Swim with H

24/11/2025

Sighting when open water swimming 🏊🏽‍♂️

19/10/2025

This guy is totally in agreement with my teaching methods. Enjoy.

28/09/2025

Currently I am looking for a venue for teaching swimming and aqua classes.

If anyone can point me in a good direction, I will appreciate this.

Location: The East Midlands, UK.

Thank you
💙🙏

23/08/2025

Just glide 😁🤩

22/08/2025

17/08/2025

Great reminder and a good advice, and if you need a refresher course in either of the skils, just react here, and I will contact you. 🏊🏼‍♀️🏊🏼‍♂️ Stay safe and keep your family safe seaside. 💦🌊

🌊 Rip Currents & Swim Safety: Know What to Do 🏊‍♂️

Rip currents are powerful, narrow channels of water that can pull even the strongest swimmers away from shore. They are a leading cause of rescues at the beach.

If you are caught in a rip current:
✅ Don’t fight the current – stay calm and conserve energy.
✅ Swim parallel to the shore to escape the current, then swim back to the beach at an angle.
✅ If you can’t escape, float or tread water and wave for help.

Swim Safety Tips:

- Always swim near a lifeguard.

- Never swim alone.

- Check beach conditions before entering the water.

- Keep a close watch on children and inexperienced swimmers.

🚨 Remember: Break the Grip of the Rip – knowing what to do can save your life.

📲 More safety tips: www.ready.nj.gov

24/10/2024

As I said 😁

06/09/2024

Headway Derby are taking part in the ultimate challenge on Friday 20th September 2024. A group of members, staff, volunteers and supporters will be climbing Mount Snowdon in order to raise funds for the charity.

06/09/2024

This is a client of mine and i fully support him in his recovery and adventures.

Congratulations to our member of the month for August Phil. Phil is taking on the Mount Snowdon Challenge to raise money for a charity that has helped him and his family. Phil has only joined recently and is already benefiting from being a member with us. If you want to help him raise money for Headway Derby the link is below.

https://www.justgiving.com/campaign/headwayderbysnowdonchallenge

16/08/2024

Something to make you smile, and remind you why you learn to Swim in the first place. 😍🥰🏊🏼‍♀️💙

08/08/2024

Like this short almost telegrams style message about back stroke. 🏊🏼‍♀️

30/06/2024

DROWNING PREVENTION DAY 25 JULY 2024

LIFELONG BENEFITS OF SWIMMING
This decline in swimming lessons is happening despite our research highlighting that many of us find swimming more useful in our adult lives than other subjects like science, computing, and even s*x education.

Furthermore, for parents, it’s clear that swimming is a highly valued skill.

They overwhelmingly ranked swimming (56%) above other life skills like cooking (54%), cleaning (41%), DIY (27%), and even first aid (51%) as the most important for their children. Only budgeting comes out on top as “very important” for children’s future with 64%.

Parents believe that swimming is so important because it’s not only a fun activity to keep their children healthy and active—it’s also a vital life-saving skill. When planning family holidays, especially those involving water activities, knowing their kids can swim gives parents peace of mind.

In fact, one of the biggest worries for parents during the summer holidays is the fear that their child could drown, with 71% of parents admitting to this concern. It beats other potential issues such as allergic reactions, catching an illness, getting sunburn or getting food poisoning.

Source : Better.org