDE to show up and put the work in.

⏳ Spots are limited and we start soon… 26/30 gone already.
So the question is —

Are you in, or are you waiting another year?

📩 Drop me a message or comment “SHRED” to secure your place

Let’s go 👊

05/06/2026

Summer socials, holidays, nights out… they don’t derail progress your habits decide that ☀️

Enjoy the summer, stay consistent in the background, and keep showing up for yourself when it counts 💪

A few good choices won’t ruin your goals, disappearing from them will 🔥

04/06/2026

💛 LAURA’S JOURNEY | 6 WEEK SHRED 💛

“I joined thinking it would just be a one-off… I’ve never been someone who sticks with the gym.”

That changed everything.

Since starting the 6 Week Shred at Jupiter Gym in January 2025, Laura hasn’t just changed physically — she’s completely changed her lifestyle 💪

🔥 Lost 32lb & shed 11% body fat
🔥 Down 4 dress sizes
🔥 Stronger, fitter & more confident than ever
🔥 Built a routine she actually enjoys

But the real transformation?

💥 Her mindset.

“This has been the hardest year of my life… and the Shred gave me structure, support and accountability when I needed it most.”

The community, the check-ins, the WhatsApp group, the encouragement — all of it kept her going when things got tough 🤍

“I’ve made real friends through this. It feels like a gym family now.”

What started as a 6-week plan has turned into a complete lifestyle shift.

Now she actually LOVES the gym 😅💪

⸻

💬 If you’re thinking about it… this is your sign.

The next 6 Week Shred starts June 22nd 🚨
Intake is OPEN now
Spaces are filling fast ⏳

Don’t wait for “perfect timing” — start now. 💥

03/06/2026

🏋️‍♂️ “Do you even lift?”

Turns out… you probably should.

For years, many people have thought cardio was the answer to getting fitter, healthier and losing weight. But more and more research is showing just how important strength training is for ALL ages, male or female. 💪

✅ Builds muscle
✅ Strengthens bones
✅ Improves metabolism
✅ Helps prevent injury
✅ Supports mental wellbeing
✅ Makes everyday life easier

And no… lifting weights won’t make you “bulky”.

What it WILL do is help you feel stronger, move better, have more energy and improve your confidence both inside and outside the gym.

At Jupiter Gym, we’re big believers that strength training isn’t just for athletes or bodybuilders. It’s for busy mums, dads, grandparents and anyone who wants to feel better and stay healthy for years to come.

We’ve non-contract, no fixed term memberships from as little as £10. Contact for details.

If you’ve been putting off the weights area and sticking to the treadmill, maybe now’s the time to give it a go. 💪

Your future self will thank you ☺️

Doing 90 minutes to two hours of weight training per week can slash the risk of an early death, according to a new study.

02/06/2026

💥 From wanting her old clothes to fit again… to needing an entirely new wardrobe. 💥

Kim joined with a goal many mums can relate to — lose the weight she’d gained after having children and feel like herself again 💛

What she’s achieved since then is nothing short of remarkable:

🔥 4 Stone 4lb (27kg) lost
🔥 51 inches removed
🔥 Strength, fitness & energy through the roof 💪
🔥 Huge gains in confidence, self-belief & mindset ✨

But the best part isn’t just the weight loss…

It’s watching someone discover what they’re truly capable of when they commit to themselves, stay consistent, and don’t give up when life gets busy.

No quick fixes ❌
No magic tricks ❌
Just consistency, support, and hard work over time 🙌

This is what real change looks like 👏

Kim, you’ve absolutely smashed it — proud is an understatement ❤️🔥

⸻

🚨 NEXT 6 WEEK SHRED STARTS JUNE 22ND 🚨

Intake is NOW OPEN 💥

If you’ve been waiting for a sign… this is it.

✔️ Fat loss focus
✔️ Strength & energy building
✔️ Structure & accountability
✔️ A plan you can actually stick to

Spaces are filling up fast ⏳

Now is your time. Let’s get to work 💪🔥

02/06/2026

Tues - Spin Circuits 💪🥵🏋🏻‍♀️🚴‍♀️