The Boxing Lab

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Getting people into the best shape possible, using boxing, strength training, or general fitness 💪🏽
(1)

30/10/2026

Three years today 💍 ❤️
Couldn’t have found a better one 🫶🏻

( Had to still get a fight in the same evening as proposal 👀 🥊)

Many more years to enjoy with you ChloeBeere 😘

28/10/2026

🚀👌
Hear what penny has to say 👂
Always a pleasure 🤝

26/10/2026

Tips to be the best of the best
Swipe across 🚀

22/10/2026

Left side - Helen at age 26
Marathon time: 5:28:57

Right side - Helen at 45
Marathon time: 4:13:12

You’d think running a marathon 19 years later would mean you’re slower / less fit right..
Not for Helen McGinnity 🚀🚀
Over an hour and 15 minutes faster 19 years later 😮‍💨😮‍💨

That’s what training and consistency has done for Helen, such a big achievement 👏 👏 👏

Age is just a number, it’s what you choose to do in the years which count 🙌🙌

She’s also pulled a LOT of other people at the Lab into run club / 5ks / 10ks / half’s / marathons, she is known as the cult leader 😂
But what a way to set an example 🫡

The next marathon is already planned 🥴😂

21/10/2026

Gonna miss you see you in January ❤️

Actual footage of Chloe shedding a tear with pride watching our labbers complete the marathon this weekend 😅❤️🫶🏻

20/10/2026

Today we had the pleasure in the return of who had a break due to various reasons but now she’s back to it.. 💪🏽
What’s great about this is Laura joined us many years ago and shifted over 3 stone 🤩
The fact that she had to have some time out didn’t stop her from staying fit in other ways, maintaining her shape and implementing the healthy habits she learnt back in the early days 👏
Having said that, it’s great to see her back, and we will be looking at new goals in the near future 🚀🚀

Address

405 Broad Lane
Coventry
CV57AX

Telephone

+447790196403

Website

http://Theboxinglab.uk/

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