What are the opening hours?

Monday 6pm - 8:30pm Tuesday 6pm - 8:30pm Wednesday 6:15pm - 8:30pm Thursday 9am - 10am 6pm - 8:30pm Friday 6pm - 7:30pm Sunday 10am - 11am

HD Performance Centre

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HD Performance Centre

HD Performance Centre
Doncaster MMA Gym

🥊 Beginners • All Levels • Active Fighters
⚫ No Ego. Just Work.

MMA • Grappling • Wrestling • Kickboxing • Muay Thai • Women’s Fitness

05/06/2026

🔴⚫ MUAY THAI

Muay Thai Friday's 🇹🇭🥊 Coach Dean Robinson teaching our Thai class!

Dean is a top Thai coach providing very technical and detailed sessions and suitable for all levels 🙌

Muay Thai - 6PM to 7.30PM

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04/06/2026

🔴⚫ MMA & LADIES FITNESS

MMA tonight with coach and Cage Warriors fighter Joe Ambler, for our first class. These sessions can be tailored for all levels.

We've now had over 70+ on the mats this week. The work has been unreal and everyone is looking 🔥 🔥 🔥 Loads of interclubs and fights coming up so keep turning up!

Then we have our ladies class straight after! These are great sessions tailored for exercise, weight loss and a tiny bit of striking sprinkled in too 🔥♀️.

MMA - 6PM to 7.30PM
Ladies Fitness - 7.30PM to 8.30PM

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03/06/2026

🔴⚫ MMA FUNDAMENTALS & WRESTLING

This week has been outstanding with more than 50+ on the mats in the first 2 days of the week. Let's keep it going tonight 🔥🔥🔥

MMA Fundamentals with Amateur MMA fighters Jack Terry & AJ Hall tonight. Followed by Wrestling with Coach & Professional Cage Warriors fighter, Joe Ambler.

The MMA Fundamentals class is beginner/intermediate friendly and this class has been amazing since we launched it. Great vibes and learning the basics ☮️👊

And then straight after this class will be our MMA Wrestling class. Let's Wrastle 🤼🤼

MMA Fundamentals - 6.15PM to 7.15PM
Wrestling - 7.30PM to 8.30PM

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02/06/2026

🔴⚫ MMA & LADIES FITNESS

Last night was a monster double session with Head Coach Wayne Murrie! Those are the sessions that can make the difference in fights. And we go again today with another Caveman MMA Tuesday class with Wayne 🔥🔥🔥

Then afterwards we have our ladies only session with Coach Tarla. Outstanding classes for you ladies. Fun, hard work and a phenomenal atmosphere ♥️🖤

MMA - 6PM to 7.30PM
Ladies Fitness - 7.30PM to 8.30PM

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01/06/2026

🔴⚫ GRAPPLING & MMA ADVANCED

The sun and heat is gone, no excuses now.

Head Coach Wayne Murrie is coaching our Monday double session. First up is No Gi Grappling 🥋🥋

Then straight after is our MMA Advanced class. If you're a fighter and represent HD Performance Centre you MUST turn up to this session. If you're working towards fighting and representing us, you MUST turn up too.

The Advanced classes will be fight preparations which teammates will be required to help those in camp. Game plans and strategies will be worked in too.

🔥🔥🔥 Let's go!

Grappling - 6PM to 7.15PM
MMA Advanced - 7.30PM to 8.30PM

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29/05/2026

🔴⚫ MUAY THAI

Muay Thai Friday's 🇹🇭🥊 Coach Dean Robinson teaching our Thai class!

Our only pure striking session on the timetable 💣💥

Very technical sessions and suitable for all levels 🙌

Muay Thai - 6PM to 7.30PM

‼️

28/05/2026

🔴⚫ MMA & LADIES FITNESS

The sun is out again ☀️🔥 but let's keep busy!

MMA tonight with coach and Cage Warriors fighter Joe Ambler, for our first class.

These sessions can be tailored for all levels, Joe is a great coach and will help with any beginners/intermediates on the mats.

For the experienced fighters, you'll get worked!!

Then we have our ladies class straight after! These are great sessions tailored for exercise, weight loss and a tiny bit of striking sprinkled in too 🔥♀️.

MMA - 6PM to 7.30PM
Ladies Fitness - 7.30PM to 8.30PM

‼️

27/05/2026

🔴⚫ MMA FUNDAMENTALS & WRESTLING

MMA Fundamentals with Amateur MMA fighters Jack Terry & AJ Hall tonight. Followed by Wrestling with Coach & Professional Cage Warriors fighter, Joe Ambler 🔥🔥

The MMA Fundamentals class is beginner/intermediate friendly and the numbers have been outstanding, also getting more popular each week. Great vibes and learning the basics ☮️👊

And then straight after this class will be our MMA Wrestling class. A whole class dedicated to wrestling 👀👀 What's not to love?!

MMA Fundamentals - 6.15PM to 7.15PM
Wrestling - 7.30PM to 8.30PM

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26/05/2026

🔴⚫ MMA & LADIES FITNESS

Head Coach Wayne Murrie on the mats tonight teaching the MMA class. Mats are always stacked and packed for the sessions with Wayne 🔥💣

Tonight will be another session ☀️🥵 let's get at it!

Then afterwards we have our ladies only session with Coach Tarla. Outstanding classes for you ladies. Fun, hard work and a phenomenal atmosphere ♥️🖤

MMA - 6PM to 7.30PM
Ladies Fitness - 7.30PM to 8.30PM

‼️

25/05/2026

☠️🔴 BANK HOLIDAY - OPEN MAT

Bank holiday's are for banks, not MMA gyms 😂 The mats will be available for an open mat tonight 👊

We have fighters in camps so come down to get work in. Drills, rolls, pads, bags, sparring, weights. Whatever you want to do.

First person on the mats gets control of the speaker 🔊 🎵

Remember it is very hot today and hot in the gym too ☀️☀️🥵🥵 light clothing and plenty of water 💦

💥 Adults Open Mat - 6:00PM to 7:30PM 💥

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Address

Doncaster
DN67AA

Opening Hours

Monday	6pm - 8:30pm
Tuesday	6pm - 8:30pm
Wednesday	6:15pm - 8:30pm
Thursday	9am - 10am
	6pm - 8:30pm
Friday	6pm - 7:30pm
Sunday	10am - 11am

Website

http://www.hdperformancecentre.com/

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