Foundation Fitness

18/06/2026

Our team are hiring!

Two NEW roles are available to join our Health and Wellbeing Team🤝

A detailed job description and more information can be found in the link below ⬇️

💼 We are delighted to be recruiting for two Employability & Health Co-ordinators to join our wonderful team, here at the Foundation.

Is that you? Want to help us to continue to make a difference within the community? ❤️

Closing dates for applications is Monday, June 29 @ 5pm.

Detailed job description and more info can be found here ➡️ https://bit.ly/4vdhsn2

17/06/2026

⚽🏆 GOOD LUCK, ENGLAND! 🏆⚽

Everyone at Foundation Fitness would like to wish England the very best of luck in their first World Cup game tonight, kicking off at 9:00pm!

Let's get behind the team and cheer them on as they begin their World Cup journey. Come on England! 🦁🦁🦁

15/06/2026

🔥 Weekly Class Schedule This Week 🔥

Start your mornings strong with our 7:00am – 7:45am sessions:

Tuesday – Calorie Crusher
Wednesday – Core & Upper Body
Thursday – HIIT

Four focused sessions. Four opportunities to push yourself. One supportive community 💪

📞 Call us on 01302 762565 to book your spot
📲 Or book via the QR code in the gym

If you are no longer able to attend a session you’ve booked, please make sure to cancel your booking by calling us on the number above. This helps us manage availability and offer the space to other members.
__________________________________________________________________
☎️ 01302 762565
📧 [email protected]
💬 Drop us a message via our page

10/06/2026

💪 Foundation Fitness – Membership Options 💪

Looking to get started on your fitness journey? Here are our current membership prices:
🏋️‍♀️ Standard Membership £17.99 per month
✨ Plus a one-off £10 joining fee

Our Standard Membership gives you access to our great gym facilities and a welcoming environment to help you reach your goals. Whether you’re just starting out or getting back into training, we’re here to support you every step of the way.

🎟️ DRFC or Dons Season Ticket Holders Offer
If you are a DRFC or a DONS season ticket holder, you can access the gym for just £75 for 12 months a one-off payment! 🙌

If you have any questions or would like to join, feel free to get in touch or speak to a member of the team at reception. 💚
____________________________________________________
☎️ 01302 762565
📧 [email protected]
💬 Message us via the Foundation Fitness page

08/06/2026

🔥 Weekly Class Schedule This Week 🔥

Start your mornings strong with our 7:00am – 7:45am sessions:

Tuesday – Functional Fitness
Wednesday – Pure Abs
Thursday – Tabatta

Four focused sessions. Four opportunities to push yourself. One supportive community 💪

📞 Call us on 01302 762565 to book your spot
📲 Or book via the QR code in the gym

If you are no longer able to attend a session you’ve booked, please make sure to cancel your booking by calling us on the number above. This helps us manage availability and offer the space to other members.

__________________________________________________________________

☎️ 01302 762565
📧 [email protected]
💬 Drop us a message via our page

05/06/2026

🚨 DONNY FEST REMINDER – TOMORROW (SATURDAY 6TH JUNE) 🚨

Just a friendly reminder that our opening hours will remain unchanged during Donny Fest tomorrow, and the gym will be operating as normal! 💪

⚠️ Please take extra care when travelling around the stadium area, as there will be increased pedestrian traffic and movement of large vehicles throughout the day.

🅿️ Members are advised to park in Car Park 2 and take the short walk around to the gym where possible. This will help keep the parking spaces closest to the gym available for those who need them most.

Thank you for your cooperation, patience, and understanding during the event.

We look forward to welcoming you as normal tomorrow! 😊💪

04/06/2026

📢 Stadium & Gym Access Update📢

Please be advised that the one-way system around the stadium is currently not in operation.

When entering and leaving the stadium, please take extra care and remain alert for pedestrians, children, and moving vehicles in and around the stadium grounds.

If all gym parking bays are occupied, please use Car Park 2 and take the short walk around to the gym.

Thank you for your cooperation and for helping us keep everyone safe

____________________________________________
☎️ 01302 762565
📧 [email protected]
💬 Drop us a message via our page

03/06/2026

💧 Water Machine Update 💧

Good news! Our new water machine has now been installed 🙌

We'd like to apologise for any inconvenience caused while it was out of order. Unfortunately, the issue was outside of our control, but we're pleased to have everything working again for you.

We kindly ask everyone to please take care of the new water machine so that it can continue to be enjoyed by all members. 💙

Thank you for your patience and understanding while we got this resolved.

____________________________________________
☎️ 01302 762565
📧 [email protected]
💬 Drop us a message via our page

03/06/2026

🧘‍♀️✨ ONLY A FEW SPACES LEFT! ✨🧘‍♂️

Have you been thinking about giving yoga a try? Now's the perfect opportunity! 💚

Join Nikki from Boho Warrior Yoga tomorrow morning at Foundation Fitness for a welcoming and relaxing yoga session suitable for all abilities. Whether you're a complete beginner or a regular yogi, everyone is welcome! 🙌

🌟 Improve flexibility
🌟 Reduce stress
🌟 Boost wellbeing
🌟 Take some time for yourself

⚠️ Spaces are limited and filling up fast!

📲 Book your place by scanning the QR code in the gym
📞 Call us on 01302 762565
📧 [email protected]

Don't miss out – grab one of the last remaining spaces and come and see what yoga is all about! 🧘‍♀️💫

02/06/2026

🚨DONNY FEST – SATURDAY 6TH JUNE 🚨

We would like to reassure all members that our opening hours will remain unchanged during Donny Fest this weekend 💪

Please take extra care when travelling around the stadium area, as there will be increased pedestrian activity and movement of large vehicles while the event is being set up.

From Wednesday 3rd June, we kindly ask members to park in Car Park 2 and walk across to the gym where possible. This will help keep the parking bays closest to the gym available for those who need them most

Thank you for your cooperation, patience, and understanding. We look forward to welcoming you as normal throughout the weekend.