Gym24

We are now open and the Gym24 team are ready to help you smash your fitness goals!

05/02/2024

Sitting at home shedding tears on International Chest Day because the gym's so packed even your shadow can't find space to lift!

But fear not, Gym 24 recently reopened, so you can finally train chest in peace and quiet — no more elbow jousting for the bench!

Time to turn those tears into gains and make International Chest Day a chest party!

30/01/2024

Gyms are not just about getting fit; they're places for everyone to feel awesome. In our gym, we celebrate differences, leaving judgments at the entrance.

Forget about strict fitness norms; we cheer you on no matter where you start. It's all about making progress and having fun, creating a vibe that supports everyone.

And hey, it's not just about getting those muscles moving – mental health matters too! These gyms get that feeling good in your head, is just as important as feeling good in your body.

To be truly inclusive, gyms should mix things up with diverse fitness options, so everyone can find something they love. Plus, the staff? They're all about being understanding and making everyone feel welcome.

Let's embrace our differences, making health and happiness something everyone can enjoy. Celebrate the journey. Start today with a gym that cares.

In other words. Us

http://gym24peterlee.membr.com/register

Use promo code ROLLBACK20 and please share this post if you agree!

12/01/2024

The next 8 Week Body Transformation program. Starts soon!

Normally £150 for the 8 weeks training and nutritional plan but enjoy a Jan offer of only £99* including training plan, nutritional plan and tracking, group exercise or single workout options and weekly performance tracking and accountability checks.

Inbox your name, tel number and email to register your interest and for more information. Tag anyone you think would be benefit from some help with their fitness goals.

11/01/2024

Don't forget to use code ROLLBACK20 at http://gym24peterlee.membr.com/register to get access to membership at just £19.99 per month plus junior membership for just £9.99pm!

Why pay more? Large freeweight area with dumbbells to 57.5kg.

We are results focused and our friendly team are here to help you hit your goals this coming year! Don't hesitate join today and start making progress from day one!

03/01/2024

Happy New Year and welcome to 2024 ...but for us it's 2014 .. at least price wise because we've rolled back our membership price to £19.99pm!!

Plus junior membership with no contract for just £9.99pm ... Why pay more? Beat the bank and beat the queues.

All price include group exercise classes, free induction and free training plan. Click below to join!

To access this awesome offer us promo code ROLLBACK20 at https://gym24peterlee.membr.com/register

15/11/2023

Awesome session tonight with the Horden Ladies rugby eam, who worked incredibly hard and absolutely smashed a pretty horrible 50 minute cardio and functional workout!

Top work from everyone!!! Well done 💪

14/11/2023

Here we take a look back at some of our previous body transformation clients. Mel was in good shape when she started our program but lacked the muscle and definition she wanted.

As an A&E nurse covering 20,000 steps a day we adjusted her nutrition and training program to suit her lifestyle and recovery demands.

Mel was an absolute pleasure to work with and focused hard on following the nutrition and training plan perfectly.

Not only was the end result phenomenal but we saw significant increases in strength throughout the training program. That's because performance matters as much as aesthetics.

Depending on your starting point it may take longer to get where you want to be BUT with the right science. The right guidance, AND the right support we can take you on that journey and help you get there. There is NO starting point that can't be improved upon.

Drop us a line if you want to make a change.

It doesn't matter if that's a joining the gym, doing a body transform program, or taking up a personal training approach.

No matter what. We've got you covered!

11/11/2023

6 Week pre-xmas Body Transformation program. Starts week commencing Monday 13th November. Normally £120 for 6 weeks training plan and nutritional plan but enjoy an early BLACK FRIDAY offer of only £70 including training plan, nutritional plan and tracking, group exercise or single workout options and weekly performance tracking and accountability checks!

Inbox your name, tel and email to register your interest!

09/11/2023

If you are thinking of starting a fitness program, there is no time like the present! At this time of year Gyms are typically at their quietest .. that means no queues for machines and more time available from the staff to help you settle in to a fitness program and start achieving results!

We also have the continuation of our junior membership program for just £9.99 per month (12-15 year olds) plus our coached athlete development programs for children from 7 upwards. (Also available to local sports teams)

Inbox for information or to join click http://gym24peterlee.membr.com/register

12/10/2023

It's been a long journey with lock down and 19 months of closure with storm damage but being back open is awesome. Here are some photos from when we walked in to the old Bodytalk Unit. It was in a bit of a state and still had what we think was the old carpet from the Clarmont Garmet days lol. Pretty sure that part of the space the gy occupies used to be the offices and canteen. If anyone has any photos of Bodytalk or Claremont post them below we love a bit of history!

We re doing everything we can to get the gym back to it's best. Which for us means top quality advice and support in a friendly and welcoming environment. With over 25 group exercises classes and a good range of strength, cardio and functional we are here to help!

Tag anyone below who used to work or train here!

09/10/2023

Well done to our 9.30am crew who smashed our full body strength workout this morning! It was an absolutely awesome session guys and you pushed hard!!

We've got a mix of group classes from 6.15am every day so drop us a message if you're interested in starting. We've got great sessions for beginners and new starters all the way through to hardcore workouts for those who wants to be pushed hard!

05/10/2023

NEW PROGRAM!

We are pleased to announce the launch of our new Body Transform program. With a new level of flexibility to enable almost anyone to train no matter what their lifestyle.

We have used our decades of experience delivering these transformation programs to tailor a workout program and nutritional approach that gives you all the tools to succeed.

Was regular accountability, via weight checks, measurements, and support groups, we are confident that you have all the support you need.

Over the years we've had clients weighing nearly 40 stone, through to semi-professional athletes, and our tailored approach means we can cater to almost any level of fitness and starting point.

No matter if you are looking to get ripped or wanting to start a major long-term weight loss project, we will be there to support you.

Inbox you number and email for further details on our new 8 week program. Starting shortly!

Address

Unit 7 Cook Way
Peterlee
SR82HY

Website

http://www.24hourgyms.co.uk/

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