08/06/2026
π€£π€£ Absolutely!
Don't worry, everyone feels like that in a plank!
Sometimes in a yoga class it feels like everyone else is just chilling and making it look easy.
But they are probably thinking the same thing about you π
The best thing to do (although I know it's tricky), is focus on you. Your mat, your space, your practice.
So what if you flop to the mat during plank or wobble over in a tree pose? π€·ββοΈπ
We don't mind!
No obligations, no expectations here at Mountain Oak Yoga
I also don't mind if you are silently cursing me under your breath in downward dog because I got distracted and you were there a little longer than intended π€£