Ismene Cole

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Ismene Cole

✧ 𝙰𝚞𝚛𝚘𝚛𝚊
🝮 𝐴 𝑠𝑜𝑓𝑡𝑒𝑟 𝑡𝑟𝑢𝑒𝑟 𝑤𝑎𝑦 𝑜𝑓 𝑙𝑖𝑣𝑖𝑛𝑔
☽ 𝚃𝚑𝚎 𝙿𝚛𝚒𝚟𝚊𝚝𝚎 𝙿𝚘𝚛𝚝𝚊𝚕 • 𝙱𝚎𝚜𝚙𝚘𝚔𝚎 𝟷:𝟷 Aurora reshapes how you live, love, and lead. www.ismenecole.com

Aurora is an initiatory path where soul work, lineage transformation, and emotional mastery - offered through private 1:1 work and self-led journeys. This is work embodied in sovereignty, rooted in truth and depth, and carried forward as a legacy.

12/06/2026

The guidance we’re looking for rarely arrives in the noise. ✧
More often, it emerges when we slow down enough to listen.

This season, I’m opening a small number of in-person immersions here in the Cambrian Mountains for those seeking clarity, perspective, connection and space to hear themselves again.

Together we will:

✧ visit waterfalls, rivers, valleys, forests and streams

✧ create nature-based rituals to release the old and welcome in the new

✧ explore the questions, decisions and transitions currently calling for your attention

✧ walk, talk and reflect amongst some of the most beautiful landscapes in Wales

✧ pause long enough for your nervous system to exhale

✧ create protected space for whatever is ready to emerge

✧ share coffee, cake and meaningful conversation

2 spaces left in June.
2 spaces left in July.

£222

Message me if you’d like to know more 🝮

04/06/2026

Guidance and self-protection can sound similar if we haven’t yet learnt to distinguish between urgency and deeper knowing.

Self-protection tends to speak in urgency.
It wants certainty.
It seeks to eliminate risk.
It often believes that if we can just make the right decision quickly enough, we will finally be safe.

Guidance is different.

✧

One of the greatest key tools I’ve come to learn to offer myself, is space and time to listen.

To both listen to myself and also be in environments were I am truly heard.

When we put ourselves in environments that support us to drop into our bodies, to soothe our nervous system, to feed ourselves with meaningful experiences, connection happens.

Connection leads to guidance and guidance into knowing and deep trust in ourselves and path, over time.

✧

In June and July I’m inviting those who want time away from the noise to think, reflect and reconnect with what feels true, an opportunity to visit me in The Cambrian Mountains.

A whole morning or afternoon to connect with the elements, beautiful landscapes and room to hear yourself again and be heard.

If you’re curious, send me a message and I’ll happily share more

Love,

Ismene ఌ
adventures

23/05/2026

A magical day spent at Hay - On - Wye literature festival .

Ideas shared. Stories told. Imagination ignited. Books signed.

Amazing talked hearing about ’s new book and actor life in books.

What stories have you got inside you that long to be told and shared?

Ismene

21/05/2026

I’m so excited to share the magic with you ༄

All the love,

Ismene ఌ

18/05/2026

So when my nervous system first began softening and regulating, life initially felt:

empty/boring
slow/dull
unsettling or like something was missing
anticlimactic

What was actually happening was that I was detoxing from:

living in constant urgency
the need to keep moving
always orienting toward what was next
believing love and aliveness had to feel consuming

And into something safer, healthier and nourishing:

rootedness
steadiness
deeper creativity
calmer intimacy
presence
sustainable expansion
actually enjoying my life

At first, this felt unfamiliar.

Because when we’ve spent years living in urgency, over-functioning or emotional activation, peace can temporarily feel like emptiness.

Not because something is missing.

But because the nervous system is learning that life no longer has to be held together through constant movement, striving or survival.

I think this is one of the reasons slowing down can feel so confronting.

Sometimes we are not grieving chaos itself.
But who we thought we had to be to survive it.

All the love,

Ismene ఌ

16/05/2026

Where has urgency disconnected you from yourself?

What would it mean to trust a slower, deeper, more pleasurable way of life?

Ismene ఌ

15/05/2026

Snapshots of my new chapter in Wales.

Let yourself evolve. Find out who the next version of you can be...

Have a beautiful weekend.

Love,

Ismene ఌ

11/05/2026

An End of an Era 🝮

March saw me say goodbye to my house in The Cotswolds to begin my new life in Wales.
April saw me say goodbye to my second home: 🝮

That truly marked the end of a huge era for me.

Calcot became so many things over the years.

I actually put my name on the waiting list months before I even knew where I was going to live in The Cotswolds (I ended up moving eight minutes away, so that worked out well 😂).

When I first arrived in the area, apart from my sister — who relocated from London around the same time — I didn’t really know anyone.

So Calcot became my constant.

A place to meet friends and build community.
A place to work on Aurora.
The backdrop to beautiful photoshoots with and
A huge part of healing my body from years of chronic pain with .
Yoga classes. Dance classes. Long conversations. Slow mornings.

It held so much life for me.

I remember walking in for the first time completely in awe — and honestly, it never really lost its sparkle.

Some chapters are not meant to last forever.
They arrive to hold a certain version of us — until we’re ready for what comes next.

A big thank you to all the staff who were always so welcoming and made my experience so special.
I will be back for regular visits!

Ismene ఌ

06/05/2026

✧ The Private Portal ✧

A bespoke 1:1 space for deep transformation, self-leadership and meaningful change.

This work often reaches far beyond one area of life — impacting relationships, confidence, direction, career and the way someone experiences themselves entirely.

It’s a privilege to walk alongside clients through some of the most significant transitions of their lives.

Enquiries: [email protected]

ఌ

Address

Clifton

Telephone

07912626968

Website

http://www.ismenecole.com/

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