Mountain Oak Yoga

Mountain Oak Yoga Dynamic yoga and movement in Belper, Derbyshire
Tuesday Evenings 6pm-7pm

Fancy some movement and relaxation? Need a bit of a stretch or time to yourself? There are still spaces available at Mou...
15/06/2026

Fancy some movement and relaxation?
Need a bit of a stretch or time to yourself?

There are still spaces available at Mountain Oak Yoga tomorrow evening.

All abilities welcome.
No chanting or bending into pretzels.
Good vibes only 🙂
Tuesday's, 6-7pm, Belper.

Book here
https://bookwhen.com/mountainoakyoga

🤣🤣 Absolutely! Don't worry, everyone feels like that in a plank! Sometimes in a yoga class it feels like everyone else i...
08/06/2026

🤣🤣 Absolutely!
Don't worry, everyone feels like that in a plank!

Sometimes in a yoga class it feels like everyone else is just chilling and making it look easy.
But they are probably thinking the same thing about you 🙂

The best thing to do (although I know it's tricky), is focus on you. Your mat, your space, your practice.

So what if you flop to the mat during plank or wobble over in a tree pose? 🤷‍♀️😉
We don't mind!

No obligations, no expectations here at Mountain Oak Yoga

I also don't mind if you are silently cursing me under your breath in downward dog because I got distracted and you were there a little longer than intended 🤣

Want to try yoga as a beginner?Or get back into it after a break?Maybe you are a seasoned yogi and looking for a new cla...
18/05/2026

Want to try yoga as a beginner?
Or get back into it after a break?
Maybe you are a seasoned yogi and looking for a new class?

Welcome to Mountain Oak Yoga!
Fun, focused and dynamic. No judgement, no expectations. Just turn up and set some time aside for yourself on the mat.

Tuesday's, 6-7pm, Belper.
Book here

https://bookwhen.com/mountainoakyoga

Please note: The cat pictured will not be present in class. She enjoys scratching yoga mats too much.

What I looked like eating all the delicious Italian ice cream 🤣🍦Yoga is back on tomorrow. Tuesday's 6-7pm, Belper. Book ...
11/05/2026

What I looked like eating all the delicious Italian ice cream 🤣🍦

Yoga is back on tomorrow.
Tuesday's 6-7pm, Belper.

Book here
https://bookwhen.com/mountainoakyoga

See you there 🙂

26/04/2026

I've been out and about enjoying the sunshine this weekend ☀️🙂

Amazing skies, bluebells and birdsong. 🐦

Sound on for the video!

There are still spaces available for yoga this Tuesday, 6-7pm in Belper.

Book here
https://bookwhen.com/mountainoakyoga

01/04/2026

🚨 NEW PRICING STRUCTURE 🚨

To keep things “fair and motivating,” we’re introducing a brand new system…

💸 You now pay per wobble.

That’s right:
🧘‍♀️ Lose balance in Tree Pose? £1
🧘‍♂️ Fall out of Warrior III? £2
🧘 Faceplant in Crow Pose? Premium charge 😅

Perfect balance = FREE CLASS 🎉

(So… no one’s paying £0 anytime soon and certainly not me! )

…APRIL FOOLS 😄

Don’t worry—your only job is to show up and try your best 💛

All of the weather this last week! Top: enjoying the one day of sunshine in the Peak District ☀️Bottom left: My face won...
15/02/2026

All of the weather this last week!

Top: enjoying the one day of sunshine in the Peak District ☀️

Bottom left: My face wondering where the view went on a rather murky, local stroll.🤨

Bottom right: Signs of spring!!🙂

There is still a yoga class on this Tuesday if you fancy a bit of half term me-time.

✨️Tuesday's✨️6-7pm ✨️Belper

Book here

https://bookwhen.com/mountainoakyoga





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I'm back in the country and yoga is back on Tuesday!!! Looking forward to seeing you all and enjoying a good stretch, mo...
25/01/2026

I'm back in the country and yoga is back on Tuesday!!!
Looking forward to seeing you all and enjoying a good stretch, move and relax 🙂
Class is full this week but there are still spaces available for next week.
Dynamic yoga, Tuesday's, 6-7pm, Belper.

31/12/2025

Happy new year everyone!!

Thanks to everyone who has joined me for yoga this year.

I’m hoping for more time on the mat, more time outdoors, and more moments that feel like little adventures, even if they’re close to home. Less rushing, more breathing, and trusting that balance doesn’t mean standing still (and trying not to fall over!)
Here’s to a year of stretching, exploring, and figuring it out as we go.

Happy New Year ✨ 😊

✨️ Last chance to unwind before Christmas! ✨There are just 2 yoga sessions left before Christmas at Mountain Oak Yoga, a...
14/12/2025

✨️ Last chance to unwind before Christmas! ✨

There are just 2 yoga sessions left before Christmas at Mountain Oak Yoga, and they’re all about slowing down, switching off, and a little well-deserved self-care 💛

And for our final session before Christmas on the 23rd… we’re ending with a mince pie + mulled wine treat 🎄🍷 Christmas attire optional! 🤣

Come as you are, leave feeling calmer, softer, and ready for the holidays ✨
Spaces are limited — book in and give yourself this little gift 💫

Tuesday's, 6-7pm, Belper

Book here
https://bookwhen.com/mountainoakyoga

Address

Sage Yoga Studio, 25 Derwent Street
Belper
DE561WN

Opening Hours

6pm - 7pm

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