PureGym Coventry Warwickshire Shopping Park

PureGym Coventry Warwickshire Shopping Park ๐Ÿ’ช Wow, have you been working out? Sign up now and get that feel good flowing๐Ÿ‘‡

๐ŸŒฟ Pause. Breathe. Reflect. ๐ŸŒฟGO a little bit slower...Life can be busy, but taking a moment to slow down can make all the...
20/09/2026

๐ŸŒฟ Pause. Breathe. Reflect. ๐ŸŒฟ

GO a little bit slower...

Life can be busy, but taking a moment to slow down can make all the difference. Whether it's a gentle walk, a stretch session, a quiet coffee, or simply a few deep breaths, give yourself permission to recharge today.

Fitness isn't just about training harder. It's about looking after your mind, body, and wellbeing.

โœจ Take time to reflect on how far you've come. โœจ Celebrate the small wins. โœจ Relax, reset, and prepare for what's next.

How do you like to unwind and recharge? Let us know below ๐Ÿ‘‡

๐Ÿ”ฅ Weekend Warrior AMRAP Challenge ๐Ÿ”ฅLooking for a quick workout that combines cardio and strength? Give this AMRAP (As Ma...
19/09/2026

๐Ÿ”ฅ Weekend Warrior AMRAP Challenge ๐Ÿ”ฅ
Looking for a quick workout that combines cardio and strength? Give this AMRAP (As Many Rounds As Possible) a go!
โฑ๏ธ 20 Minutes AMRAP
โœ… 10 Dumbbell Thrusters
โœ… 12 Kettlebell Swings
โœ… 14 Walking Lunges (7 per leg)
โœ… 10 Burpees
โœ… 200m Run or 1 Minute on the Bike Erg
๐Ÿ’ช Complete as many rounds as possible in 20 minutes while maintaining good technique.
Challenge yourself: ๐Ÿ… Beginner: Focus on steady pacing and movement quality
๐Ÿ… Intermediate: Keep transitions short and consistent
๐Ÿ… Advanced: Push the pace and aim for unbroken sets
Remember: The goal isn't just speed, it's moving well and finishing stronger than you started.
Tag us in your workout and let us know how many rounds you completed! ๐Ÿ‘Š

18/09/2026

๐ŸŒ™ Your Gym. Your Schedule. 24/7 Access. ๐Ÿ’ช
Early bird? ๐Ÿฆ
Night owl? ๐Ÿฆ‰
Busy schedule? ๐Ÿ“…
With 24/7 access*, you can train whenever it suits you. No need to rush before closing time or miss a workout because life gets in the way.
โœ… Train before work
โœ… Work out after a late shift
โœ… Beat the crowds
โœ… Stay consistent on your own schedule
Whether you're chasing a new PB, boosting your wellbeing, or simply fitting fitness around a busy lifestyle, we're here whenever you need us.
Your goals don't work 9-5. Neither do we.

*Limited hours for Off-Peak Memberships
๐Ÿ’œ๐Ÿ‹๏ธโ€โ™‚๏ธ

PT Spotlight - your coach .fitnessShabz specialises in fat loss, toning and shaping, and strength and conditioning. Look...
17/09/2026

PT Spotlight - your coach .fitness

Shabz specialises in fat loss, toning and shaping, and strength and conditioning. Looking for support get in touch.

.fitness

๐Ÿšจ WE'RE HIRING! ๐ŸšจAre you a Level 3 qualified Personal Trainer (or soon to be) whoโ€™s passionate about helping members tra...
15/09/2026

๐Ÿšจ WE'RE HIRING! ๐Ÿšจ

Are you a Level 3 qualified Personal Trainer (or soon to be) whoโ€™s passionate about helping members transform their fitness journeys? We want to hear from you! ๐Ÿ’œ
Whatโ€™s in it for you?

โ€ข First month PT rent free, no licence fee, keep 100% of your PT earnings with no cap
โ€ข Access to the UKโ€™s largest member base, plus free advertising on our website, app, social media and in-club
โ€ข 12 contracted Fitness Coach hours per week, holiday allowance (including your birthday off), funded First Aid, free gym membership for you + a friend, and clear career progression

๐Ÿ‘‰ Apply now: https://brnw.ch/21x5GRj, or drop us a DM for more details about the role.

Tick tock clock...We are hours away from our Feel Pure Gym Class at 6 PM. Still time to book yourself on and Ready to em...
14/09/2026

Tick tock clock...

We are hours away from our Feel Pure Gym Class at 6 PM.

Still time to book yourself on and Ready to embark on a journey of strength and camaraderie?

Secure your spot online. For more group exercise classes and gym support options check our app or our class timetable on the gym floor!

๐Ÿ’ช๐Ÿ”’ Your Grip Strength Says More About Your Health Than You Think...That handshake? Those shopping bags? Lifting weights ...
11/09/2026

๐Ÿ’ช๐Ÿ”’ Your Grip Strength Says More About Your Health Than You Think...

That handshake? Those shopping bags? Lifting weights in the gym?

They all rely on grip strength and research suggests it's a powerful indicator of overall health and healthy ageing. ๐Ÿ‘Š

๐Ÿ”ฅ Put yours to the test with Farmer Walks!

๐Ÿ‹๏ธ Grab a pair of challenging dumbbells
๐Ÿšถ Walk for 30-60 seconds or around 30 metres
๐Ÿ“ˆ Increase the weight as you get stronger

Simple. Effective. Challenging.

๐Ÿ’ฌ What's the heaviest Farmer Walk you've managed? Let us know below! ๐Ÿ‘‡

Think youโ€™ve got what it takes to match the legendary Sir Chris Hoyโ€™s gold-winning time of 1:00.711? Join our 1km challe...
10/09/2026

Think youโ€™ve got what it takes to match the legendary Sir Chris Hoyโ€™s gold-winning time of 1:00.711?

Join our 1km challenge and put your speed to the test! The closest contender will score a ยฃ1,000 donation to a cancer charity of their choice.

Letโ€™s race for a cause and show that together, we can make a powerful impact.

Interested? Check out our News Board or follow this link to join: https://brnw.ch/21x5AgW.

TEST YOUR SPEED. MAKE A DIFFERENCE.

Your path to wellness goes beyond just breaking a sweat. It's about truly knowing your body and what it needs. That's wh...
09/09/2026

Your path to wellness goes beyond just breaking a sweat. It's about truly knowing your body and what it needs. That's why we're excited to offer complimentary Health Checks right here at the club!

From blood pressure to body composition, weโ€™re here to help you understand where you're at and where you want to go.

Whether you're just starting out or you're a seasoned pro, these checks offer meaningful insights into your journey.

Swing by our timetable or chat with our friendly team to book your session today. Remember, small steps can lead to incredible transformations. Here's to a healthier you!

Hey everyone! Get ready for a Coffee Morning with a fun twist this Friday 11th September. Filling your day with friendly...
08/09/2026

Hey everyone!

Get ready for a Coffee Morning with a fun twist this Friday 11th September.

Filling your day with friendly chats, tasty snacks, and a chance to meet fellow members. Letโ€™s celebrate our amazing community and share what makes us stronger together. See you there!

Join us in club from 8 AM

Address

Warwickshire Shopping Park
Coventry
CV32SB

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