Marbles Creative Coaching

Marbles Creative Coaching Life & Wellbeing Coach for thoughtful adults navigating change. More clarity. More purpose. A life that fits.

Creativity builds resilience.When things don’t go to plan, creative thinking helps you adapt.It allows you to:✔ Find alt...
22/06/2026

Creativity builds resilience.

When things don’t go to plan, creative thinking helps you adapt.
It allows you to:

✔ Find alternatives
✔ Stay flexible
✔ Keep moving forward

I learned this often in previous workplaces.

Maybe a training venue would fall through at the last minute or an unexpected issue would demand immediate attention.

Rather than panic, I'd bring the team together to explore different options.

Those conversations often sparked fresh ideas, and more than once we ended up with a better solution than the one we'd originally planned.

It’s not about avoiding difficulty.
It’s about responding differently.

Where could you be a little more flexible this week?

On World Refugee Day, I wanted to share this powerful post from Voicing the Void, an organisation I am proud to support ...
20/06/2026

On World Refugee Day, I wanted to share this powerful post from Voicing the Void, an organisation I am proud to support as a Board member.

Voicing the Void creates space for young (and older) people’s stories to be heard, particularly where experiences, perspectives and backgrounds may feel very different.

Through restorative storytelling, they help people listen without judgement, look beyond labels, and develop a deeper understanding of one another.

At a time when fear and division can so easily take hold, this work is a timely reminder that real community is built through compassion, curiosity and a willingness to hear each other’s stories.

A place where everyone feels safe, heard and able to belong is something worth continuing to build for all of us who call this place home.

19/06/2026

A simple creativity reset.

If you’re feeling stuck, try this:

Change one small thing:

✔ Your routine
✔ Your environment
✔ Your perspective

Small shifts often lead to fresh thinking

What could you change today, just slightly?

Created, not compared 🎨It’s so easy to look at someone else’s creativity, talent or confidence and quietly decide that o...
15/06/2026

Created, not compared 🎨

It’s so easy to look at someone else’s creativity, talent or confidence and quietly decide that ours isn’t good enough.

But comparison has a way of silencing us before we even begin.

When we compare:
• We hold back
• We overthink
• We stop before we start

Creativity doesn’t need to be perfect.

It doesn’t need to look like anyone else’s.

It just needs to be honest.

It just needs to be yours.

This painting was inspired by artist Ashvin Harrison - but the joy was in simply allowing myself to create, learn and enjoy the process.

What would you create, try or begin if no one else was watching?

Creativity and curiosity go hand in hand.Children ask questions constantlySomewhere along the way, we stopWhat if you st...
12/06/2026

Creativity and curiosity go hand in hand.

Children ask questions constantly

Somewhere along the way, we stop

What if you started again?

✔ Why does this work this way?
✔ What would happen if I tried something different?
✔ Is there another option here?

Pick one situation today and get curious about it.

Creativity needs space.Not just time in your diaryBut space in your mind.When we’re constantly busy or distracted,there’...
08/06/2026

Creativity needs space.

Not just time in your diary

But space in your mind.

When we’re constantly busy or distracted,
there’s no room for new ideas.

Sometimes the most creative thing you can do is pause.

Interestingly, many of our best “aha” moments happen when we relax and stop forcing solutions - in the shower, out for a walk, driving home from work, resting with a coffee, or simply allowing our minds to wander.

When the brain is calmer, it becomes better at making new connections and seeing things differently.

So today, give yourself 5 quiet minutes.

Step away from the noise.

And see what comes up.

05/06/2026

Ever noticed how quickly we say “I can’t do that”?

That’s not always a lack of ability.
It’s often a lack of confidence.

Creativity grows when we’re willing to:

✔ Try
✔ Get it wrong
✔ Try again

This video lasted about two seconds before I completely forgot what I wanted to say! You must have noticed that making videos is definitely not my strong point but I will keep trying.

But creativity isn’t about getting everything right first time. Often it’s simply being willing to start - awkward moments and all.

Today’s challenge:

Do one thing you’d normally avoid because you might not be “good” at it.

Creativity isn’t just something you do. It shapes how you see your life.It influences:✔ How you handle challenges✔ How y...
01/06/2026

Creativity isn’t just something you do.

It shapes how you see your life.

It influences:

✔ How you handle challenges
✔ How you adapt to change
✔ How you find meaning in everyday moments

It’s less about “making things”

and more about how you think and respond

Question for today:

Where could you approach something differently?

Before we move into June, a quick check-in…Over the past few weeks, we’ve been exploring creativity in simple, everyday ...
29/05/2026

Before we move into June, a quick check-in…

Over the past few weeks, we’ve been exploring creativity in simple, everyday ways.

Not to become artists

But to become more alive, aware, and engaged

Creativity helps us:

✔ Adapt
✔ Express
✔ Problem-solve
✔ Enjoy life more fully

Final reflection for May:

What’s one thing you’ve done differently this month?

Is creativity is a skill or a talent? It can be both!Like any skill, it can be developed, by anyone.You don’t need to be...
25/05/2026

Is creativity is a skill or a talent?

It can be both!

Like any skill, it can be developed, by anyone.

You don’t need to be “naturally creative”.

You just need to practise:
✨ Being curious
✨ Trying new things
✨ Letting go of perfection

The more you use it, the easier it becomes.

What’s one small way you could practise creativity today?

Address

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Crumlin
BT294PB

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Tuesday 12:30pm - 5:30pm
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